Awakened Yoga Studio, Sugar Land, TX

Awakened Yoga Studio, Sugar Land, TX We teach great yoga, give hugs and
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Awakened Yoga is not just yoga, we're a community - a community brought together by our love of yoga and the desire to learn something that goes beyond our mat. Whether you've never set foot on a mat or you're a long-time yogi, you are welcome here. Meet other yogi's while you're waiting for the next class to begin or relax, catch your breath and have some complimentary tea after class in our loungy reception area.

Join us for a free summer bike clinic designed to keep you moving—on and off the mat! Whether you’re a casual rider or a...
07/16/2025

Join us for a free summer bike clinic designed to keep you moving—on and off the mat! Whether you’re a casual rider or a regular cyclist, this community event is your chance to give your bike (or your kids bike) a little TLC.

What’s Included (Totally Free!):
Bike safety inspection (brakes, tires, chain & frame)
Tire air fill-up
Friendly Q&A on bike care and maintenance timelines

Optional: Schedule a full-service tune-up with pickup & drop-off

Friday, July 18 | 8:30 AM – 1:00 PM
Saturday, July 19 | 8:00 AM – 12:30 PM

How It Works:
Take your regular yoga class while your bike gets checked, or just swing by to say hello, ask questions. No RSVP needed—just bring your bike and we’ll take care of the rest.

Perfect for:
✅ Families
✅ Yoga students
✅ Weekend riders
✅ Anyone who hasn’t checked their tires in a while 😄

We hope to see you there!



“Teacher training was truly life-changing.” Crystal joined our 200-Hour Yoga Teacher Training not to become a teacher, b...
07/15/2025

“Teacher training was truly life-changing.”
Crystal joined our 200-Hour Yoga Teacher Training not to become a teacher, but to reconnect with herself — and in doing so, discovered something even more powerful:

“I discovered new parts of my body, mind, and spirit, and got a glimpse of the woman I aspire to be… I finally found my hOMe within me.”

Surrounded by strong, kind, and inspiring women, Crystal found deep connection, personal growth, and the courage to share yoga with her family, her community, and beyond.
We’re so proud to witness the ripple effect of her journey.

Early bird pricing for our next training ends July 31 — save $500 and start your journey now.
Go to our website at www.awakenedyogastudio.com/teacher-training-programs (link in bio)



What are you doing this Friday? Make some time for your practice and join us for two summer themed classes:🧨 Firecracker...
07/03/2025

What are you doing this Friday? Make some time for your practice and join us for two summer themed classes:

🧨 Firecracker Flow with Josh (Hot Power Flow) 9:30-10:30am
OR
🧘 Summer Stretch with Chelsey (Restorative Yoga) 9:30-10:30am

All other classes are cancelled on Friday and regular schedule resumes on Saturday! Book your spot at www.awakenedyogastudio.com/schedule

Join Vida on a Friday evening for Sunset Vibrations. Bask in the golden glow of summer’s end with a restorative crystal...
07/02/2025

Join Vida on a Friday evening for Sunset Vibrations. Bask in the golden glow of summer’s end with a restorative crystal sound bath designed to soothe the senses and reset your energy for the weekend ahead. We’ll begin with light movement to awaken the body, and finish off with an immersive sound bath to heal your mind and body. As the sun dips below the horizon, you’ll be guided into stillness through the gentle resonance of crystal singing bowls.
✨ Perfect for anyone seeking rest, reflection, or a peaceful close to the week.
Date/Time: Friday July 18th from 6:30 – 8:00 pm
Early Bird Price: $40/members, $45/non-members if purchased by 07/11/25 – use discount code CRYSTAL (case sensitive)
Regular Price: $45/members, $50/non-members

📢 Early Bird Pricing Ends July 30
If you’ve been feeling the pull to shift from doing yoga to truly embodying it, NOW IS...
06/30/2025

📢 Early Bird Pricing Ends July 30
If you’ve been feeling the pull to shift from doing yoga to truly embodying it, NOW IS THE TIME!

Our 200-Hour Yoga Teacher Training isn’t just about certification — it’s an opportunity to explore your voice, understand the foundations of alignment and anatomy, and be part of a supportive, like-minded community.

Whether you want to teach or simply build a more meaningful connection to your practice, this experience is designed to transform the way you engage with yoga — both on and off the mat.

💰Save $500 when you register before July 30!

Full details and enrollment info go to www.awakenedyogastudio.com/teacher-training



#ʏᴏɢᴀᴘʀᴀᴄᴛɪᴄᴇ

Justin’s 90 minute yin yoga experience is back! Join us to relax and renew in his Yin Yoga Deep Stretch workshop. You’ll...
06/16/2025

Justin’s 90 minute yin yoga experience is back! Join us to relax and renew in his Yin Yoga Deep Stretch workshop. You’ll be guided through slow, deep stretches that target connective tissues, promoting flexibility and relaxation.

Date/Time:
Friday June 27th from 7:15pm – 8:45pm

Early Bird Price (until 06/20): $35/members, $40/non-members (use discount code EBYin (case sensitive) for discount)

See our Facebook event to learn more https://www.facebook.com/share/16KZUrc1uQ/?mibextid=wwXIfr


“I now lead with clarity and authenticity—embodying my values and vision.” ✨Stephanie came to the Elevate & Lead 300-Hou...
06/12/2025

“I now lead with clarity and authenticity—embodying my values and vision.” ✨

Stephanie came to the Elevate & Lead 300-Hour Yoga Teacher Training ready to deepen her teaching. What she walked away with was more than knowledge—it was transformation.

“The training refined my skills and gave me tools for teaching, myofascial release, pranayama, yoga for athletes, and trauma-informed yoga. My favorite part was the MFR training—an absolute game changer.” — Stephanie, RYT-500

If you’re a yoga teacher looking to lead with more confidence, depth, and purpose…
This is your next step.

Learn more + apply: www.awakenedyogastudio.com/300hour-yoga-teacher-training
OR
Email grace@awakenedyogastudio.com



Stretch, play, breathe, repeat!
Our Joyful Journey Camp is where kids explore yoga, mindfulness, and creativity in the m...
06/06/2025

Stretch, play, breathe, repeat!
Our Joyful Journey Camp is where kids explore yoga, mindfulness, and creativity in the most fun way possible!

Yoga isn’t just poses—it helps kids:
✔️ Feel more focused
✔️ Handle big emotions
✔️ Build strength + confidence
✔️ And make awesome new friends!
Ages 5–12 | June 9–12 | 1:30–4 PM
💵 $139 per child | $40 drop-in
Sign up today—link in bio.


It’s S U M M E R and if you’re out of school you’re probably looking to practice more yoga 😉. Teachers and students - we...
06/04/2025

It’s S U M M E R and if you’re out of school you’re probably looking to practice more yoga 😉. Teachers and students - we’ve got a great deal for you - drop ins are only $18 and if you want to practice even more we’ve got two summer deals:

😎5 CLASS PASS FOR $75 (30 day expiration)
😎 ONE MONTH UNLIMITED $119 (no contract)

Bring your school ID in to purchase (in studio only) and both of these activate on the day you purchase. Purchase as many as you would like (but note the expiration dates) and sale ends 8/30/25.


“Not only was my body strengthened—my thinking and way of living were, too.” Kira, a therapist and graduate of our 200-H...
06/03/2025

“Not only was my body strengthened—my thinking and way of living were, too.”

Kira, a therapist and graduate of our 200-Hour Teacher Training, came into the program looking for tools to support others. What she found was something even deeper—a training that challenged her, inspired her, and changed how she moves through the world.

💬 “Grace engaged us in thought-provoking dialogue and readings that impacted my thinking and living... I’d recommend the course to anyone wanting to deepen their knowledge as a yogi or explore different parts of themselves.” — Kira

If you’ve been thinking about yoga teacher training, this is your sign.

🧘‍♀️ Learn more or apply now: www.awakenedyogastudio.com/teacher-training-programs
📩 Questions? Email grace@awakenedyogastudio.com



Join yoga teacher Sarah for Healthy Hips for Life, an all-levels workshop focused on building mobility, strength, and lo...
06/02/2025

Join yoga teacher Sarah for Healthy Hips for Life, an all-levels workshop focused on building mobility, strength, and long-term hip health.
Through functional movement, strength drills, and supported stretching, you’ll:�✔ Increase range of motion�✔ Build hip + core stability�✔ Learn tools you can use daily�✔ Move and feel better at any stage of life

Date & Time: Sat. 6/14 1:00-3:00pm
�No prior workshop needed – just come as you are.
Sign up today and give your hips the love they deserve - see our Facebook event https://www.facebook.com/share/1XYhaACvc5/



Address

Houston, TX

Opening Hours

Monday 8:45am - 1pm
4:30pm - 7:45pm
Tuesday 8:15am - 10:45am
4:30pm - 7:45pm
Wednesday 8:45am - 1pm
4:30pm - 7:45pm
Thursday 8:15am - 10:45am
4:30pm - 7:45pm
Friday 8:45am - 1pm
Saturday 8:15am - 11pm
Sunday 8:45am - 11am
12pm - 5pm

Telephone

+12814910221

Website

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