Comprehensive Sleep Medicine Associates, PA

09/12/2025

🌍 CSMA at the 2025 World Sleep Conference 🌙

We’re proud to share that our very own Dr. Jerald H. Simmons, triple board-certified sleep medicine specialist and founder of CSMA, was invited to present at the World Sleep Society’s Dental Section (World Dentofacial Sleep Society) meeting in Singapore.

Dr. Simmons delivered a detailed lecture on Sleep Bruxism and its critical relationship to obstructive breathing during sleep—a topic that bridges dentistry and sleep medicine, underscoring the importance of collaborative care.

As a pioneer in sleep medicine, his expertise continues to push the boundaries of understanding in sleep medicine and airway health, helping professionals worldwide improve patient outcomes.

➡️ Learn more about Dr. Simmons’ work and how CSMA is advancing the field of sleep medicine at www.csma.clinic.

Welcome to Comprehensive Sleep Medicine Associates! CSMA sleep medicine providers serve the Greater Houston and Austin area with four locations.

09/10/2025

Snoring isn’t just a sound—it could be a signal. 🚨

Untreated sleep apnea puts you at risk for:
❤️ Heart disease & stroke
🩸 Diabetes & weight gain
🧠 Memory problems & mood disorders

The good news? Sleep medicine can help restore your health.
👉 Read the blog: www.csma.clinic/post/risk-of-untreated-sleep-apnea

📞 Schedule your sleep study with CSMA today: www.csma.clinic

09/04/2025

Are you an early bird or a night owl?

09/03/2025

🧠➡️😴 Did you know better sleep can lower anxiety and improve mental health?

This Mental Health Awareness Month, we’re breaking down:
✨ What healthy sleep looks like
✨ How anxiety disrupts rest
✨ Tips for getting better sleep tonight

Read the blog → https://www.csma.clinic/post/sleep-and-anxiety-mental-health

📞 Contact CSMA to start your journey to better sleep & better mental health. https://www.csma.clinic

08/25/2025

🔥 Did you know poor sleep can fuel inflammation—the root of many chronic illnesses like heart disease, diabetes, and autoimmune disorders? Sleep is when your body repairs and resets. Without it, inflammation skyrockets.

At CSMA, we help patients break the cycle of poor sleep and chronic illness.

👉 Learn more: https://www.csma.clinic/post/sleep-and-inflammation

Contact us today for a sleep evaluation and take the first step toward healing.

08/21/2025

Wake up refreshed with care from CSMA. Visit https://csma.clinic/ to schedule your appointment.

08/20/2025

😴 Feeling tired all the time? It might not just be your busy schedule. Learn how to tell the difference between everyday tiredness, medical fatigue, and sleep disorders like sleep apnea, narcolepsy, or UARS.

We've even created a downloadable checklist to help break the cycle of fatigue and develop better sleep habits for your optimal health!

👉 Read the full blog and download your guide here: https://www.csma.clinic/post/is-it-fatigue-or-a-sleep-disorder

08/14/2025

😴 Still tired after a full night’s sleep?

It might not be stress — it could be Upper Airway Resistance Syndrome (UARS). This often-overlooked sleep disorder can cause fatigue, brain fog, and mood changes, even without loud snoring.

Discover the symptoms, risks, and treatment options in our latest blog.

📖 Read more: https://www.csma.clinic/post/upper-airway-resistance-syndrome-and-sleep

08/07/2025

How many hours of sleep do you actually get vs. how many you need?

08/04/2025

🎉🎂 Happy Birthday, Stormy, Ashley, and Alonzo! 🎂🎉

Join us in sending birthday wishes to three incredible team members from our Austin and Sugar Land clinics!

Stormy, Ashley, and Alonzo – your hard work, compassion, and commitment to patient care make CSMA stronger every day. We’re so lucky to have you on the team. Here's to another amazing year ahead! 💙🧁

07/24/2025

😴 Trouble sleeping after a concussion? You’re not alone.

Sleep problems are one of the most common—and overlooked—side effects of a head injury. From insomnia to daytime fatigue, these issues can delay healing and affect your quality of life.

At CSMA, our sleep specialists in Houston and Austin understand the link between brain injury and sleep health. We’re here to help you recover—with rest.

📍 Learn more + schedule your appointment:
👉 https://www.csma.clinic/post/the-sleep-struggle-after-a-concussion

07/24/2025

Rest isn’t a luxury—it’s your health. Let’s fix your sleep together at https://csma.clinic/.