Memorial Hermann

08/15/2025

Fuel busy back-to-school days with quick, delicious lunches! 🍎 Get free recipes like this pizza roll-up bento box lunch along with more meal and snack ideas for your kids when you sign up for Everyday Well Eats™.

If you are experiencing a medical emergency, call 911 or go to the nearest emergency room.

08/14/2025

As we approach hotter days, heat safety will be top of mind for those who work and play outdoors. But there's a difference between working out in dry heat versus humid heat. Dr. Benedict Ifedi, a family and sports medicine physician with Memorial Hermann, explains the differences and how you can adjust via ABC13 Houston: https://abc13.co/4oDKidE.

Southeast Texas' hot and humid weather poses a risk to those who work or exercise in the heat. There are things you can do to better prepare to withstand the heat on these hot summer days.

08/13/2025

When it comes to helping your child pack their backpack, place heavier items in first so that there is less strain on their back. Check out more back to school safety tips parents should know from Children's Memorial Hermann Hospital.

Back-to-school-safety tips for parents of students including traveling to and from school, tips for sports and athletes, and playground safety.

08/12/2025

A dozen students attending a unique Houston summer camp were able to learn firsthand what it’s like to be a neurosurgeon using gelatin molds of human brains during a fun, interactive workshop led by neurosurgeon Dr. Samantha Parker.

She spent time with the kids this summer as part of the “Medical Minds” section of the camp put on by The Loop Institute, a non-profit focused on making STEM accessible to all and doing it in a way that makes learning fun and memorable.

Watch to get a look at their experience and learn more: https://bit.ly/45feLWk.

08/12/2025

From store shelves to post-gym routines on social media, protein powders have become a go-to for people looking to bulk up. But are they healthy for you? Find out the answer and more facts you should know: https://bit.ly/45MGvmw.

Protein powders are everywhere, lined up on health food store shelves, stacked in fitness aisles and featured in countless post-gym social media routines. Marketed as a shortcut to better health or faster recovery, they've become a go-to for athletes an...

08/11/2025

New year, new opportunities! We're excited to kick off another year with students and educators at Health Education and Leadership (HEAL) High School, a groundbreaking partnership between Memorial Hermann Health System and Aldine ISD, supported by Bloomberg Philanthropies.

HEAL High School offers students a unique opportunity to gain health care career knowledge and job-training with a high-quality, well-rounded high school experience.

We look forward to what students will accomplish this year and to their futures in health care. Learn more: https://bit.ly/4fw29il.

08/08/2025

For some, a trip to the grocery store can seem like a big task. But it helps to have a plan. Here are 10 grocery shopping myths and the tips to make your next trip go smoothly.

“Have a plan,” says JoAnn Breaux, RDN, LD, an H-E-B® dietitian on the wellness nutrition strategy team. “If you shop without purpose, it can become overwhelming.”

08/07/2025

10-year-old Gavin shared his words of gratitude with the Memorial Hermann Life Flight crew that saved his life earlier this year during a cheerful reunion on the helipad at Memorial Hermann-Texas Medical Center.

"We are so grateful," says his mother. "There is no small role in bringing back a child."

Watch his story from KPRC2 / Click2Houston: https://bit.ly/3HpG601.

10-year-old Gavin Thayer got to meet the life flight crew who saved his life on Memorial Day Weekend.

08/06/2025

Part of starting a new school year is getting your little ones to fall and stay asleep, but it's not always easy. Alden Fedke, a nurse practitioner with Memorial Hermann-GoHealth Urgent Care, gives tips for a back-to-school sleep routine.

Learn more: https://bit.ly/4leN3Ar.

08/05/2025

Deciding to run a race is easy, but after that comes the reality of long-term preparation, which demands discipline, planning and focus. That's where a training plan can help you meet your goals. Here are some pointers to help you start your training: https://bit.ly/40RZDwQ.

The decision to run a marathon is the easy part. After that comes the reality of long-haul preparation, which demands discipline, planning and focus. A training plan can help you meet your goals. The worst thing you can do is just go out and start ...

08/04/2025

Along with a regular checkup, talking positively to your kids about learning can help them start the new year off on the right track. Here are more tips that parents should know before school is back in session. https://bit.ly/4fiRJSZ.

Dr. Canlas provides some proven tips to help you and your family stay healthy during the new school year.

08/01/2025

With fresh mango and strawberries, this fizzy drink is the perfect refresher for a summer day. ☀️ Get the recipe: bit.ly/3SWd1vw.