I and My Doctors Clinic

I and My Doctors Clinic I and My Doctors Clinic is a family medicine practice in Sugar Land, TX. and Pulmonary Associates-East Tennessee of Johnson City, TN.

I and My Doctors Clinic has the most reputed female family doctors in Stafford, Sugar Land, and Missouri City areas. Dr. Harshida Chaudhari, M.D., is a medical director of " I and My Doctor's Clinic" –family medicine practice based in Sugar Land, TX. She completed her residency from the Family Medicine Residency of Western Montana at Missoula, MT. Prior to joining the residency program, she spent significant time with the Internal Medicine group of Bozeman Deaconess Hospital, Community Health Partners of Bozeman, MT Tri-City Pediatric Cardiology Inc. She has published journal articles in the areas of Abdominal Pregnancy, Cerebral Malaria, and Pediatric Cardiology. Besides English, she also speaks Gujarati and Hindi languages. She is a board certified physician and holds full licenses of the Board of Medical Examiners, Montana and the Texas Medical Board.

Your health is built by the habits you repeat every week. Small actions can make a big difference in how you feel.This F...
03/20/2026

Your health is built by the habits you repeat every week. Small actions can make a big difference in how you feel.

This Friday, take a moment to reset your routine—reduce stress, stay active, eat well, sleep properly, and spend some time outdoors. Your body will thank you for it.

Healthy habits today lead to a healthier tomorrow. 💙

www.iandmydoctor.com

Your heart works for you every second — take a moment to take care of it. ❤️Simple habits like staying active, eating ba...
03/18/2026

Your heart works for you every second — take a moment to take care of it. ❤️

Simple habits like staying active, eating balanced meals, and getting regular check-ups can make a big difference for your heart health. Small changes today can help protect your health for years to come.

Your health matters. Your heart matters.

www.iandmydoctor.com

At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s urgent care n...
03/16/2026

At I and My Doctors Clinic, we believe healthcare should be accessible, personal, and caring. Whether it’s urgent care needs, a routine checkup, or managing a chronic condition, our team is here for you every step of the way.

www.iandmydoctor.com

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it...
03/13/2026

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it most.
🕗 Open Monday to Friday: 8 AM – 8 PM
✅ Same-day visits
✅ Care for all ages
📍 2639 Cordes Dr., Sugar Land, Texas
📞 281-303-5678
🌐 www.iandmydoctor.com
Care When You Need It.

Your body often gives warning signs before bigger health problems appear.If you notice symptoms like fatigue, breathless...
03/11/2026

Your body often gives warning signs before bigger health problems appear.

If you notice symptoms like fatigue, breathlessness, joint pain, or poor sleep, it may be time to review your lifestyle and overall health.

Healthy weight management can improve energy, heart health, sleep quality, and long-term wellness.

Small consistent habits lead to lasting results.

🌐 www.iandmydoctor.com

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it...
03/09/2026

At I and My Doctors Clinic, you don’t have to wait days to feel better. Get compassionate, quality care when you need it most.
🕗 Open Monday to Friday: 8 AM – 8 PM
✅ Same-day visits
✅ Care for all ages
📍 2639 Cordes Dr., Sugar Land, Texas
📞 281-303-5678
🌐 www.iandmydoctor.com
Care When You Need It.

Healthy weekends build healthier weeks.Use your weekend to recharge and reset your body and mind:• Get some fresh air an...
03/06/2026

Healthy weekends build healthier weeks.

Use your weekend to recharge and reset your body and mind:

• Get some fresh air and move your body
• Enjoy balanced, healthy meals
• Plan your week ahead
• Prioritize rest and quality sleep

Small habits practiced regularly can make a big difference in your long-term health.

🌐 www.iandmydoctor.com

🏥 I and My Doctors Clinic

🌈 Happy Holi from I and My Doctors Clinic!May this festival of colors bring joy, positivity, and good health to you and ...
03/04/2026

🌈 Happy Holi from I and My Doctors Clinic!

May this festival of colors bring joy, positivity, and good health to you and your loved ones.

As you celebrate, remember to stay safe, stay hydrated, and take care of your health.

Wishing everyone a bright, colorful, and healthy Holi!

🏥 I and My Doctors Clinic
🌐 www.iandmydoctor.com

Monday Reset. New Week. New Energy.The way you start your week shapes how you finish it.This Monday, focus on:✔ Drinking...
03/02/2026

Monday Reset. New Week. New Energy.

The way you start your week shapes how you finish it.

This Monday, focus on:
✔ Drinking more water
✔ Choosing balanced meals
✔ Taking a short walk
✔ Getting enough sleep
✔ Scheduling the checkups you’ve been putting off

Small habits. Big results.

Your health doesn’t need perfection — it needs consistency.

Have a strong, healthy week, Sugar Land.
🌐 www.iandmydoctor.com

This Friday, take small steps that make a big difference:✔ Sleep on time✔ Eat balanced meals✔ Move your body✔ Plan momen...
02/27/2026

This Friday, take small steps that make a big difference:
✔ Sleep on time
✔ Eat balanced meals
✔ Move your body
✔ Plan moments of joy
✔ Take a mindful pause

🌐 www.iandmydoctor.com

DIABETES DOESN’T START WITH INSULIN.IT STARTS WITH IGNORING THE SIGNS.Most people miss the early warnings.Frequent urina...
02/23/2026

DIABETES DOESN’T START WITH INSULIN.
IT STARTS WITH IGNORING THE SIGNS.

Most people miss the early warnings.

Frequent urination.
Unusual fatigue.
Blurred vision.
Tingling in your feet.

Not random.
Not aging.
Not “just stress.”

These are metabolic alarms.

And diabetes is quiet —
until it isn’t.

www.iandmydoctor.com

Address

2639 Cordes Drive
Sugar Land, TX
77479

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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