WIT Nutrition

WIT Nutrition Summerville's heathy addiction! Serving the community a hug in a cup and a shot of enthusiasm! Our family of health and wellness coaches can help you do it all!

WIT is a healthy protein and energy cafe that brings a new twist to your daily regimen. Anything from our Sugar-Free refreshing drinks and Dairy-Free meal replacement shakes all the way to personalized meal & product plans. We will see you soon!

It’s Monday of Thanksgiving week… with no school.Say a prayer and grab a WIT tea. 😂🍁Holiday hours this week:🦃 Closed Thu...
11/24/2025

It’s Monday of Thanksgiving week… with no school.
Say a prayer and grab a WIT tea. 😂🍁

Holiday hours this week:
🦃 Closed Thursday
🛍️ Friday: Normal Hours - Come get your Black Friday Fuel!

PLUS: Xtreme Hip Hop tonight • 6 PM • Coach Tierra bringing the heat 🔥
Shake before, sweat during, rebuild shakes after — Monday conquered! 💪🏻

Huge shoutout to our local High School Cheerleaders who took the mat at State today! 📣💙💗You guys showed up, showed out, ...
11/22/2025

Huge shoutout to our local High School Cheerleaders who took the mat at State today! 📣💙💗
You guys showed up, showed out, and brought the energy that only our hometown teams can!

We’re so proud of every single one of you — the stunts, the spirit, the hard work… it ALL showed.
Congrats on an incredible performance! 💪✨

Keep shining, keep flying, and keep repping our community like the champs you are.

— Your WIT Fam 💗💙

Happy Friday, WIT Fam!We survived the week… and more importantly, your girl Bjana survived jury duty. 😂WIT is restored. ...
11/21/2025

Happy Friday, WIT Fam!
We survived the week… and more importantly, your girl Bjana survived jury duty. 😂
WIT is restored. The universe is balanced again. ⚖️

She’s back behind the bar and ready to caffeinate the chaos + we’re officially back to normal hours today! Stop in and say hi!💕

Ladson ➜ Hanahan Teachers, Staff & School Heroes — this one’s for YOU! 🍎💚⚡️Weekdays hit different when you’re shaping mi...
11/19/2025

Ladson ➜ Hanahan Teachers, Staff & School Heroes — this one’s for YOU! 🍎💚⚡️

Weekdays hit different when you’re shaping minds, juggling schedules, dodging germs, and surviving the morning drop-off line.
So WIT is stepping in with the fuel that keeps you upright, smiling, and semi-sane. 😅✨

We’re opening weekday delivery spots for public + private schools from Ladson to Hanahan — bringing your favorites straight to your front office, teacher lounge, or hiding spot of choice.

We’ve got:
✨ Clean Energy Teas
✨ Protein Shakes
✨ Protein Iced Coffee (yes, the one everyone is addicted to)
✨ And all the “I can take on this whole day” vibes 🎉

Serving all school squads:
• Elementary, Middle, High Schools + Collage!
• Front Office — the Chaos Command Center
• Teachers — the Brain Builders & Future-Shapers
• Admin — the Behind-the-Scenes Superheroes
• Special Ed — the Patience Professionals
• Athletics & PE — the Whistle Warriors
• Cafeteria Staff — the Heart of the School
• Custodial Crew — the Real MVPs
• School Nurses — the Boo-Boo Fixers & Sanity Savers

If your school could use a weekday pick-me-up, WIT has your back.

📍 4554 Ladson Rd.
📲 Engage App — Code LXMESR

Tag your school, your grade-level team, or DM “SCHOOL DELIVERY” to get your crew on the list!

Let’s keep our educators energized, appreciated, and caffeinated — the WIT way. 💚⚡️

🎄✨ Calling all makers, boutiques, & crafters!Our annual Christmas Sip & Shop at WIT Nutrition is Saturday, Dec 13 and we...
11/19/2025

🎄✨ Calling all makers, boutiques, & crafters!
Our annual Christmas Sip & Shop at WIT Nutrition is Saturday, Dec 13 and we want YOU!

Sip loaded teas, shop local, and spread those festive vibes. Limited spots!

Apply: https://form.jotform.com/bjanawitteam/WITsipAndShop
When: Sat, Dec 13 • 9am-2pm
Where: WIT Nutrition, 4554 Ladson Rd. Summerville SC
Booth: 4-6’ space (table encouraged), power limited
Fee: $15 [EARLY-BIRD] by Nov 30 • $25 [STANDARD] after Dec 1st.
Set-up: Arrive 30-45 mins early.
Questions? DM us or email Bjana.witteam@gmail.com (Do not accept any messages or comments about vendor spaces out side of the WIT Nutrition page or Bjana Carbonaro

Tuesday needs caffeine.Lucky for you… that’s kinda our specialty.Protein coffee, loaded teas, cozy fall flavors — pick y...
11/18/2025

Tuesday needs caffeine.
Lucky for you… that’s kinda our specialty.
Protein coffee, loaded teas, cozy fall flavors — pick your vibe and power up. 🔋

We had to adjust hours the remainder of this week.

🕖 Tues–Fri: 7 AM–3PM | Sat & Sun: 9 AM–2 PM
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

Start your day the right way — protein shake in hand, energy tea on deck, and good vibes only.Breakfast doesn’t have to ...
11/18/2025

Start your day the right way — protein shake in hand, energy tea on deck, and good vibes only.
Breakfast doesn’t have to be boring… not when you’re sipping WIT. ✨💪

We had to adjust hours the remainder of this week.

🕖 Tues–Fri: 7 AM–3PM | Sat & Sun: 9 AM–2 PM
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

Your lunch break deserves better than vending-machine energy.Grab a shake, tea, or coffee float and treat yourself right...
11/17/2025

Your lunch break deserves better than vending-machine energy.
Grab a shake, tea, or coffee float and treat yourself right. 😘⚡️

🕖 Mon–Fri: 7 AM–6 PM | Sat & Sun: 9 AM–2 PM
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

Weekend memories made? Same.Now it’s Monday and we’re back with morning teas + all the fall goodness to get you moving. ...
11/17/2025

Weekend memories made? Same.
Now it’s Monday and we’re back with morning teas + all the fall goodness to get you moving. 🍂🥤
Stop in and reset with us!

🕖 Mon–Fri: 7 AM–6 PM | Sat & Sun: 9 AM–2 PM
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

Everybody pause your scroll and say, “Hiiii Ben!” 👋😄Ben has been rocking with WIT since the beginning, and he’s basicall...
11/14/2025

Everybody pause your scroll and say, “Hiiii Ben!” 👋😄
Ben has been rocking with WIT since the beginning, and he’s basically one of our unofficial shake-ista’s at this point. 😂

You might remember Shamrock Sherbet from our March menu… that refreshing green goodness? That was all him.

His latest masterpiece? Apple Jacks — a lava shake loaded with apple-y goodness and a lime Liftoff dropped right in the middle.
Think childhood cereal vibes, but make it energized and protein-packed. 🔥🥣⚡️

Next time you’re in, ask for Ben’s Apple Jacks Shake and taste one of our most detailed custom creations yet. 😎💥

Caramel Mocha Coffee Float? Stop.I can only handle so much temptation before 8am… but for this? I’ll risk it. 😉☕️It’s Fr...
11/14/2025

Caramel Mocha Coffee Float? Stop.
I can only handle so much temptation before 8am… but for this? I’ll risk it. 😉☕️

It’s Friday, babes — treat yourself like the main character you are.
Swing by WIT and grab your favorite Coffee Float before the rush hits.
Your taste buds will throw a party, and your mood will absolutely follow. 😌💕

🕖 Mon–Fri: 7 AM–6 PM | Sat & Sun: 9 AM–2 PM
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

Address

4554 Ladson Road
Summerville, SC
29485

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 2pm

Telephone

(843) 879-3084

Website

https://form.jotform.com/bjanawitteam/XtremeHipHop

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