Healthy Roots MD

11/15/2025

📣💛 WE’VE GOT NEWS, Healthy Roots MD Fam!
We’re so excited to share this! My good friend, Adrienne Middleton Edge of PROFIT Family Wellness, and I created a live, virtual holiday healthy reset program together! ✨ It’s designed to help you stay connected to your health, recharge your energy, and feel fully supported through the holiday season—no matter where you’re starting.
If someone you know might enjoy this, please share—it’s open to all! 👇🏽
-------------
🎄 Healthy Holiday Reset: 4 Weeks to a Stronger, Healthier Holiday
Join us for 4 Weeks to a Stronger, Healthier Holiday! This 4-week, lifestyle reset is designed to help you stay strong, balanced, and grounded through the holiday season.

Led by triple-board certified physician, Asia McDonald, MD of Healthy Roots MD and Certified Family Health Coach and Fitness Instructor, Adrienne Edge, M.Ed., of Family Wellness, this program is the structure, accountability and support you need to stay on track with your wellness goals this holiday season!

This 4-week program includes:
💪 3 workouts per week (strength + mobility)— perfect for all fitness levels
🥗 Simple nutrition framework to keep you fueled and focused throughout the holiday season and events
🧠 Weekly mindset + lifestyle goals
🙌 Live weekly group calls and a private Facebook group for encouragement and accountability
You’ll finish the year strong and ready to fully embrace the holiday season!
Cost: $125
Contact to register:
🩺 Dr. Asia McDonald, info@healthyrootsmd.com
🥗 Adrienne Edge, adrienne@profitfamilywellness.com
🦃 Starts the week of Thanksgiving — when we need it most!

09/19/2025

Here’s why DPC may be the best fit for you!

Learn more about us on healthyrootsmd.com 🩺
•
•
•

09/19/2025

Click the link in my bio and set up your meet and greet today! 🌱
•
•
•
•

09/18/2025

Greetings Family!
Dr. Asia has organized a walk team for the 5th Annual Walk to Fight Hunger happening this Saturday at Wannamaker Park—and we’d love for you to walk with us! It’s a free, family-friendly, 2-mile walk with plenty of fun and games for everyone. You can register for the walk (and the Healthy Roots MD team) here: https://secure.qgiv.com/event/2025walktofighthunger/search/
See you there!!

09/16/2025

We need more walkers on the Healthy Roots MD team! Lace up those sneakers, bring the fams and join us for The Walk to Fight Hunger happening this Sat Sep 20th at Wannamaker Park! Register for FREE today!

https://www.facebook.com/share/v/1GNny2nFRP/?mibextid=wwXIfr

07/01/2025

Another reason to stay active: stronger legs are linked to sharper minds. The connection between movement and brain health is real—and powerful.
Let’s keep moving. 🧠💪

Did you know leg power is linked to cognitive health and brain structure?

Incorporating simple balance and strength exercises—such as standing on one leg or doing a few squats—can help warm up your body and sharpen your mind, especially before extended periods of sitting.

✨ Try it now: Balance on one leg for 30 seconds, then switch. Add a few dynamic moves to get your blood flowing!

06/27/2025

At Organic Beauty Healing Spa, we don’t just treat the surface.

We collaborate with wellness professionals — holistic nutritionists, dermatologists, therapists, and healthcare providers — to support hair and scalp wellness from the inside out. Our treatments gently detox, rebalance, and restore the scalp ecosystem using natural methods.

Scalp healing is possible.
Regrowth is possible.
Healthy hair is possible.
But first, we have to go beneath the surface.

Are you ready to uncover what’s really going on with your scalp?

Join us for a powerful, free community event:

Alopecia & Hair Loss Workshop
Saturday, June 28th | 12 PM – 2 PM
208 E 2nd North St, Summerville, SC

In collaboration with:
Dr. Asia McDonald | Dr. Karyn Meadows | Jasmine Burns, LPCA, NCC

This holistic workshop brings together experts in dermatology, mental health, and internal wellness to explore the root causes of hair loss and guide you on a path to restoration.

Join us on the journey. We heal from the root.

06/11/2025

Healthy Roots MD is here to help you feel your best — with real medicine and real results. 🌱

05/08/2024

🚶‍♀️🚶‍♂️Join Walk With A Doc Summerville this Saturday, May 11th, 2024, 10 am at Ashley River Park for our monthly community walk. May is Mental Health Awareness Month, and we are pleased to have Dr. Sherlonda Adkins, Speaker and Success Coach, the UNSTUCK Strategist™, leading this month's health discussion with "Get UNSTUCK: Understanding Your Emotions." We welcome everyone to come share in this informative walk & talk!
📍We meet at Ashley River Park, 200 Renken Rd, Summerville, SC. The walk will start at 10:00 am and end at 11:00 am. The park admission fee is waived for all walk attendees.
🎁 FREE SHOES! Enter the Walk With A Doc Raffle for a chance to win a FREE pair of On Running shoes! To enter, simply attend an upcoming May or June Walk With A DocWalk With A Doc event, and complete the raffle entry form before June 30th, 2024. 👟👟 Winners will be selected on July 1st.
🌻Bring your friends and family this Saturday morning for a wonderful opportunity to take some healthy steps, learn about mental health, connect with others, and win some cool stuff! See you there!
🌳

05/06/2024

🚶‍♀️🚶‍♂️Join Walk With A Doc Summerville this Saturday, May 11th, 2024, 10 am at Ashley River Park for our monthly community walk. May is Mental Health Awareness Month, and we are pleased to have Dr. Sherlonda Adkins, Speaker and Success Coach, the UNSTUCK Strategist™, leading this month's health discussion with "Get UNSTUCK: Understanding Your Emotions." We welcome everyone to come share in this informative walk & talk!
📍We meet at Ashley River Park, 200 Renken Rd, Summerville, SC. The walk will start at 10:00 am and end at 11:00 am. The park admission fee is waived for all walk attendees.
🎁 FREE SHOES! Enter the Walk With A Doc Raffle for a chance to win a FREE pair of On Running shoes! To enter, simply attend an upcoming May or June Walk With A Doc event, and complete the raffle entry form before June 30th, 2024. 👟👟 Winners will be selected on July 1st.
🌻Bring your friends and family this Saturday morning for a wonderful opportunity to take some healthy steps, learn about mental health, connect with others, and win some cool stuff! See you there!
🌳

04/08/2024

Greetings!

We are excited to share some great news! Walk With A Doc Summerville has partnered with Dorchester County Parks & Recreation Department to introduce a fantastic monthly community walk at Ashley River Park!

Are you looking for a safe, fun, and free activity that people of all ages and abilities can enjoy? Then, join us this Saturday, April 13th, from 10 to 11 am for our doctor-led walking group, which will offer you all that and more! We start at 10 am with a brief health chat from a local health expert, followed by an enjoyable walk in the park at your own pace. This week, walk leader and family medicine physician Dr. Asia McDonald will present "Bittersweet: A Look At Added Sugar."

Did you know that a simple walking routine has 100+ health benefits? Yes, indeed. So, grab your sneakers, bring your family and friends, and meet in the park! Ashley River Park is located at 200 Renken Rd. in Summerville, SC 29485. You can easily spot the WWAD signage near the park office.

Moreover, park admission is waived for all Walk With a Doc participants. So, let's take advantage of this opportunity to enjoy the great outdoors and get moving together! 🚶🏽‍♂️🏃🏼🧑🏽‍🦼

Also, note that future walks will be held monthly, on the second Saturday from 10–11 am. We are looking forward to seeing you there!

Please visit https://walkwithadoc.org to register for this event and learn more about upcoming walks. Registration is also avail on-site.