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ProActive Physical Therapy Centers

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Sugar Land, TX
ProActive Physical Therapy Centers

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ProActive Physical Therapy Centers, Physical therapist, 14859 SW Freeway, Sugar Land, TX.

09/01/2025

🇺🇸 Happy Labor Day! 🇺🇸
Our clinics will be closed today as we honor the hardworking individuals who keep our communities moving forward. We’ll be back open tomorrow, ready to help you move, feel, and live better!

08/06/2025

🏃‍♂️🏀 Teen athletes are built to move—but growth spurts, poor form, and high-impact sports can put them at risk.
From ACL tears to shoulder dislocations, the injuries listed here are common but preventable.

Our ProActive PT team works with teens to build strength, improve mobility, and teach proper form to reduce injury risk before the season starts.

🛡️ Help your teen play safe and stay strong—schedule a pre-season evaluation today!

08/04/2025

💻 Tech habits now = pain later.
But it doesn’t have to be that way.
Back-to-school season is the perfect time to check your child’s workstation setup. Small adjustments to posture and screen height can make a big difference in reducing wrist, neck, and back pain—especially for growing bodies.

Need help? Our ProActive PT team can assess posture and provide simple ergonomic fixes to keep your student focused and pain-free.

08/01/2025

🎒 Headed back to school? Make sure your child’s backpack is helping—not hurting—their health!
Improper backpack use can lead to back and neck pain, poor posture, and difficulty moving throughout the day.

Follow these simple tips to keep their spine happy and safe all year long—and if you notice any warning signs, our ProActive team is here to help!

07/28/2025

You don’t have to wait to feel better—start physical therapy today with Direct Access!
No referral needed for your first 10 days of care.*

*Some insurance plans may still require a physician referral. Please verify with your provider.

07/25/2025

Meet Sametria! Sametria joined the team at ProActive Physical Therapy Centers in September 2023 just after completing her Doctor of Physical Therapy degree from Thomas Jefferson University in Philadelphia, Pennsylvania. Sametria is a native-born Texan and enjoys spending her off time with family and friends. Her compassionate nature will have you on the road to recovery in no time!

07/23/2025

“Professional, but down to earth atmosphere!
I limped in and walking strongly after the visits with the staff. They are very attentive and up to date. Highly recommend the Clear Lake Proactive Physical Therapy clinic.”
-Anthony Walker

07/21/2025

Start your recovery quickly and completely—no referral needed for your first 10 business days of physical therapy at ProActive.
Some insurance providers may still require a doctor’s referral, so be sure to check with your plan before booking.

07/18/2025

Dr. Lisa Sellers-Simon, PT, DPT, OCS, FAAOMPT is a native Houstonian. She has lived in Europe, NYC and New Orleans, but came full circle to her hometown in 2001. She graduated top of her class at City University of New York — magna cm laude and commencement speaker for her graduating class of 1987. She then pursued a career in acting with her most unusual job as co-star of an Off-Broadway Splatter Rock Musical with a cult following! Upon leaving the acting field, she pursued a career in fitness. As a personal trainer in NYC, she wrote feature articles for Harper’s Bazaar and Glamour Magazine. Later she would attend Texas Woman’s University for physical therapy. For nearly 20 years, Lisa has worked in a variety of clinical settings. She has loved it all for the joy she receives in helping others achieve a higher quality of life thru the rehabilitation process. Her greatest passion is orthopedics and she is delighted to have come full circle once again. She employs a variety of manual therapy techniques which includes trigger point dry needling. She emphasizes the importance of good posture and core strength and wants patients to feel at ease while reaching their maximum functional potential.

07/14/2025

Start feeling better, moving better, and living better—without the wait.
With Direct Access, you can begin physical therapy for 10 days without a physician referral. Some insurance plans may still require a referral, so check with your provider before scheduling.

07/09/2025

“My experience with therapists La-Dayijah and Romina as well each staff member who assisted in my rehabilitation was superb. The exercises I was instructed to perform were not always pleasant but...No Pain No Gain, right? Right. However with repetition the movements became easier.
Each staff member I encountered was prompt, polite and competent. I asked questions during my therapy sessions and each person readily answered my questions. I am appreciative to have very good shoulder movement upon completion of my sessions. I was given additional exercises to perform at home to continue strengthening the muscles that support shoulder movement/strength. I’m grateful for that. I would certainly recommend ProActive Physical Therapy Centers.”
-Patricia Lewis

07/07/2025

Amy and her family moved to Texas from Connecticut in 2005.
A native of the East Coast, she completed her Bachelor of Science degree in Physical Therapy at Quinnipiac University in
1988. Amy has been a practicing physical therapist for more than 30 years, with most all of those spent in outpatient orthopedic settings. Specializing in manual therapy techniques, aquatics, and therapeutic exercise with a concentration on core strengthening, Amy has been a part of the ProActive Team since 2009, 1st as the director in Clear Lake, then director in Pearland, and most recently moving into her current role as VP of Operations. Amy hopes to use her many years of experience to help guide the clinical operations at each location and empower the staff to provide the outstanding patient care ProActive is known for.
When she’s not at work, Amy pursues her love of singing as part of her church Worship Team (though she’s been known to bust out in song at work, too!) She also enjoys spending time with her family, walking her dogs, reading, and exercising (she’s a fan of running and kickboxing workouts). Amy is also a
“Mamie” (grandma) to 2 beautiful granddaughters, and she treasures every moment she can spend with them!
Amy’s goal is to support the amazing team of healthcare providers at each of the ProActive locations and assist in making every patients experience both effective and FUN!

Address

14859 SW Freeway
Sugar Land, TX
77478

Telephone

+12816437200

Website

facebook.com

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