Direct Physical Therapy, LLC

Direct Physical Therapy, LLC We help people in Northeast Ohio stay active, independent, and balanced without depending on pain medications, injections, and unnecessary surgeries.

No medical referral or insurance needed.

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04/07/2026

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Hennis Care Centre of Dover is proud to announce the grand re-opening of Pat’s Porch, a Transitional Therapy House designed to provide exceptional care in a warm, residential-style setting.

Named in honor of Patricia “Pat” Hennis, Pat’s Porch reflects her vision of delivering the highest quality care in a comfortable and welcoming environment. Her legacy lives on in every detail of this thoughtfully designed space.

Located adjacent to the main facility at 309 E. 17th Street in Dover, Pat’s Porch offers luxurious accommodations paired with personalized, patient-centered services. Residents benefit from in-house therapy services, delivered by dedicated therapists who provide patient support tailored to everyone’s recovery and wellness goals.

A standout feature of Pat’s Porch is its culinary program. Chefs Dennis and Carla work diligently each day to provide food of the highest culinary standards. Every meal is crafted using the freshest ingredients and carefully prepared to meet each individual’s unique dietary needs.

“My grandmother, Pat, always believed our residents deserved the very best care in a warm, welcoming environment,” said Brian Hennis, Administrator and fourth-generation operator of Hennis Care Centre. “The house that is now Pat’s Porch was once my grandparents’ home, which makes this especially meaningful. I know they would be proud of what it represents today.”

Pat’s Porch continues the tradition of offering our community a place where patients and residents can heal, thrive, and feel at home. Community members are invited to stop by, tour the new facility, and experience firsthand the comfort and care that define Pat’s Porch.

𝗡𝗲𝗲𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗻𝘂𝗱𝗴𝗲? 👇👇👇An investment in your strength is an extension of your lifespan.We're looking for 4-5 people who...
04/07/2026

𝗡𝗲𝗲𝗱 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗻𝘂𝗱𝗴𝗲? 👇👇👇

An investment in your strength is an extension of your lifespan.

We're looking for 4-5 people who are looking to quickly boost their total body strength and move better before summer hits.

Ready to work on yourself? A lot can happen if you commit to yourself for 6 weeks.

We start next week...

https://link.msgsndr.com/sp/0b60bb81a15

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝗶𝗽𝘀:Calling all office workers 🗣️Work in some mobility work whenever you're able!  Just because you're at a mon...
02/10/2026

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝗶𝗽𝘀:

Calling all office workers 🗣️Work in some mobility work whenever you're able! Just because you're at a monitor, doesn't mean you have to sit all day. Sit in a deep sumo squat, shift your weight side to side, stand up and squat back down, do it several times. Calf raises, standing march in place, stretch your arms behind the back, behind your head, press some light weight overhead - it all counts. Research shows that short, frequent bouts of activity does more for our cardiovascular, metabolic, and mental health than sitting most of the day and busting it to the limit for an hour at the gym any day. So, if you're looking to make a very easy, sustainable change in your daily wellness, start here! Adding in a quick walk over lunch break is even better. Consistency is key.

𝗕𝗿𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗼𝘀𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀, 𝘀𝗽𝗼𝗿𝘁𝘀 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀!𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗼𝗳 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼?⤵️⤵️⤵️⤵️⤵️⤵️https://link.msgsndr.com/sp/232dfc3...
02/04/2026

𝗕𝗿𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗼𝘀𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀, 𝘀𝗽𝗼𝗿𝘁𝘀 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀!

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗼𝗳 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼?⤵️⤵️⤵️⤵️⤵️⤵️

https://link.msgsndr.com/sp/232dfc3a791

Today's lunch took 5 min to prep🙌Macros ✅Phytonutrients ✅Yummy ✅Satisfied Belly ✅What's everyone else eating today?
01/21/2026

Today's lunch took 5 min to prep🙌

Macros ✅
Phytonutrients ✅
Yummy ✅
Satisfied Belly ✅

What's everyone else eating today?

Merry Christmas to you and your families.  May we all remember the reason for the season. ❤️
12/24/2025

Merry Christmas to you and your families. May we all remember the reason for the season. ❤️

Great stuff from BeYoga in Dover.  Check them out!
12/11/2025

Great stuff from BeYoga in Dover. Check them out!

You're never too old to start....see comments⤵️👀👀👀This is a MAJOR 😮breakthrough in recent research.  Bottom line...get u...
12/10/2025

You're never too old to start....see comments⤵️

👀👀👀This is a MAJOR 😮breakthrough in recent research. Bottom line...get up and get your body moving if you want to avoid dementia later in life. In your 50s, 60s, 70s, & beyond? Doesn't matter. Movement is medicine - not only for our heart/lungs/muscles, but bigtime medicine for the BRAIN🧠🧠🧠🧠🧠🧠.

In my junior year in undergraduate public health/wellness studies at Ohio State back in the early 2000s, I did a paper summarizing the potential long-term impact of the Framingham Study on US healthcare costs and rates of chronic diseases. It didn't seem like homework to me because I couldn't stop reading the encouraging results (at that time) as it related to cardiovascular disease. That research was 1 thing that lit a fire in me to push for further education and eventually jump into the opposite end of the healthcare spectrum - rehabilitation. The length of this study gives it so much credibility and the proof is in the pudding here. As PT's, we don't just randomly tell people to exercise, because specificity is important, BUT...let's not overcomplicate it...something is better than nothing! Movement WORKS.

𝗙𝗿𝗶𝗱𝗮𝘆 𝗙𝘂𝗻𝗻𝗶𝗲𝘀😆
12/05/2025

𝗙𝗿𝗶𝗱𝗮𝘆 𝗙𝘂𝗻𝗻𝗶𝗲𝘀😆

Sooo many people feel this around the holidays, but don't realize it's often tied to their vestibular system (balance/eq...
12/04/2025

Sooo many people feel this around the holidays, but don't realize it's often tied to their vestibular system (balance/equilibrium centers in the ear/brainstem), and/or their cervical spine (neck), and there are non-pharmacological treatments for it. Don't stay still and let it ruin the season for you, or experiment with meds or Drs. Google and Youtube - ask us about availability, get an in-person assessment, clarity, and a customized plan to start feeling better. 18 years of clinical experience diagnosing and treating this stuff - it's worth your time to find out what you're dealing with. We're here to help. Link in comments.

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420 Dutch Valley Drive NE
Sugarcreek, OH
44681

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Your direct source to wellness in the Tuscarawas County area. No insurance or referral needed!

I’m willing to bet that you or someone you know has had some kind of pain, injury, or physical limitation, which has led to a visit to the physician, urgent care, maybe even the hospital. Perhaps it’s overuse, poor posture, genetics, the aging process...whatever the cause, research has shown that physical therapy can likely improve the condition, and with an overall lower healthcare pricetag if the patient gets quick access to it. For those of you who aren’t familiar with what physical therapists do, in a nutshell, we are the experts in human movement and biomechanics. We are highly trained to detect movement dysfunction and correct it, and the profession has required for well over a decade now that the entry-level degree for a new graduate applying for state licensure is a (clinical) Doctorate degree, or DPT. I obtained mine in 2008 from the University of St. Augustine for Health Sciences, and a year later, returned with several classmates for a very rigorous week of post-graduate testing to earn a Manual Therapy Certification (MTC). Most, if not all states in the US now (Ohio included) allow for direct access to outpatient physical therapy services, meaning if you wanted to see a PT, you could do so without a physician referral. This was a HUGE WIN for the profession, because it allowed the patient to reach us earlier. The way we would get paid for our services was dependent upon the patient - did they want to pay out of pocket, or use their insurance? Unfortunately, many insurances (Medicare included) have delayed access to outpatient PT by requiring that the patient see a physician first (which means waiting for that appt, paying an office visit or copay, maybe undergoing some imaging - in many cases, unnecessary and very costly diagnostic testing - often in a different facility on a different day), then at times requiring a pre-authorization from their insurance once the physician wrote them a referral for PT...in the meantime, the patient is filling their pain meds at the pharmacy $$$ or maybe googling “best exercises for back pain” or “how to fix vertigo” and possibly worsening their condition....do you see where I’m going with this?? This is not to say that physicians can’t treat musculoskeletal issues - they simply just don’t have the TIME to spend fully assessing each patient’s movement patterns, as the insurance system has forced them to see more patients per day just to pay their bills (reimbursement continues to decline). The problem has trickled down to outpatient PT clinics as well, with clinicians also needing to treat more patients per day, and MANY organizations, to cut costs, have resorted to using PT’s solely to evaluate new patients and then hand them over to a PTA or athletic trainer for the remainder of their treatment sessions, who (depite their skillset) is often instructed by the organization to “run them through their exercises” like an assembly line to keep up productivity, and the PT may do a quick 10-15 min face-to-face “re-assessment” a few weeks in to decide whether to discharge or update a few goals and continue care. As a PT, I wanted more contact with my patients. Over my 12 years of experience as a clinician (about half of which was managerial viewing the breakdown of reimbursement, reducing staff to accommodate and approaching burnout myself), I realized that the in-network medical “system” of getting patients TO me for treatment and their insurance “managing their care” telling me what tests to perform (many of which had no relevance whatsoever to their problem) in order to ensure reimbursement for their therapy care, was NOT the environment I wanted to continue to work in for the remainder of my career. I could not continue to check their boxes and omit care that I KNEW the patient needed, just because their insurance capped their care. Ethically, it just was not sitting well with me because I felt in order to keep up productivity and keep the insurances happy, I had to give mediocre or non-specific “blanket treatment care.” Well guess what, none of our bodies move the same, and the state of Ohio does not require a referral to see a PT, so I am done dealing with insurances. (That said, my treatment sessions may be reimbursable should you choose to submit my bill to your insurance under your out-of-network benefits, and if your physician does give you a referral for PT, I would communicate your progress with him/her along the way). I would be more than happy to provide you with some care and tools to help you move better, with less pain, less need for medications, avoid or at least be able to postpone surgeries or injections, and increase your quality of life. I will not tell you to do 30 reps of the same exercise you did in your last session while I walk across the gym and treat another patient. Your care is 1:1. Always. No 2 sessions will be the same, I can promise that. And, no, you don’t have to schedule 2-3 times per week for a month. Virtual appts are also available, or maybe you’d prefer a combination of the 2. Together, we can decide what’s best for you. Come see me!

Dr. Cindy Lycans, DPT, MTC

Owner, Direct Physical Therapy, LLC