Cody Drug

Cody Drug We specialize in helping you feel better. ❤️

Each area of your body holds on to weight for a different reason!! 🧠Comment "WEIGHTLOSS" and I'll send you our free chea...
11/05/2025

Each area of your body holds on to weight for a different reason!! 🧠

Comment "WEIGHTLOSS" and I'll send you our free cheat sheet with tips and supplement recommendations! SAVE & SHARE this post if you found it helpful!

If your focus disappears by 10 AM, it’s not a discipline problem, it’s a metabolic one. Your brain runs on stable blood ...
11/04/2025

If your focus disappears by 10 AM, it’s not a discipline problem, it’s a metabolic one. Your brain runs on stable blood sugar, hydration, and neurotransmitter balance not caffeine and chaos. Fix the habits draining your focus first, then layer in the right nutrients to actually support it.

SAVE & SHARE this with someone who struggles with focus!

11/04/2025

Here’s how to actually fix your low iron levels and stop feeling like a zombie!! 🧟

11/04/2025

GLP-1 meds shrink appetite but also muscle, hormones, and metabolism.

💊 Here’s how to fix it:

• Protein: aim for 0.8–1g per lb of body weight daily
• Resistance training: tells your body to preserve muscle
• Electrolytes + magnesium: prevent fatigue + cramps
• Collagen + vitamin C: support skin elasticity
• Track body composition, not just weight

You didn’t work this hard to lose muscle. You worked this hard to lose fat.

Ever heard of Ferritin? 🩸 Most people haven’t but it’s one of the most overlooked markers of energy, metabolism, and hor...
11/03/2025

Ever heard of Ferritin? 🩸 Most people haven’t but it’s one of the most overlooked markers of energy, metabolism, and hormone health. Ferritin measures your stored iron, and when it’s too low (even within the “normal” range), you can experience.

SAVE & SHARE this Ferritin cheat sheet!

11/03/2025

Just because it’s labeled “healthy” doesn’t mean it’s helping you. These popular foods might be the hidden reason behind your weight gain and most people have no idea. Which one shocked you the most? 🍰👇🏽

11/03/2025

Comment “SUGARFIX” if you’re struggling with high blood sugar

Most people think high blood sugar only happens when you eat too much sugar.
But here’s the truth: you don’t have to touch dessert to have blood sugar problems.

Your body spikes glucose every day for reasons that have nothing to do with sweets and everything to do with how you live.

HOW TO INCREASE TESTOSTERONE ⬇️🏋️♂️ Lift heavy (3–4x/week) — compound movements like squats and deadlifts naturally boos...
11/02/2025

HOW TO INCREASE TESTOSTERONE ⬇️

🏋️♂️ Lift heavy (3–4x/week) — compound movements like squats and deadlifts naturally boost testosterone and growth hormone.
🥩 Fuel with protein + fats — your body needs cholesterol, zinc, and amino acids to make hormones.
😴 Sleep like it’s your job — testosterone peaks during deep REM sleep; aim for 7–9 hours.
🧘♂️ Reduce chronic stress — high cortisol blocks testosterone production.
☀️ Get morning sunlight or take vitamin D — low vitamin D is linked to lower T levels.
🚫 Ditch alcohol and processed foods — they spike estrogen and insulin resistance.
🩸 Check key labs — total/free testosterone, SHBG, DHEA, vitamin D, and zinc levels.

SHARE & SAVE this post if you found it helpful!

11/02/2025

5 magnesium types I do recommend… and 1 that’s a complete waste of your money 👀💸

Why Your Brain Feels Foggy (and What It’s Really Trying to Tell You) 🧠 Brain fog isn’t just stress it’s your brain runni...
11/01/2025

Why Your Brain Feels Foggy (and What It’s Really Trying to Tell You) 🧠 Brain fog isn’t just stress it’s your brain running low on energy. When your neurons can’t make enough ATP or clear inflammation, your focus and memory start to slip. Keep swiping to learn what’s actually causing it and how to get your clarity back.

💬 Comment MAGNESIUM and I’ll send you my free cheat sheet to help restore focus and energy naturally.

Your body’s needs shift every month your supplements should too. Here’s how to sync your supplements with your cycle pha...
11/01/2025

Your body’s needs shift every month your supplements should too. Here’s how to sync your supplements with your cycle phases for better energy, mood, and hormone balance.

🩸 Menstrual (Days 1–5) → replenish + reduce inflammation
Iron, Magnesium, Vitamin C, Omega-3s

🌱 Follicular (Days 6–13) → build energy + support ovulation
B-Complex, Zinc, Probiotics, NAC

🌸 Ovulatory (Days 14–16) → protect egg quality + manage stress
Vitamin E, CoQ10, Selenium, Magnesium

🌙 Luteal (Days 17–28) → calm, stabilize, and prep for your next cycle
Vitamin B6, Magnesium Glycinate, Calcium

Your hormones follow a rhythm support it, don’t fight it.

11/01/2025

Is your body trying to tell you something? 👇🏽

These signs might mean you're missing key nutrients:

1️⃣ Muscle cramps or spasms → Often low in magnesium
2️⃣ Grinding your teeth at night → Could be a gut imbalance (think probiotics)
3️⃣ Bumps on the back of your arms → Possible Vitamin A or C deficiency
4️⃣ Hair loss → May be tied to low iron, omega-3s, or thyroid issues
5️⃣ Numb or tingly hands/feet → Classic sign of B12 deficiency
6️⃣ Brain fog → Your brain might need more omega-3s

Your symptoms aren’t random, they’re warnings.

📲 Share this with someone who needs to check their nutrient levels
👨⚕️ Follow for more no-fluff tips from a pharmacist

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75482

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