12/26/2025
When meltdowns happen, it’s tempting to explain, reason, or push through.
Because we’ve been taught this:
🌀 Learning comes first
🌀 Consistency fixes everything
🌀 And if we just try harder, it will work
But a dysregulated brain can’t learn.
You can’t “logic” your way through a meltdown.
No chart, checklist, or curriculum works when the nervous system is in survival mode.
Regulation always comes first.
Because the nervous system leads every single time.
Message “REGULATE” if you’re ready to stop pushing and start supporting, we’ll reach out to help."