Rhoades Family Practice

Rhoades Family Practice “Healthcare as it should be” - Dusty Rhoades, MSN, APRN, FNP-C

Does your P*P still make you fast for labs ? 🧐Hypercholesterolemia is the strongest modifiable risk factor for coronary ...
05/28/2026

Does your P*P still make you fast for labs ? 🧐

Hypercholesterolemia is the strongest modifiable risk factor for coronary heart disease, and measurement of plasma lipid levels is an integral part of overall cardiovascular risk assessment. Providers and patients are used to having lipid profiles measured when the patient has fasted because of the assumption that fasting lipid profiles avoid substantial variability in the results caused by eating. However, recent evidence has shown that nonfasting lipid testing is more suitable. 🙌

Large population studies performed over the last decade showed that serum lipid levels after eating show only minor variation. Other high-quality studies have shown that nonfasting lipid levels predict risk for coronary heart disease and stroke better than fasting lipid levels.

One study suggested that this is due to the added atherogenic effect of cholesterol in remnant lipoproteins, including intermediate density lipoproteins and chylomicron remnants, which cross the vascular endothelium like LDL and become trapped in the artery wall, contributing to plaque formation. Remnant cholesterol is captured along with LDL cholesterol in the non-HDL cholesterol level regardless of the time since eating.

Nonfasting lipid testing has been adopted as the norm in Denmark since 2009. In Canada, reporting of the nonfasting complete lipid profile, including LDL cholesterol and triglyceride levels, was adopted in Alberta in 2014 and has been recommended by the College of Family Physicians of Canada lipid guideline since 2015.

This is not something new, and should always be the standard for cardiovascular risk assessment ❤️

Education is key 🔑

Attention ‼️I have new pricing options on GLP-1 medications.I have a new source that is compounding GLP-1 medications, t...
05/28/2026

Attention ‼️

I have new pricing options on GLP-1 medications.

I have a new source that is compounding GLP-1 medications, the pharmacist will ship meds at no cost, the vials are 8-12 week vials, so visits are not as frequent, which I know some will love 😁 so visit pricing will change to accommodate the spacing, but medication is significantly less, it will save patients a total of about $400 in 6 months

Pricing is as follows 💰
First vial week 1-12 is $150 (12 weeks)
Second vial week 12-20 is $225 (9 weeks)
Third and final vial 2.4mg $320 (8 weeks)
Visits will be $250 for initial/ $125 for subsequents on this muti- dose option plan

Tirzepatide is also available, and pricing is significantly less as well, pricing caps out at $320 for a 4 week vial

Give us a call to book your weight loss consult today
903-202-0765

Let's talk about how you can combat, and actually reverse insulin resistance in 10 easy steps.1. Skip breakfast, push yo...
05/28/2026

Let's talk about how you can combat, and actually reverse insulin resistance in 10 easy steps.

1. Skip breakfast, push your first meal back so you cut your insulin spikes before lunch.

2. Cut out all added, unnecessary sugars.

3. Protein FIRST !!!!🥩

4. Eat fiber, always put fiber before any carbohydrates.

5. Resistance training at least 3 times per week, muscles soak up all the extra glucose in your body.💪

6. Stop snacking between meals, every bite you take is an extra insulin spike.

7. Walk at least 10 minutes after eating a meal, this will help blunt any sugar spikes you may experience.

8. Sleep at least 8 hours a night, if you skip this step, you are already insulin resistant before you get out of bed 😴

9. Drink more water !!!! 💦

10. Stop eating at least 3 hours before bed, you do not want to go to sleep on a blood sugar spike.

If you follow all of these 10 steps, you can reverse any insulin resistance you have and loose weight easier.

Follow me more more tips, or call for a weight loss consult today.
903-202-0765

Dusty Rhoades MSN, APRN, FNP-C

Why is weight loss cash pay?Many patients do not understand the hoops that have to be jumped through to get weight loss ...
05/27/2026

Why is weight loss cash pay?

Many patients do not understand the hoops that have to be jumped through to get weight loss medications covered by insurance, it is next to impossible, this is why all of my weight loss services are cash pay only 💰

We get calls daily regarding this matter, it takes months of visits, required documentation, mounds of paperwork, and many back and forth arguments with insurance companies to many times still be told no.

So I have been doing some research.......This is just an example of a simple lab test, this is a CBC or complete blood c...
05/27/2026

So I have been doing some research.......

This is just an example of a simple lab test, this is a CBC or complete blood count, the cash price at the hospital is $46.28, as you can clearly see.

Anyone can get online and lookup any test or exam you want to look up, along with pricing.

My cost for this same test is $15
I try to offer the most fair, reasonable prices for my patients here at the clinic, every test I offer if a fraction of what corporate medicine is charging, I think this pretty much speaks for itself, independent providers may be a dying breed, but we sure offer the best pricing 😉

So even if you do cash pay for a visit and labs, you still may come out cheaper, my cash price is $105/ per visit and labs are in the ballpark of $150 for a full panel, that may be less than the bill you get from your insurance, just depends on your deductible etc....

Just a reminder as we are getting more patient request to take this insurance, I have tried getting credentialed with Ch...
05/27/2026

Just a reminder as we are getting more patient request to take this insurance, I have tried getting credentialed with Christus Insurance, and they will not credential me, they even refuse to let patients use our in house lab even though my lab is credentialed with them (LabCorp)

If you have this insurance, unfortunately they want to lock you into seeing providers within their system. I am happy to see you, but you would have to pay a cash pay office visit.

This is just another reason why I choose to stay independently owned and operated 😉

Just another reminder that the office is closed today, we will be back tomorrow, regular hours, we hope every one enjoys...
05/25/2026

Just another reminder that the office is closed today, we will be back tomorrow, regular hours, we hope every one enjoys their weekend, and remembers why we celebrate this weekend.

God bless all who have served and continue to serve in the armed forces ❤️

John 15:13
Greater love hath no man than this, that a man lay down his life for his friends.

Telemedicine AppointmentsSince opening, I have always offered telemedicine appointments here at the practice, this is so...
05/22/2026

Telemedicine Appointments

Since opening, I have always offered telemedicine appointments here at the practice, this is something that is considered an added benefit so my patients that live out of town, have a busy schedule, etc... they are able to do visits at their convenience, however, there have been a few patients recently that do not seem to understand what these visits mean, so let's talk about it to avoid any further confusion.

Rarely does any medical office ever run 100% on time, we could only wish right, I try my best to stay on schedule, but sometimes I run a little late, so when scheduling a telemedicine appointment, if you have it scheduled for a particular time slot, just remember, sometimes I may call you a few minutes early, sometimes it may be a few minutes late, just like when you are seen in office.

I typically send the link, then I sit online for an average of 8-10 minutes waiting on the patient to answer, if they do not answer, I move on to the next patient. I encourage patients to keep their phone on them within that time frame window, do not plan your telemedicine visits if you have a tight schedule, you have to be flexible for at least 30-45 minutes, just like you would if you came into the office, this is no different, and still subject to the office policy no show fee.

As always, we appreciate everyone, and we love taking care of you, it is what we do !!!!

The picture was found when you type telemedicine visit into google, even the internet knows, after all it knows everything 😉

A viral video surfaced a few months ago that appears to show Robert F. Kennedy Jr. adding a blue liquid to a drink has t...
05/22/2026

A viral video surfaced a few months ago that appears to show Robert F. Kennedy Jr. adding a blue liquid to a drink has the internet buzzing about methylene blue, so let's talk about it.....

Methylene blue is a medication for various conditions that has recently gained attention for its potential brain and anti-aging health benefits.

What is it?
Methylene blue is a synthetic dye first developed in 1876 that now serves as an FDA-approved medication and one of the most popular wellness supplements available.

You can find methylene blue almost everywhere, just like many of the other supplements and peptides right now, it works best and is safest when it is a high quality, pharmaceutical grade compound.

Things to consider
Avoid Laboratory Grade for Humans: Only buy "Pharmaceutical Grade" or "USP Grade". Lower grades sold for aquarium cleaning or general laboratory use often contain toxic heavy metals or formaldehyde and are not safe for ingestion.

Drug Interactions: Methylene Blue acts as a Monoamine Oxidase Inhibitor (MAOI). Taking it alongside common antidepressants (SSRIs/SNRIs) can cause serotonin syndrome.

What does it do?

In human cells, reactive oxygen species (ROS) are mainly produced in mitochondria, as we age, the mitochondria are damaged. Dysfunctional mitochondria then lead to decreased ATP production and increased ROS production, which further damage mitochondria. This vicious cycle leads to severe cellular damage and accelerates the aging process. MB’s antioxidative properties mainly improve mitochondrial function and break the ROS–mitochondrial damage cycle, which makes it a great candidate as an anti-aging drug. 🙌

Brain function 🧠
Oxidative metabolism is an important energy source for brain activity. During brain aging, mitochondrial dysfunction has been associated with neuronal loss. It has also been observed in many brain diseases, such as Alzheimer’s disease, Parkinson’s disease, and brain injuries.

Skin
Aging is an inevitable process that afflicts the skin. It is characterized by loss of elasticity, thinness, flattening of the dermal-epidermal junction, atrophy of the extracellular matrix and ROS. There are two different types of skin aging, intrinsic and extrinsic. Intrinsic aging manifests in the natural physiologic factors: as the proliferation of the basal cell layer decreases, skin cells reach senescence, and collagen expression is downregulated. Extrinsic skin aging expedites aging through environmental factors, causing thickening of the epidermis, decreased proliferation of basal cells, collagen downregulation, and increased oxidative stress. A large fraction of extrinsic aging comes from photodamage accumulated by ultraviolet (UV) rays. Oxidative stress is involved in both intrinsic and extrinsic skin aging. Especially when skin is exposed to certain environmental risk factors such as UV radiation, increasing oxidative damage will decrease collagen synthesis and increase collagen breakdown, leading to accelerated aging. Antioxidants such as MB can therefore protect skin and slow down the aging process.

Long story short.......

This has been shown to be a game changer when it comes to preventing decline in brain function and overall skin aging. 😍

Axtell Pharmacy and Compounding Center has made me a high quality pharmaceutical grade extended release capsule 💊

If you are interested getting a prescription for this new anti-aging supplement, give us a call 903-202-0765

We will be closing the office today at 5 PM. Reminder we will be observing the Memorial Day holiday this upcoming Monday...
05/21/2026

We will be closing the office today at 5 PM.

Reminder we will be observing the Memorial Day holiday this upcoming Monday, therefore we will be out of office following today until Tuesday May 26th.

We hope everyone has a blessed, safe, fantastic Memorial Day Weekend ♥️🤍💙

Did you know that some patients on GLP-1 medications will loose up to 50% of their muscle mass just from not following t...
05/20/2026

Did you know that some patients on GLP-1 medications will loose up to 50% of their muscle mass just from not following this one simple rule.......

You need to take in at least one gram per pound of goal weight in protein daily, I always tell patients at least 150g, but for example, if you have a male patient that weights 250lbs, and his goal weight is 175lbs, his daily protein intake should be 175g 🥩

This goal is easy to reach if you will break up your daily intake into 4-6 small meals, at 30-40g each.

Lift weights 💪 some form of resistance training at least 3 days a week is a must !!

When you do not follow these simple rules, this is why weight comes screaming back when the medication is stopped 😲 and your metabolism is left in worse shape than it was prior to the start of the GLP-1 ‼️

Address

601 Airport Road, Suite 150
Sulphur Springs, TX
75482

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+19032020765

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