The Art of Living - Summit NJ

03/27/2022

When you consider the past as free will, then you have regret. When you consider the future as destiny, you will do nothing about it. Wisdom is seeing the past as destiny and future as free will.

03/26/2022

Deep inner contentment is the key to spread blessings around🥰🍀

When you are content and not bombarded with your own needs, you gain the ability to bless.

03/25/2022

Think from heart, decide from head. Clarity matters. Meditation brings clarity and skills to our actions.

The head worries and the heart feels. They cannot function at the same time. When your feelings dominate, worry dissolves.
If you worry a lot, your feelings are dead and you are stuck in the head. Worrying makes your mind and heart inert and dull.

Feelings are like flowers, they come up, they blossom and they die. When feelings are expressed, you feel relieved. When you are angry, you express your anger and the next moment you are alright. Or when you are upset, you cry and you get over it.

Feelings last for a short time and they drop, but worry eats you up for a longer period of time. Feelings make you spontaneous. Children feel! So, they are spontaneous. Adults put brakes on their feelings and start worrying.

Worrying about anything obstructs action, while feelings propel action. Worrying about negative feelings is a blessing because it puts the brakes on those feelings, preventing you from acting on them. Worrying takes away your energy. You cannot think clearly when you worry. Offering your worries is prayer and prayer moves you in feelings!

03/24/2022

Through meditation, find happiness within. Through service, spread happiness outside.

03/21/2022

Everything that you do in your life directs you towards one thing - finding Inner Happiness!

03/14/2022

https://wisdom.srisriravishankar.org/everyone-has-a-role-to-play-when-the-world-is-in-turmoil/?fbclid=IwAR0VxUYhNaIYYLE4dsgrOPAmhF0zic9kK9pprIQxhxOwkCkxUsFvlfb-CT4

Our existence is not in isolation with the rest of the world. While this idea sounds spiritual, it is very pertinent to social and global situations that we see every now and then. When a house is …

03/11/2022

Subtle science of Breath

-breath

In this video Gurudev reveals a powerful secret that has been closely guarded in the Vedic tradition! The Bhagavad Gita holds this secret but most have misin...

03/10/2022

Cleanliness and happiness are both a practice. If something is dirty, we don’t say it will clean itself up. We have to make an effort to clean it. Similarly, we have to practice being happy.

03/07/2022

03/06/2022

Being free is like being a kid again. A baby is free but it is weak, but an enlightened one is free with strength. A baby is free with dependence; enlightenment is freedom with utter independence.