Body Wise Therapy

09/13/2025

04/07/2025

02/11/2025

Online Valentines DAy Gift Certificate Sale. Visit www.karenvasilbusch.com

12/30/2024

https://www.facebook.com/share/p/iZEUNfKP5LGJvVJb/

12/11/2024

Online gift certificate sale begins today! Visit www.karenvasilbusch.com

10/22/2024

09/26/2024

Gentle Ayurvedic Yoga with Meditation – Mondays beginning January 20, 2025.

Discover secrets for lifelong wellness from the ancient roots of Ayurveda, the Science of Life, with her sister Yoga, the Science of the Mind. Each class contains a healing matrix of Hatha yoga, sound yoga, mantra and meditation. Session One connects us to our inner landscape by focusing on restorative yoga and meditations for Winter. Session Two embraces a practice that acknowledges the changes unfolding around us, as we move into Spring. Students are encouraged to bring a yoga mat, blanket, blocks and bolster to their home practice. These classes are recorded and distributed to you for repeated practice throughout the weeks we are in session. Led by an experienced yoga practitioner, massage therapist and certified Ayurvedic practitioner.

Session 1 – Monday, January 20, 2025 – February 24, 2025
Session 2 – Monday, March 10, 2025 – April 14, 2025

Taking in the Good – a full training in Positive Neuroplasticity

Jan 14, 2025 – Feb 8, 2025. 6 weeks, meeting Tuesday and Thursday at 6:00pm – 7:30pm, Eastern Standard Time

Beat the brain's negativity bias and fill yourself with calm strength, confidence and joy. We meet online twice a week, Tuesdays & Thursdays evenings at 6:00pm for a training that includes a PNT handbook, filled with exercises for positive brain change. Each session lasts about 1.5 hours that completes a full12 + hour training, including time spent at home journaling or using the practice meditations. Past students report that they received a firm grasp on the material presented here and were able to apply it to their lives with positive results! Recommended for teachers and students who are lifelong learners or anyone who is looking for transformative change. Led by a Certified PNT Teacher.

09/03/2024

Please join me this September

Don't miss these AWESOME September classes! Check them out!

Medicare Made Clear THURS SEPT 5- FREE!
https://msad52.maineadulted.org/course/medicare-made-clear-sept-5/

Heartsaver First Aid CPR AED SEPT 16
https://msad52.maineadulted.org/course/heartsaver-first-aid-cpr-aed-sept-16/

Fall Running Club
https://msad52.maineadulted.org/course/fall-running-club/

Gentle Yoga with Meditation
https://msad52.maineadulted.org/course/gentle-yoga-with-meditation-fall/

CHECK OUT ALL COURSES HERE:
https://msad52.maineadulted.org/classes/

05/22/2024

https://msad52.maineadulted.org/course/yoga-meditation-online-for-summer/

Summer Yoga & Meditation - register with link

05/22/2024

https://msad52.maineadulted.org/course/summer-ease/

Step into an Ocean of Calm with this series on yoga, meditation and Ayurveda. Learn ways to soothe the body and mind with summer recipes and tips for skin protection. Prepare yourself for the sizzling summer months and do not miss this awesome class! MONDAYS JUNE 24, JULY 1 & 8th 4...