Mind Care

02/23/2026

If unity doesn't mean erasure, what does it mean?
It means two complete people walking together. It doesn't mean losing your voice, your dreams, or your passions. As Dr. Dana Philossaint teaches, God designed marriage to complement you, not to consume you. You are meant to love deeply and still be whole.

About our channel:
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/20/2026

Can mental health be both research-based and faith-based? Dr. Dana Philossaint says yes. Healing is most complete when we combine the practical tools of modern research with the timeless wisdom of Scripture. It’s about your mind, body, and spirit working in harmony, guided by both truth and evidence.

About our channel:
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/18/2026

"What spirit do you bring into a room?" It’s a powerful question from Dr. Dana Philossaint. When someone hurts you, striking back feels natural. But your reaction is a choice. The energy you choose to bring, whether it’s anger or patience, actively shapes the atmosphere and the outcome.

About our channel:
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/16/2026

Choosing to be nice in a tense moment is more than good manners, it's neuroscience. Dr. Dana Philossaint breaks it down: that calm response shifts your body from a stressed "fight or flight" state into a healing "rest and recover" mode. It lowers your tension, clears your thinking, and becomes a building block for your own healing.

About our channel:
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/13/2026

Your worth isn't defined by your marriage. It's defined by Christ. Even if you feel lost in a relationship, God never forgets who you are. Marriage is meant to reflect God's love, not erase your identity. It's possible to honor yourself and your spouse at the same time.

Dr. Dana Philossaint's course provides the God-model, live support, and practical exercises to help you re-discover who God says you are.

About our channel:
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/11/2026

"Kindness isn't about them. It's about you." That shift in perspective changes everything. Dr. Dana Philossaint explains that choosing kindness protects your own heart and mind, and cultivates the Spirit of God within you. It's a powerful act of self-care and spiritual training.

About our channel:
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/09/2026

"Is it normal to forget who you were before the relationship?"

Yes. It happens to more people than you realize. But here's the hope: God created you as a unique, individual masterpiece. The beautiful covenant of "two become one" was never meant to erase that. You can honor your God-given individuality while growing closer to your spouse. Your identity in Christ is never lost—it's just hidden, waiting for you to rediscover it.

About our channel
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Visit our website: https://www.mindcare.us
Check our courses: https://www.mindcare.us/online-course

02/06/2026

02/06/2026

"Well, how do I know that the Christian approach to mental health actually works?"

It's the most important question. The answer isn't found in theory, but in tested reality.

Visit our website: https://www.mindcare.us

About our channel
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Check our courses: https://www.mindcare.us/online-course

02/04/2026

"Why is it so easy to give advice but so hard to take your own?"

If you're the one everyone runs to—the encourager, the problem-solver—but you feel stuck in your own healing, this is your sign. You're not alone, and it's more than okay to need help, even when you're the one always giving it.

Visit our website: https://www.mindcare.us

About our channel
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Check our courses: https://www.mindcare.us/online-course

01/28/2026

What if the mental health solution we desperately need was already established from the very beginning?

Long before therapy offices and research studies, God laid down principles for healthy minds. The Bible isn't a passive text; it actively speaks to how we think, how we feel, and how we are to respond to life's pain. It gives us practical solutions.

The most powerful change happens when this ancient wisdom is combined with modern science. This is where faith meets practical healing.

👉 Discover how faith and science work together for wholeness here: https://www.mindcare.us

About our channel
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Check our courses: https://www.mindcare.us/online-course

01/26/2026

"Two become one, but we don't cease to exist." 💍

Marriage is a beautiful covenant, but a painful, common question many ask is, "How did I lose myself?" If your God-given identity feels overshadowed, know this: your identity in Christ is meant to grow alongside your marriage, not disappear. Biblical unity is about connection, not erasure.

✨ Ready to write a new story? Learn more and join the course here: mindcare.us

About our channel
MindCare creates how-tos, tutorials, and teaching videos centered around a Christian-based approach to mental health, overcoming trauma, Christian counseling, and Bible studies. Our belief is rooted in the conviction that God possesses the most effective method for healing trauma. We trust that the Gospel simplifies life's problems and infuses meaning into our circumstances. It is our firm belief that only the Gospel message has the power to transform our traumas into testimonies.

Check our courses: https://www.mindcare.us/online-course