Planting A Seed Therapy

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15/07/2025

🌱 To the Women Who Are Tired of Holding It All Together 🌱

You juggle so much — career, family, relationships, responsibilities — and still feel like you’re falling short. But here’s the truth: You deserve balance, peace, and space to just be.

At Planting A Seed Therapy, we see you. We support women just like you — women who are learning to prioritize their mental health, set boundaries without guilt, and show up for themselves the way they show up for everyone else.

✨ It’s okay to say “I’m not okay.”
✨ It’s okay to rest.
✨ It’s okay to ask for help.

You don’t have to carry it all alone. Let us help you plant seeds of healing, growth, and balance.

đź“ž Ready to talk? Schedule your session today.

14/07/2025

🌱 Monday is a Fresh Start 🌿

Every Monday is a gentle reminder that you have the power to begin again.
A new week. A new mindset. A new chance to grow, heal, and move forward.

✨ Let go of yesterday’s weight.
✨ Breathe in today’s possibilities.
✨ Water your peace, protect your energy.

At Planting A Seed Therapy, we believe every new beginning is a step toward becoming who you were always meant to be.

Happy Wednesday!
02/07/2025

Happy Wednesday!

🌻 Hello, July! 🌻A new month is here — a fresh start, a clean slate, and a new chance to grow.✨ New Month✨ New Goals✨ New...
01/07/2025

🌻 Hello, July! 🌻

A new month is here — a fresh start, a clean slate, and a new chance to grow.

✨ New Month
✨ New Goals
✨ New Mindset

Take a deep breath. Release what no longer serves you.
Make room for peace, purpose, and progress. đź’š

Let July be the month you choose you!

🌿 Breaking the Cycle: Generational Trauma 🌿Generational trauma isn’t always loud.Sometimes it shows up quietly—in the wa...
30/06/2025

🌿 Breaking the Cycle: Generational Trauma 🌿

Generational trauma isn’t always loud.
Sometimes it shows up quietly—
in the way we react to stress,
in the fears we can’t name,
in the beliefs we carry that were never truly ours.

It’s pain passed down through stories, silences, and survival instincts.
But it can end with us.

Healing starts when we choose to see the patterns,
to question them,
and to do the hard, beautiful work of change.

You are allowed to rewrite the story.
You are allowed to heal for yourself, your children, and those who came before you.
You are the hope your ancestors dreamed of. ✨

30/06/2025

🌱 Monday is a Fresh Start 🌱

I believe every Monday holds the power of a new beginning.

Take a deep breath.
Set your intention.
Water your goals with grace.

This week, give yourself permission to grow—at your pace, in your own way.
Let go of yesterday. Today is your soil, rich with possibility. 🌼

You are not behind.
You are becoming.

✨ Spent this past week at the AMHCA Conference in Las Vegas! ✨Grateful for the opportunity to learn, connect, and grow a...
30/06/2025

✨ Spent this past week at the AMHCA Conference in Las Vegas! ✨

Grateful for the opportunity to learn, connect, and grow alongside so many other mental health professionals from around the country. 🧠💚

Investing in continued education and staying up to date with the latest research and best practices helps me better serve my clients and community. Feeling inspired and motivated to bring back new tools and insights! 🌱🛋️

19/06/2025

Find Black therapists and wellness providers in your area.

10/06/2025

It’s okay to:
âś… Feel insecure
âś… Ask for help
âś… Cry
âś… Be vulnerable

Men deserve the full range of human emotions — and the support to navigate them.

Find help and support here: nami.org/menshealthmonth

Address

810 Travelers Boulevard Suite D2
SC
29485

Opening Hours

Monday 08:00 - 13:00
Tuesday 09:00 - 13:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 13:00

Telephone

+18439266997

Website

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