Antar Glow

Antar Glow Sound and vibrational meditative flow using crystal singing bowls and other healing instruments. Antar Glow literally means Inner Glow or Light.
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Experience a sound and vibrational meditative flow to connect to your inner wisdom and release the external chaos of the world. Discover a journey to relax and unwind to help balance your mind, body and spirit. At Antar Glow, I offer a meditative flow that includes sound vibrations using crystal singing bowls, Tibetan singing bowls, tuning forks, bamboo rain stick, chimes, chants and solfeggio frequency background sounds. Each meditative flow includes low-impact Qi Gong exercises, breathwork and a guided restorative meditation to the sounds of healing singing bowls and other instruments.

The last Supermoon of the year is approaching - the Super Cold Moon in Gemini - a powerful moment for clarity, communica...
11/18/2025

The last Supermoon of the year is approaching - the Super Cold Moon in Gemini - a powerful moment for clarity, communication, and releasing old doubts and fears before stepping into the new year.

We are hosting a deeply grounding Women’s Circle on Friday, December 5, and we’d love to have you join us.

An evening of cacao, movement, breath, sound healing, and meaningful reflection, all anchored in the energy of this moon.

If you feel called to slow down, reconnect, and end the year with intention, the circle is open to you. 🌕
Join us here: https://luma.com/2tdx4768

11/17/2025

Our Galveston retreat was pure magic! And I can’t believe it’s already a week gone by.

So many firsts for me…
First time co-hosting a retreat — by the ocean, no less
First time cooking for participants (protein date balls + chickpea patties were a hit!)
First time teaching Bollywood dance on a pier with waves + dolphins 💃🏽
First time singing a full mantra during a sound bath
And my first time collaborating on something this intimate + exceptional with four amazing wellness coaches.

My heart is full.
Already dreaming up our next retreat in the spring.
Until then — keep pouring love into yourself and romanticizing your everyday life. 💖

Bollywood dance fitness + sound bath this Tuesday at 7 pm. Get your one week trial to attend all the dance wellness good...
11/03/2025

Bollywood dance fitness + sound bath this Tuesday at 7 pm. Get your one week trial to attend all the dance wellness goodness that has to offer. Link in bio.

A lot happening this October & November! Step into a season of stillness, sound, and soul-nourishing experiences. 🌙💫Link...
10/13/2025

A lot happening this October & November! Step into a season of stillness, sound, and soul-nourishing experiences. 🌙💫
Links in bio —> Details + registration : bio.site/antarglow

From Bowls to Bowling! ✨🎳Calling all sound healers! We’re hosting the first-ever HUSH Social — an evening of connection,...
10/02/2025

From Bowls to Bowling! ✨🎳
Calling all sound healers! We’re hosting the first-ever HUSH Social — an evening of connection, laughter, and play. No sound bowls this time, just bowling, arcade games, food, and community vibes! 🌱💫

📅 Sat, Oct 11 | ⏰ 4–7 PM
📍 Palace Social — 4191 Bellaire Blvd, Houston

💵 Costs:
• $60/hr per lane (shared)
• $5.25 shoe rental
• Food & drinks purchased individually

👉 RSVP by Wed, Oct 8 so we can reserve lanes - https://luma.com/a1rwv0cf
DM us with questions!

Fall is your invitation 🍂 Sweat. Stretch. Shed. Then sink into stillness.Join me for 90 minutes of Bollywood dance fitne...
09/28/2025

Fall is your invitation 🍂 Sweat. Stretch. Shed. Then sink into stillness.
Join me for 90 minutes of Bollywood dance fitness + a healing sound bath — no experience required, just your presence. Let’s move, let’s rest, let’s glow. ✨

📅 Date: Sunday, October 26, 2025
🕒 Time: 5:30 PM – 7:00 PM
📍 Location: Bounce Fit Club, 2200 FM 1092 Rd Ste G, Missouri City, TX 77459

Register at https://luma.com/s847t9sb

Dance hard. Heal deeply. Connect fully — only at Butterfly Underground!👉 This Thursday, Aug 28 | 7PMDance Into Stillness...
08/27/2025

Dance hard. Heal deeply. Connect fully — only at Butterfly Underground!

👉 This Thursday, Aug 28 | 7PM
Dance Into Stillness: Bollywood fitness + grounding sound bath 🪘🔔

📍1919 Ave H, Suite 206 | Historic Downtown Rosenberg

BU brings you Heels & Healing, Turn Up Cardio Fitness, Bollywood + Sound Bath, and Group Meditation Therapy — a true mind–body–spirit experience 🌸🔥

Affordable memberships • Holistic vibes • Community energy

Address

Sugar Land, TX
77479

Opening Hours

Friday 5pm - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Website

https://tinyurl.com/AGsoundbath

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