Nicole Ponce Counseling

02/02/2026

Let's treat anxiety and trauma at the root. We use techniques rooted in neuroscience to help you rewire the brain and regulate the nervous system. Reach out today to learn more!

01/06/2026

12/22/2025

Go create new experiences!

12/15/2025

This one might need 1 to 30 follow-up videos! Parts work/Ego States work is so powerful! I've seen it treat depression, social anxiety, trauma and more ❤️

12/14/2025

Memory is not a very reliable source, and can even be altered to help us move past trauma or create a healthier sense of self.

Join me tomorrow for Day 5 of Rewiring your Brain!

l

12/06/2025

Conversation can easily change meaning based on interpretation. Here are two questions I ask to change the way my brain receives messages.

12/02/2025

Expand your mind to look for alternate realities

12/02/2025

Join me tomorrow to learn more! ❤️

11/24/2025

Did you in know you can rewire your brain? Join me in this 7 day series to learn how ❤️

11/10/2025

Find freedom from social anxiety. Reach out today to schedule wiht one of our experts!

Nicoleponcecounseling.com

10/07/2025

This is a great mindfulness technique to add to your wheelhouse. Save it for later and share with a friend! Its helped me when my anxiety creeps up in traffic or in crowd ❤️

08/27/2025

What happens when you combine two therapists who are extremely passionate about their craft? A perfect collaboration to help you heal and grow ♥️

Join Shadow Work Specialist, Nicole Ponce, and SoulCollage®️Facilitator, Tierra Ortiz-Rodriguez, in this beautiful workshop designed to explore the Shadow through meditation and Collage. You'll walk away with a fuller and more compassionate view of self.

DM or text to register!