
07/18/2025
Summer picnics or cookouts don’t have to include an unhappy gut – we’ve rounded up some gut-healthy options to keep your symptoms at bay! 🍉 Enjoy fruit, nuts, yogurt, gluten-free sandwiches, wraps, grilled fish, popcorn, and even salads and cheese if your gut tolerates them. Take a closer look at your symptoms by schedule an appointment with Charleston GI – no referral needed! 👍