WIT Nutrition

01/14/2026

Wednesdays are weird.
Not the start. Not the end. Just… a lot. 😅

If you need energy, protein, or a place to breathe for a minute —
WIT is here.

No rush.
No pressure.
Just good drinks and familiar faces.

Come sit with us today. 🩷💙

🕖 Weekdays: 7AM-3PM | Weekends: 9AM-2PM
(𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗶𝗻 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗦𝘂𝗻𝗱𝗮𝘆𝘀)
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

01/13/2026

Protein donuts… because balance. 😌🍩
All the donut vibes, packed with protein so you don’t have to choose between treat yourself and fuel your day.

Perfect for breakfast, a mid-day pick-me-up, or a “just because” moment.
Grab an order (or two) next time you’re at WIT Nutrition — we won’t judge.

🕖 Weekdays: 7AM-3PM | Weekends: 9AM-2PM
(𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗶𝗻 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗦𝘂𝗻𝗱𝗮𝘆𝘀)
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

01/13/2026

🥶 Cold outside, cozy inside.
Tuesday mornings hit different when there’s caffeine and protein waiting for you.
Hot protein coffee, loaded teas, and all the good vibes are ready. 💖⚡️

01/12/2026

Monday really said winter mode activated ❄️😒
Warm up at WIT with a tea (hot ones are calling 👀☕️).
It’s cozy in here — grab a seat on the couch, read a book with me, or knockout some work while you sip something good.

🕖 Weekdays: 7AM-3PM | Weekends: 9AM-2PM
(𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗶𝗻 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗦𝘂𝗻𝗱𝗮𝘆𝘀)
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

01/12/2026

Friends! Grab a square or 10 & help support our local Hanahan Hawkette Travel Ball Team!

⭐ ⭐ ⭐ SOLD OUT ⭐ ⭐ ⭐ Teams and numbers to be drawn in the near future.

Be on the lookout for Super Bowl Squares coming soon.

🏈 COLLEGE FOOTBALL PLAYOFF SQUARES ARE LIVE! 🥎

The Hanahan Hawkettes are kicking off our 2026 travel softball season with College Football Playouff Squares — and they go fast, so don’t wait!

🎯 How it works:
• $10 per square
• $100 payout for 1st, 2nd & 3rd quarters
• $200 payout for the 4th quarter

💙 Why it matters:
Every square sold helps support the with tournament fees and season expenses as our girls hit the road this year!

💵 Payment options:
Venmo

📲 IMPORTANT:
Please include your name + contact info in the payment message so we can reach you when you win!

🎉 Grab your squares, cheer on some football, and help support our girls this season!
Thank you for always showing up for our Hawkettes 🧡💙🥎

01/12/2026

Not everyone who walks in is going to order — and that’s perfectly fine.
Some people come for the vibes, the conversation, or to see what we’re about. When they’re ready, we’ll be here. 💖

01/10/2026

When January forgets it’s winter and gives us 75 degrees…
You already know the vibe. 😌☀️
WIT for fuel, then straight into shenanigans.

🕖 Weekdays: 7AM-3PM | Weekends: 9AM-2PM
(𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗶𝗻 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗦𝘂𝗻𝗱𝗮𝘆𝘀)
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!

01/08/2026

Early mornings, busy schedule, and zero time to guess breakfast?
Grab a protein shake or power bowl from WIT and head into Thursday feeling fueled and ready. 💖💪

🕖 Weekdays: 7AM-3PM | Weekends: 9AM-2PM
(Starting in February we will be closed Sundays)
📍 4554 Ladson Rd, Summerville, SC
💥 Right next to Taekwondo + Stars & Strikes
👯‍♀️ Your go-to community hangout for laughter, games & the best healthy sips in town!