12/17/2025
🌿 Trauma and anxiety don’t just affect the mind—they impact the entire body.
This week on The Functional Edge, I talk with licensed therapist Alyssia Anderson ( about the powerful connection between trauma, nutrition, hormones, sleep, and emotional health.
Discover how DBT, EMDR, and somatic awareness help retrain the nervous system, rebuild trust, and restore emotional safety from the inside out.
🎧 Listen now: https://youtu.be/qE69kmHjVXU