Peace of Mind Yoga

10/31/2025

Happy Halloween! 🎃

10/31/2025

10/30/2025

🎃BYO PUMPKIN at POM 🎃
Spooky Season means yoga with a twist! Join Lisa Mo for a really gourd time as we use pumpkins as props for this fun and festive yoga class at Peace of Mind Yoga in Sugarloaf, PA on Thursday, October 30 at 5:30 pm.
Plank with your pumpkin? Goddess with a gourd? Low lunge with a lantern? The possibilities are endless.
This is a "Bring Your Own Pumpkin" class. Approximately a 6" to 8" one would be ideal, but any will do!
$14 for drop-ins (cash, check, Venmo or CashApp) or use your PoM class card or monthly membership. No pre-registration necessary, just procure a pumpkin and meet us on your mat!

10/29/2025

Wednesday:
9-10am all levels (Lucy)
5:30-6:30pm all levels (Lucy)
Make it a great day! 🍁🧡🍂

10/29/2025

Once upon a time, there was a beautiful, little yoga studio. Yogis would come from far and near to be mat to mat, heart to heart, and always leave happy. ❤️ We are still going strong 14 years later.
The End. (True story;)
Happy Anniversary to POM and THANK YOU for making this space a hOMe.
ॐ ॐ ॐ

📣We are celebrating our students this November with special offerings for our special offerings 😉 Attend and Save… keep an eye out 👀
…and ya know how very special the Thanksgiving Day Gratitude Practice is to so many, so plan on starting your day with us on your mat. It’s free, yes. Walk ins welcome? Of course. We will still have a sheet up. It’s going to be an amazing month. ✨🧘🏼‍♀️

10/28/2025

Join Lisa Mo at Peace of Mind Yoga at 5:30 tonight as we embrace this time of the thinning of the veil with a yoga flow set to a hauntingly beautiful soundtrack amidst the magical backdrop of candlelight! Together, we gather to embrace the coming season of darkness, venerate our ancestors, and collectively let go of the dead leaves that no longer serve us as we make room for new growth. Expect grounding and visualization, followed by a series of moderate vinyasa flows, ending with a blissful, extended savasana with essential oils and hands-on adjustments, if desired.

10/27/2025

Feeling a bit under the weather so change of plan, yogis..🏳️🏳️
🕯️🕯️Candlelight Halloween Flow🕯️🕯️
Join LISA at 5:30pm Tuesday for sound and soul with a Halloween twist. 🎃Time to flow by candle light! Tis the season! 👻🧛🏼☠️🧟‍♂️

10/27/2025

Frog… a fan favorite 🐸;)
Monday line up:
9-10am all levels (Lisa)
6-7pm Balanced Roots (JoAnn)

10/24/2025

🧘‍♀️ TONIGHT!! Come one, come all to a special Halloween flow-and-glow vinyasa yoga class with Lisa!!

➡️Current PoM Class Card holders register here: www.calendly.com/lisamoyoga/GlowPOM-pass
➡️Drop-ins and Month-to-Month PoM members register here:
www.calendly.com/lisamoyoga/GlowPOM-dropin

🧟‍♂️ Arrival starts at 5:30 pm so we can deck ourselves out with UV body paint and glow sticks, then we'll find our freakiest flow to a fun Halloween themed playlist under the blacklights!
🔪 Wear your favorite yoga-friendly Halloween outfit and of course pops of white and bright neon colors and we'll shimmer and shine our way through a class appropriate for students of all levels--beginners welcome!
🎃 Please bring your own mat and a drink. A limited number of yoga mats are available to borrow on a FCFS basis, but please bring your own if you are able.
😱 Space is LIMITED, register now to guarantee your spot in class.
👻 Investment is $15, or one punch on your PoM class card + $5. (Class not included with monthly unlimited passes...monthly members please use drop-in registration option.)
🥸 Registration fee is non-refundable. Treat your registration like a movie or concert ticket. If you find yourself unable to attend, you may transfer your registration to a friend by contacting lisa.molendini@gmail.com a minimum of 3 hours prior to classtime.
💀 Unregistered walk-ins can only be accommodated on a FCFS basis, IF class is not already full with registered participants.
🪓 This class is for adult participants, however yogis age 13 and up who are ready to fully participate may attend with an accompanying adult.
⚰️ Arrival 5:30 pm
class 6 -7 pm

10/24/2025

💜Get ready to glow!!💜
Join Lisa tonight!! Come at 5:30 to paint up, class begins at 6pm! No sign up necessary. Please see event for details.
Our full weekend schedule is as follows:
🎃Friday:
9-10am all levels (Kristen)
5:30pm flow and glow (Lisa)
🎃Saturday:
9-10am all levels (Lindsey)
🎃Sunday:
9-10am all levels (Lisa)
Have a wonderful weekend! 🍁🍂

10/23/2025

This is the final class of this series with Rob! It’s never too late. Join us tonight at 7pm immediately following the 5:30pm deep stretch and reset with Lisa. Come for one…stay for both. See you on ur mat tonight! 🧘🏼‍♀️🧡