Dr Maria E Torres, PhD

12/11/2025

11/29/2025

Holiday deals can be tempting, but overspending in search of the “perfect” gift often leads to more stress than joy.

Protect your peace (and your budget) this season with these tips from psychologists: https://at.apa.org/3ea3dc

11/07/2025

🧠

11/07/2025

APA's latest Stress in America survey finds concerns about the future of the country are weighing heavily on the minds of many Americans.

Three-quarters of adults reported they are more stressed about the country’s future than they used to be. This heightened anxiety reflects a deeper, more persistent unease about the nation’s trajectory.

Read the full report: https://at.apa.org/477915

07/24/2025

03/26/2025

Lograr los cambios que queremos en nuestro comportamiento, sí es posible.

Proceso de cambio personal
Fuente en la imagen

03/19/2025

Con amor Mariana Sánchez emocional.ms

03/12/2025

Muchos comienzos tienen su fin para bien.