What are the opening hours?

Monday 8am - 12pm 5pm - 7pm Tuesday 8am - 12pm 5pm - 7pm Wednesday 9am - 12pm 4pm - 7pm Thursday 8am - 12pm 5pm - 7pm Friday 8am - 12pm 4pm - 6:30pm Saturday 9am - 12pm

Almost Heaven Yoga and Sauna Services

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United States
Summersville, WV
Almost Heaven Yoga and Sauna Services

We offer daily yoga classes geared to all levels of experience, provide private and/or private small group lessons.

We offer the areas only Infrared Sauna to improve overall health (Detoxify your body, Weight Loss, Pain Management, and many others) OUR MISSION - OUR VISION
ALMOST HEAVEN YOGA AND SAUNA SERVICES·

Our Mission at Almost Heaven Yoga and Sauna Services is to improve the health and well-being of our clients empowering them to live life more fully. We are committed to deepening our clients connections to themselves and our community by providing quality instruction in a clean, warm and welcoming environment. Our Vision is to serve as a recognizable symbol of health and inner peace inspiring a positive transformation in our clients and our community. In addition to Yoga classes we offer the area’s only Infrared Sauna that provides many healthy benefits, including weight loss, lower blood pressure, boosting the immune system while detoxifying the body, reducing stress and anxiety, improving circulation, pain relief, and others. At Almost Heaven Yoga and Sauna Services your health matters!

01/15/2026

We were able to dig out this morning and made our way to the studio. Roads are not good and we are expecting another snow squall this morning. Out of an extreme level of concern for the safety of our clients we are cancelling our 9 am class this morning. We may have our 6 pm class, but we will keep an eye on the weather and post any updates. Thanks for your understanding and have a safe day. Namaste'

01/14/2026

Your presence is requested. Join Greg at 6 pm for “Gentle Yoga Flow”. It looks like the weather may hold off until later tonight. You have a little less than 2 hours. Plenty of time to make plans to join him. We have the space. Now, we just need a few more bodies. Hope your evening is pleasant. Namaste’.

01/14/2026

For your Hump Daaaaaaaay! Gina is leading a Hatha Flow (Hips and Shoulders) class at 10 am. This evening at 6 pm Greg will lead a "Gentle Flow" class. These classes are good for anyone to attend. Remember your first class with us is free. Nothing to lose by giving us a try. Be safe. Namaste'

01/13/2026

Tiuesday is "Yoga With a Chair Day". This class is good for anyone. We stretch, breathe, and move our joints. This is definitely a NO JUDGMENT activity. Everyone concentrates on themselves. Give it a try. This evening at 6 pm Sandra will lead a Vinyasa Flow. Get out today before takes a turn for the worst later in the week. Have a blessed day. Namaste'

01/12/2026

Some pictures from Greg’s morning class today. You still have time to make Sandra’s 6 pm class this evening. Tonight is Slow Stretch and Strength.

01/12/2026

Your Monday yoga schedule. First at 10 am Greg will lead a Seated and Supine poses class. Then at 6 pm Sandra will lead a Slow Stretch and Strength class. Spaces are available for both classes. Walk-ins are welcomed. Remember, if you want to start your practice, your first class is FREE. Get started today. Have a great week. Namaste’

01/10/2026

Wake up this Saturday morning and do some yoga with Greg. Class starts at 9 am. Saturday morning's are good for anyone. Just starting? This class is for you. Gentle stretches flowing from one pose to the next. You could do this no problem. Try us today and become an AHYS family member. Spaces are available and walk-ins are welcomed. Remember your first class is FREE! Also see next week's schedule. It has been posted to Vagaro.com. Namaste'

01/09/2026

Here are some pics from Gina’s Friday morning class. A good mix of ages (from 25 to 80), body types, and experience (beginner to 5 years). Everyone doing the same thing, but at their own comfort level. No judgement. Just a reminder you can start a practice of your own for $0.00. Call for details. 304-410-0734. Namaste’

01/09/2026

Yoga makes you feel like you are living a dog's life. On this Friday morning Gina will lead a Hatha Flow. Come leave your stress behind and do smething good for yourself today. Remember, Greg is in on Saturday morning at 9 am with an Easy Yoga Flow. Have a great weekend! Namaste'

01/08/2026

Today - 9 am Thursday Morning Yoga With A Chair -with Greg
6 pm Evening Yiga - Hatha Flow with Gina

The weather will cooperate and things will be good today. This is a good day to get out and get moving. You can start today to make the changes you know you need. Take advantage of all that yoga offers. Start your practice. The first step into something new is always the hardest part. Choose wisely. Have a great day. Namaste'

01/07/2026

Plans for this evening? No. Well put on you hat, grab your mat and head to Old Main for Greg's 6 pm Vinyasa Flow. As the picture says, "we will bend over backwards to ensure you have a positive experience". Remember your first class is FREE. Nothing to lose. All you need is your body and mind. Walk-ins are welcomed. Enjoy your evening. Namaste'

Address

405 Old Main Drive Room 3
Summersville, WV
26651

Opening Hours

Monday	8am - 12pm
	5pm - 7pm
Tuesday	8am - 12pm
	5pm - 7pm
Wednesday	9am - 12pm
	4pm - 7pm
Thursday	8am - 12pm
	5pm - 7pm
Friday	8am - 12pm
	4pm - 6:30pm
Saturday	9am - 12pm

Website

http://WVyogasauna.com/

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