04/27/2026
I was horribly car sick as a kid. 🤢
Not just on long trips. Even riding across town, I would throw up in the car. Every time. And even as an adult, this did not let up 😑
Years later, early in my holistic journey, I ran a micronutrient panel that looked at blood and cellular levels. 🩸
My Vitamin B6 was low. Like non existent low. 🚫
So I started researching & most of what you’ll find ties low B6 to alcoholism. Clearly not my situation. 🤪
Then I found it’s also common in autoimmune conditions, which I had at the time. 😓
But the biggest piece… 🔎
You can have normal blood levels and still be low inside the cell, where your brain actually uses it. 🧠
B6 is needed to make neurotransmitters like serotonin, dopamine, and GABA. 🎉
That’s what helps the brain process input and stay regulated. When that’s off, motion hits harder because that signal runs through the Vestibular system and into the brainstem, where nausea gets triggered. 🤮
There is also a pituitary piece that gets overlooked. The Pituitary gland helps control hormones, stress response, and overall brain signaling & in kids, it’s still developing. 👧🏼
That’s one of the reasons many kids outgrow motion sickness. Their brain and signaling pathways mature. Once I understood this, I supported it differently. 💞
Here’s what I use ⬇️
For adults, I used Systemic Formulas B-Brain.
For kids, I use:
CxGB
Fun Play
These are not just basic supplements. They are designed to help drive nutrients into the cell (not just raise blood levels) support brain signaling, neurotransmitters & support the pituitary while it’s still developing. 💊
And this is why I like Fun Play as a base for kids. It’s not just a random multivitamin. It’s loaded with the exact nutrients the brain needs to regulate:
B vitamins including B6, B1, B2, B3, B5, B12 and folate
Vitamin C and E for antioxidant support
Zinc, selenium, and trace minerals for nervous system balance
Plus whole food extracts like guava, amla, and holy basil
After addressing this, I stopped getting car sick. 🚗
Completely. 🙅🏻♀️
Now when I see kids who get car sick easily, I don’t ignore it. Their brain just needs better support.
And when you give it what it needs, this is one of those things that can change fast.
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