Zen the Therapy Cat

Zen the Therapy Cat a page for Zen the Therapy Cat, a co-therapist at Solace Counseling and Coaching. Zen works with Amanda Trost at Solace Counseling and Coaching.

Amanda serves adolescents and adults and has special interest in working with adults who grew up in abusive or toxic family dynamics as well as in working with teachers. He is the unofficial mascot for Obsidian Academy, which offers elective classes to homeschool students in Houston, TX. Please call the office at 346-901-7309 or visit solacecounselingandcoaching.com if you would like to schedule an appointment or visit obsidianacademy.net if interested in classes.

The Childhood Trauma Book Club is a safe, supportive space for exploring how early experiences shape who we are. Each mo...
11/15/2025

The Childhood Trauma Book Club is a safe, supportive space for exploring how early experiences shape who we are. Each month, we focus on a book related to trauma, healing, and personal growth. Engagement with the material is flexible—engage in the book of the month in whatever way works for you: hard copy, audiobook, podcast content, summary, or just by showing up to engage in the discussion.

Spots still available- this group has options to meet in person and online.
#77478 #77479

11/15/2025

Sometimes people say, “I’ve never seen a therapist office like yours before.”
There is a lot of stuff—plants, cat décor, a meme wall, a typewriter, fish, puzzles, noise-makers.
It’s fun… and it’s also intentional.
Trauma makes it hard to stay present, so everything in this space is designed to ground you, activate your brain, and keep you here in the moment.
Touch things. Laugh. Notice. Engage.
It’s all part of the work.

Read more on our website: https://solacecounselingandcoaching.com/about-all-the-stuff-in-our-office/

Sometimes being seen can be spooky… but it’s also where the healing starts Come get “boo-tifully” grounded with us today...
10/31/2025

Sometimes being seen can be spooky… but it’s also where the healing starts

Come get “boo-tifully” grounded with us today — we’ve got Halloween candy, hot chocolate, and cozy fall lattes waiting!
No tricks, just treats (and maybe a little emotional transparency)

#ʜᴀʟʟᴏᴡᴇᴇɴ2025

10/31/2025

When your therapist says ‘lean into it’ and it’s a Halloween video.

Zen (monster) and Zora (teddy bear) ready for Halloween.
10/26/2025

Zen (monster) and Zora (teddy bear) ready for Halloween.

10/22/2025

Zen’s first catnip tea ceremony. 🍵✨
He’s feeling centered — and ready to help you find your calm too. Enjoy tea (human tea) or coffee from our espresso bar next time you’re here for an in person session. Because therapy should feel good — inside and out. ☕🐾

Zora the Therapy Cat enjoying the sun, photo courtesy of our wonderful intern, Cassidy.
10/11/2025

Zora the Therapy Cat enjoying the sun, photo courtesy of our wonderful intern, Cassidy.

10/09/2025

When a client mentioned leaf hammocks for bettas, I had to try one for Bowser — and now he’s the picture of rest and balance 💤 A gentle reminder to make space for stillness today.

Pulling up a chair like they own the place.
10/03/2025

Pulling up a chair like they own the place.

10/01/2025

🎉🐾 Happy 4th Birthday to Zen! 🐾🎉

From the “three-pet rule” (affection always on his terms 😼) to his constant reminder to relax, slow down, and take it easy, Zen has been more than just a therapy cat — he’s family. Always wanting to be involved, bringing his calm presence, and showing up in his own unique way.

Zen has literally grown up with our practice — co-founding it back in 2022 in our little SW Houston office overlooking the city. From that view, we dreamed big, growing from one therapist with a side hustle teaching to now an office that houses six therapists (soon to be seven). Zen was right there from the start. 💙

Here’s to our gentle guide, wise partner, and furry co-therapist. Happy 4th, Zen! ✨🐾

You may have noticed our office decor is anything but boring. There are a few themes running through the space: cats, co...
09/26/2025

You may have noticed our office decor is anything but boring. There are a few themes running through the space: cats, coffee, a wall of funny memes, vintage toys & electronics, and — if you look closely — a subtle nod to all things Star Trek 🖖.

Looking for a therapist who gets the Trek (or just really loves all things sci-fi, gaming, and geek culture)? Jared’s your guy. Self-proclaimed geek, Gamer, Sci-fi fan

Come geek out while getting the support you need.
Solacecounselingandcoaching.com
346-901-7309

It’s Toe Bean Tuesday! Feel free to drop a picture of the cutest toe beans you’ve ever seen below. Here are Zen and Zora...
09/23/2025

It’s Toe Bean Tuesday! Feel free to drop a picture of the cutest toe beans you’ve ever seen below. Here are Zen and Zora’s.

Address

101 Southwestern Boulevard
Sugar Land, TX
77478

Telephone

+13469017309

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