Antar Glow

Antar Glow Sound and vibrational meditative flow using crystal singing bowls and other healing instruments. Antar Glow literally means Inner Glow or Light.
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Experience a sound and vibrational meditative flow to connect to your inner wisdom and release the external chaos of the world. Discover a journey to relax and unwind to help balance your mind, body and spirit. At Antar Glow, I offer a meditative flow that includes sound vibrations using crystal singing bowls, Tibetan singing bowls, tuning forks, bamboo rain stick, chimes, chants and solfeggio frequency background sounds. Each meditative flow includes low-impact Qi Gong exercises, breathwork and a guided restorative meditation to the sounds of healing singing bowls and other instruments.

Dance hard. Heal deeply. Connect fully — only at Butterfly Underground!👉 This Thursday, Aug 28 | 7PMDance Into Stillness...
08/27/2025

Dance hard. Heal deeply. Connect fully — only at Butterfly Underground!

👉 This Thursday, Aug 28 | 7PM
Dance Into Stillness: Bollywood fitness + grounding sound bath 🪘🔔

📍1919 Ave H, Suite 206 | Historic Downtown Rosenberg

BU brings you Heels & Healing, Turn Up Cardio Fitness, Bollywood + Sound Bath, and Group Meditation Therapy — a true mind–body–spirit experience 🌸🔥

Affordable memberships • Holistic vibes • Community energy

Houston Unified Sound Healers are back!Our first meetup was just the beginning—now we’re building even more momentum. Wh...
08/27/2025

Houston Unified Sound Healers are back!
Our first meetup was just the beginning—now we’re building even more momentum. Whether you’re a longtime sound practitioner or just beginning your journey, this is the space to connect, collaborate, and co-create.

💡 Expect:
🤝 Meaningful connections
🌱 Community growth
🎁 Fun raffle giveaways
✨ Inspiration + new ideas

📍 Wild Coffee | August 27 | 6:30 PM
RSVP to join us - https://luma.com/8htxqdtw

07/24/2025

Join us for a 90-minute Bollywood Dance Fitness + Sound Bath fusion class that’s all JOY, ENERGY, and REST.🗓️ Sunday, July 27 | 📍 Missouri City🎟️ Spots are limited: lu.ma/j2fryqejExpect:• High-vibe Bollywood cardio• Fun toning for arms & legs• Restorative crystal bowl sound bath• Yoga mat + sneakers + YOU!Let’s dance it out, then melt into deep rest. No experience needed—just bring your energy

DAILY LIFE: ROMANTICIZEDA curated mini-retreat in Galveston, TX📅 August 9–10, 2025What if the most romantic version of y...
07/08/2025

DAILY LIFE: ROMANTICIZED

A curated mini-retreat in Galveston, TX
📅 August 9–10, 2025

What if the most romantic version of your life is already here—woven into your everyday rituals, meals, emotions, and the way you move through your routines?

This is your invitation to take a sacred pause—to step away just long enough to see your life with fresh eyes, and return to it with deeper presence, clarity, and joy.

Here’s what to expect during this soul-nourishing weekend by the water:

🌀 Learn to cook with joy and intention
🔥 Transform “negative” emotions into powerful momentum
🌙 Align with your natural cycles—menstrual, moon, life
💃 Dance with joy (yes, Bollywood style!)
🌊 Rest by the ocean. Share stories. Be seen.

This isn’t an escape. It’s a return—to your body, your rhythm, your joy.

You’ll be supported by four experienced coaches offering a blend of integrative wellness tools—supporting your mind, body, and energy through intentional practices, soulful connection, and grounded inspiration:

Maddy Lewis · Alexia Sitaras · Anita Vyas · Renata Trebing

Only 12 spots available | DM for details or visit https://www.unmapped.me/galveston-retreat

This is where joy meets stillness.We begin with a full-body Bombay Jam® Bollywood Dance Fitness session—a high-energy mi...
07/05/2025

This is where joy meets stillness.

We begin with a full-body Bombay Jam® Bollywood Dance Fitness session—a high-energy mix of cardio and toning that gets your heart pumping and your spirit soaring to your favorite Bollywood hits!

Then we ease into a deeply restorative sound bath to the vibrations of crystal bowls, chimes and other healing instruments to help you relax, reset, and fully integrate the glow from your movement.

This 90-minute experience is designed to help you sweat, stretch, and then surrender into stillness.

⸻

🕐 What to Expect:
• 60 minutes of Bollywood cardio + toning (legs, arms, abs)
• 15–20 minutes of immersive sound bath healing
• A perfect blend of movement + rest

🎟️ Reserve your spot now.
Energy exchange: $25
✨ No experience needed—just bring your energy + a yoga mat
👟 Workout shoes recommended

Let’s move.
Let’s rest.
Let’s glow—together.
Link in Bio - https://lu.ma/j2fryqej

Dance Into Stillness is a 90-minute journey that begins with Bollywood dance—through Bombay Jam®, an energizing cardio w...
06/22/2025

Dance Into Stillness is a 90-minute journey that begins with Bollywood dance—through Bombay Jam®, an energizing cardio workout set to vibrant music—and flows into a relaxing sound bath with crystal singing bowls.

Come as you are. Let yourself move. Let yourself rest. Let yourself be.

June 29, 2025 | 5:30 - 7:00 pm | Missouri City
https://lu.ma/hcz2lqaa
Link in bio!

Client love 💜
09/15/2024

Client love 💜

What does the moon oracle say about this super moon? Does any of these affirmations resonate with you. Chant your mantra...
08/20/2024

What does the moon oracle say about this super moon? Does any of these affirmations resonate with you. Chant your mantra if either one does.
I meet resistance with kindness.
With a steady mind, I’m connected to our collective experience.
I love myself completely and unconditionally.

Address

Sugar Land, TX
77479

Opening Hours

Friday 5pm - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Website

https://tinyurl.com/AGsoundbath

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