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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Meridian Health Institute

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United States
Sugar Land, TX
Meridian Health Institute

Our doctors and staff greet each patient with a personalized, trusted plan to treat their dental/medical needs. Expect a difference.

At Meridian Health Institute, our mission is to change the face of healthcare. We provide the highest quality care and results to our patients. Focused on your specific needs, our trusted team greets patients with decades of experience and a personalized plan to create lasting results. From chronic pain management and aging solutions to cosmetic and corrective dental procedures, our services all have one thing in common: a great patient experience with lasting results. With our expertise and individualized care to support you, we want you to Expect A Difference.

09/16/2025

✨ Your Health. Your Family. Your Relationships. ✨

At Meridian Medical Dental, we believe a healthy smile goes far beyond just teeth — it builds confidence, strengthens relationships, and brings families & friendships closer together. 💙👨‍👩‍👧‍👦😁

When you feel good about your health, you show up as your best self — for YOU and for the people you love most. Let us help you take the next step toward lasting health and happiness. 🌿✨

📅 Book your appointment today and invest in yourself, your family, and your future.

Our Services Include:
🦷 General Dentistry
😁 Cosmetic Dentistry
🪥 Preventive Care & Cleanings
🦷 Crowns & Bridges
🦷 Dental Implants
😁 Invisalign
💉 Botox & Facial Aesthetics
🌟 Whitening & Smile Makeovers

👉 Call us today or schedule online to start your journey toward better health and stronger connections. 💌

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Hashtags:

09/11/2025

✨ Ready to feel lighter, healthier, and more confident? ✨ At Meridian Medical Dental, we’re here to help you reach your weight loss goals safely and effectively. 💪🏽🩺

Our weight management services include:
✅ Personalized Weight Loss Plans
✅ Nutrition & Lifestyle Coaching
✅ Medical Evaluations & Monitoring
✅ Safe & Effective Supplements
✅ Ongoing Support & Guidance

Your health journey starts here—don’t wait to become the best version of YOU! 🌟

📞 Call us today to schedule your consultation or send us a DM to get started.

💚

09/09/2025

“At Meridian, we understand that your weight loss journey is personal, and we’re here to help every step of the way.”
“Our dedicated team offers customized plans tailored to your unique needs, combining medical expertise with compassionate care.”
“With our proven strategies, including medical guidance, nutrition plans, and lifestyle coaching, you’ll gain the tools to achieve lasting results.”
“Take the first step toward a healthier you. Call us today to schedule your consultation and start your journey to success.”
Call us today at (281)265-6565 your referral is our greatest compliment.

09/04/2025

Invisalign is the clear path to straighter teeth and a more confident smile. Call us today to get your new smile before the holiday seasons start!! 🦃🍂🍁🎄🎅🤶
📲😁
Your referral is our greatest compliment (281)265-6565 🤳🏽

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09/03/2025

Tera is one of our highly sophisticated staff members she loves to scan your smile and share with you about your bite and many other things that can affect your oral health. If you would like to meet her and have a consultation, please call us at 281–265–6565. Your referral is our great compliment.

08/28/2025

Teeth grinding (bruxism) is a condition where you grind, gnash, or clench your teeth, often unconsciously. It can happen during the day (awake bruxism) or at night (sleep bruxism). Common causes include stress, anxiety, misaligned teeth, sleep disorders, or even caffeine and alcohol consumption.

Symptoms
• Jaw pain or tightness
• Headaches or earaches
• Worn-down or sensitive teeth
• Clicking or popping jaw
• Disrupted sleep (for nighttime grinding)

Treatment & Prevention
• Mouthguards – Custom-fitted ones from a dentist are best for night grinding.
• Stress management – Meditation, exercise, and relaxation techniques can help.
• Reduce stimulants – Cut back on caffeine and alcohol.
• Jaw exercises – Massaging and stretching the jaw muscles can relieve tension.
• Dental correction – If misalignment is the cause, orthodontic treatment may help.

If bruxism is severe or causing damage, we can recommend tailored treatment options. Do you think stress might be a factor for you?

08/26/2025

Occlusal equilibration is a therapy that is often used when the cause of the teeth not fitting together properly. This leads to inappropriate contact during the chewing cycle called occlusal interferences. Equilibration involves reshaping of the teeth where the interfering biting surfaces are located. The jaw can then move properly while eating and close correctly into its position in the temporomandibular joint at rest.

If you are experiencing TMJ issues you need to come in and see us, your bite may need to be adjusted or you may need some ortho to correct the bite.

Call us today (281)265-6565 and Dr Foulds can check your bite.

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08/14/2025

Fitness, nutrition, and overall wellness all go hand in hand. If you’re looking to optimize your health, you’ll want to focus on these key areas:

Fitness

A well-rounded fitness routine should include:
• Strength Training – Builds muscle, boosts metabolism, and supports bone health.
• Cardio – Improves heart health and endurance (running, cycling, swimming, etc.).
• Flexibility & Mobility – Prevents injuries and improves range of motion (yoga, stretching).
• Recovery – Sleep, rest days, and active recovery (walking, foam rolling) are essential.

Nutrition for Fitness
• Protein – Supports muscle growth and recovery (chicken, fish, eggs, legumes).
• Healthy Fats – Essential for hormone production and overall energy (avocados, nuts, olive oil).
• Carbs – Fuel workouts and aid recovery (whole grains, fruits, vegetables).
• Hydration – Water is crucial for energy, digestion, and performance.

Overall Wellness
• Mental Health – Stress management, mindfulness, and quality sleep.
• Gut Health – A diet rich in fiber and probiotics supports digestion and immune function.
• Hormonal Balance – Adequate sleep, nutrition, and exercise regulate hormones.
• Sustainable Habits – A balanced approach over time leads to long-term health.

08/12/2025

IV Vitamin injects vitamins and minerals directly into the bloodstream. Receiving vitamins through an IV avoids the breakdown and the digestion process which means you get more nutrients as opposed to taking traditional supplements. IV Vitamin drip administers a higher concentration of vitamins and minerals obtained from food and supplements. Most people get IV Vitamin Drips to reduce stress, remove toxins from the body, balance hormones, strengthen immunity and healthier-glowing skin.

If you feel you need IV drip please come in and see us today (281)265-6565 book your appoitment today

08/07/2025

Ultherapy is a non-invasive cosmetic procedure that uses ultrasound technology to lift and tighten the skin. The longevity of its effects can vary from person to person, but typically:

1. **Immediate Effects:** You might notice some initial improvement in the tightness and firmness of your skin immediately after the procedure due to mild inflammation.

2. **Progressive Improvement:** The full results of Ultherapy are often seen gradually over several months as collagen production increases and the skin continues to tighten.

3. **Duration:** On average, the effects of Ultherapy can last for about 1 to 2 years. However, this can vary based on individual factors like skin type, age, lifestyle, and the specific areas treated.

4. **Maintenance:** To prolong the results, some people choose to have touch-up sessions as the effects wear off. Discuss with your healthcare provider for a personalized maintenance plan.

It’s essential to have a consultation with a qualified provider who can assess your specific needs and give you a better idea of what to expect in terms of results and longevity.

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08/05/2025

How can you cope with stress at work?

• Relaxation Strategies- Sit comfortably with your eyes closed. Working from your legs upward, systematically tense and relax each major muscle groups. Hold the tension for 10 seconds; release tension for 20 seconds. Each time you release muscle tension, think “relax” to yourself.
• Problem Solving- These steps include defining the problem, brainstorming potential solutions, ranking the solutions, developing an action plan, and testing the chosen solution.
• Mindfulness. Mindfulness is the ability to pay attention to the present moment with curiosity, openness, and acceptance. Stress can be exacerbated when we spend time ruminating about the past, worrying about the future, or engaging in self-criticism. Mindfulness helps to train the brain to break these harmful habits.
• Reappraising negative thoughts- To reappraise negative thoughts, treat them as hypotheses instead of facts and consider other possibilities.

Your referral is our greatest compliment

07/31/2025

At Meridian we are a one stop shop offering a wide range of treatment options for you and your family. Please call us today to schedule your appointment so we can take the very best care of you! Your referral is greatest compliment. Call us today at 281-265-6565.

Address

4655 Sweetwater Boulevard , Suite 500
Sugar Land, TX
77479

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Website

http://www.MeridianHealthInstitute.com/

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