10/08/2025
The holidays are often painted as joyful, filled with family gatherings, laughter, and cherished traditions. But when you’ve experienced the death of your mom or dad, the season can feel completely different. The lights, the music, the familiar scents and scenes—they can all trigger waves of grief, sadness, and even guilt for not being in the “holiday spirit.”
At GriefShare, we understand how overwhelming this time can be. You’re not just facing a holiday; you’re facing it without someone who shaped your world—without the person who likely made this time of year so special. That weight is real, and your feelings are valid.
This article, How to face the Holidays After Losing a Parent, offers practical steps you can take to navigate this season after the loss of your parent. However, it’s important to know that while the holidays in grief can feel lonely and painful, GriefShare is here to walk alongside you. Whether through our grief support groups or free online resources, we’re here to give you the tools and support you need to move through your grief in a healthy, healing way. Read the article here: https://heal.gs/4l5jPDt
