Excelsior - Sullivan

04/10/2026

Did you know Dr. Ryan is available to speak at local workplaces?

We’re offering complimentary wellness talks that cover powerful topics like:

⏩️ Boosting energy naturally
⏩️ Managing stress in a demanding world
⏩️ Creating simple rhythms for better health
⏩️ Building lasting vitality at any age

We even bring lunch! 😉

These talks are engaging, practical, and tailored to the group - whether it's 15 minutes during a team meeting or a full workshop for your staff.

We’re currently scheduling for April, May, and June, but spots are filling fast.

👉 Want to claim a spot? Just drop the word "LEARN" and we'll get you all set.

Be a part of sharing natural health tools with your work fam and become the favorite for setting up free food. 😏

12/17/2025

We ALL know someone who could benefit from this!! 🙌

https://excelsior.health/12-days-of-christmas-home

🎁 Day 5 of our 12 Days of Christmas Giveaway 🎄

✨ Start the holiday season aligned and healing.
Today’s wellness giveaway includes:
• Initial exam + nerve scan
• One chiropractic adjustment
• Our simple 7 Pillars guide

👉 Tag a friend who needs to enter this right now — because the holidays hit harder when your body isn’t supported. 🤍

https://excelsior.health/12-days-of-christmas-home

12/16/2025

Guys…. These days just keep getting better. Are you entering?? 🫣

Make sure to like and share the original post!🎄🤍

🎁DAY 4 of 12🎄🤍

Today’s giveaway is all about mobility + movement — because a body that moves well feels better, recovers faster, and stays healthier long-term.

✨ Resistance bands
✨ Mini foam roller / lacrosse ball
✨ Simple mobility routines you can actually stick to

👉 Like + share this post so your friends don’t miss out on today’s giveaway, AND make sure you’ve entered through the link to be eligible.

ENTER HERE : https://excelsior.health/12-days-of-christmas-home

12/15/2025

This is a good one!!!🤭🤭

ENTER HERE: https://excelsior.health/12-days-of-christmas-home

🎄🤍Day 3 of our 12 Days of Christmas Giveaway is here — and this one is PERFECT for families who care about clean, regenerative, nutrient-dense food.
We’ve partnered with our friends at Fed From the Farm, a Missouri-based regenerative and organic farm delivering the highest-quality meats and pantry staples directly to your doorstep. And today…
we’re giving away a $100 Gift Card to their online store!
Their products ship anywhere, so this is open to everyone.

✨To enter today’s giveaway:
1 Click the link in our bio (or comments)
2 Enter your name + email
3 Share with friends to earn bonus entries!

Big thanks to Fed From the Farm for supporting our community and making this giveaway possible.
Healthy families start with healthy food — and today’s prize reflects that beautifully.
Merry Christmas and good luck!

Stay tuned : Day 4 drops tomorrow!🤭❤️

12/13/2025

DAY 1🎄❤️

Click the link here : https://excelsior.health/12-days-of-christmas-home

Make sure you share it!

🎁 12 Days of Christmas Giveaway — Day 1! 🎄

Hydrate deeply. Hydrate naturally.
Today’s wellness gift includes a Remplenish water bottle (supports hydration and oral function) plus clean electrolytes to help your body stay balanced and energized. 💧✨

Click the link to enter, then like & SHARE to spread the cheer — because everyone deserves better hydration this season. 🤍🎄

ENTER HERE : https://excelsior.health/12-days-of-christmas-home

12/12/2025

08/15/2025

Whether you’re sinking into a new recliner, letting someone else tackle the cleaning, getting a chiropractic adjustment, freshening up your nails, or unwinding with a massage — our Chamber members have everything you need to relax and recharge! 💅💆‍♂️🧼🧖‍♀️

Treat yourself today with a little help from our local pros:
✨Excelsior - Sullivan
✨Anavrin Nails
✨Hill Chiropractic
✨Emerge MedSpa & IV Infusion Lounge
✨Weirich Wellness
✨Jerry's Tv Furniture, Appliance, Flooring, Electronics
✨HARMONY-Health & Wellness Center
✨Fresh Starts Cleaning, LLC.

08/05/2025

This month only! 🤯👏🎉

07/22/2025

We are honored to be the title sponsor of this event! If you’re seeking answers, THIS is the place to be! ✨

06/19/2025

Yesterday, Dr. Ryan had the privilege of speaking at Union Bank during a Lunch & Learn, where he shared The 7 Pillars of Vitality—a practical and powerful framework for boosting energy, improving sleep, reducing stress, and living with greater purpose.

It was an incredible time, and it reminded us how many workplaces are hungry for real health solutions that go beyond the basics.

Do you know a team that would benefit from this?

We’re offering free community wellness talks, and Dr. Ryan would love to speak at your workplace, church, or organization. He’ll tailor the message to your group and your time frame—whether that’s 15 minutes or a full workshop.

👉 Just comment with the word "LEARN" and we’ll connect with you to make it happen!

Here’s to whole-family wellness—at work, home, and beyond.

06/17/2025

06/07/2025