KKG Nutrition

12/31/2025

As we step into a new year, a gentle reminder:

You do not need a reset.
You do not need new rules.
You do not need to change your body to be worthy of care.

For many, healing and recovery are not about starting over.. they’re about continuing to show up with nourishment, consistency, and compassion.

This year, may care come before control, and support come before pressure 🤍

11/26/2025

Wishing everyone a warm and peaceful Thanksgiving.
A reminder that all foods fit today — joy, connection, and nourishment come in many forms.
Be kind to yourself, listen to your body, and allow the day to be about more than what’s on your plate.
Grateful to walk alongside so many of you on your healing and fueling journeys. 🤍

02/10/2025

Way to go Dove and Unilever..a commerical that got It right! lets change the narrative and have our kids grow up loving and believing in themselves!!!

Every girl deserves to keep playing the sports they love, yet 1 in 2 girls who quit sports are criticized for their body type.Let’s change the way we talk to...

11/28/2024

Blessings to you all as we enter this season of gratitude.

11/05/2023

What a meaningful day keeping Shiv’s memory alive. Youth mental Health Fair at Livingston High School. So happy to be a part of it. Shilpa Kulkarni you are amazing. 🫶🏻

11/04/2023

Here is the schedule for tomorrow’s mental health fair. Hope to see you there. Come visit me at table 17!

https://shivsthirdeye.org/wp-content/uploads/2023/11/Youth-Mental-Wellness-Program-.pdf

10/27/2023

Shiv’s memory lives on.

Please join me at the health and wellness Fair.
Featuring many exhibitors that can help you understand and navigate this extremely common struggle in our youth successfully using diverse techniques and modalities !!

As parents or kids you will get to interact & look for connection within a pool of so many different therapy centers / therapists / Psychologists /nutritionists @ Youth Mental Wellness Fair

Youth Mental Wellness Fair High School by Shiv's Third Eye

Date - Nov 5th, 2023

1-5 pm - Exhibitors review (cafeteria)
Auditorium
2:00 pm - 2:50 pm - Panel 1 (Trends in youth mental health & Q/A)
3:00 pm - 4:00 pm - Vignettes/Scene (Parent/teens communication & Q/A)
4:00 pm- 4:30 pm - Panel 3 (Youth Voices - MindSpeak Essay insights - we have over 60 entries between middle school & high school with a lot of them from LPS)
4:30 pm - Award Ceremony & closing remarks.

06/17/2023

YOU ARE ALWAYS GOOD ENOUGH. With all the people going on weight loss drugs and dieting and thinking the only way to be happy is to change the way you look… remember that you are perfect just the way you are. Eat balanced, move your body and remember you’re awesome …and that’s all you need to find the joy.

Pic Repost from projectheal

06/08/2023

Repost. Recovery is hard enough, let’s remember to be the change we wish for our children in the recovery process. Be an amazing role model..you’re all they have to learn from!! We only get one go around to be the best parents we can be.

04/23/2023

Please take 3 minutes to watch this extremely powerful video released on you tube by the DOVE campaign. 8 out of 10 mental health specialists attribute social media to the growing mental health crisis within teens. As part of the campaign's effort to advance legislation to address this youth mental health crisis, Dove and Ogilvy have created a film that explores the real-life consequences of harmful beauty content through first-hand stories of young people.

CW/TW: Sensitive content. This film features real stories about body appearance that may be upsetting to some viewers.New research by the Dove Self-Esteem Pr...

01/01/2023

Each year is a gift that holds hope for new adventures. May your new year be filled with exploration, discovery and growth.