
09/29/2025
We have openings for our intro stretch this week! Get them before they're gone!
Benefits of stretching:
*Reduce aches and pains and stiff tight *muscles and joints
*Reduce the potential of muscle and tendon strains
*Improve posture
*Increase comfort
*Develop body awareness
*Improve coordination
*Promote circulation
*Increase energy
*Improve relaxation and stress relief
(816) 265-1162 to secure your intro today!