MixxedFit Love

11/16/2021

Dance Fitness IS BACK at Milton Activity Center • EVERY Tues and Thursday at 6:00pm!!! 💪🏼🥰

11/10/2015

Cousin love and MixxedFit love....throwback to Milton classes :) miss these days!!!

10/11/2015

MixxedFit® is a people-inspired dance fitness program that is a mix of explosive dancing and bootcamp toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best.

09/28/2015

What an epic week with the 2015 Master Educators and National Trainers at MFTC at

09/05/2015

09/01/2015

Remember you are not here to ALWAYS make everyone else happy. It is not your lot in life to WORRY about whether you are good enough or whether someone else sees your potential. You need not compare. YOU NEED ONLY SEE YOUR OWN POTENTIAL!!!

08/25/2015

HOW do you become an Instructor...WHO would want to do a Workshop 101!? Why we are a FAMILY :) ...WATCH THIS

Take MixxedFit® Workshop 101 for fun, or take it to become a Licensed MixxedFit® Instructor! Successfully complete Workshop 101 and you gain access to 8-10…

08/24/2015

Okay this is the clip of the King5 segment on Auburn Health Fair and Mixxedfit!!!!

08/20/2015

I can't wait for Friday!!!!!!! I am so excited to sweat with my friends!!! New stuff at are always welcome with open arms and a huge smile! YES we are doing 1. Brand spankin New song!!

08/01/2015

"Cant trust thots" dance fitness as your form of workout! This clip is from Dojo3 in Renton. Want more?! Join me at one of my 3 locations:
Rehearsal works in Sumner Monday nights at 7:30 :-)
Dojo3 in Renton- sched varies
TPS in Auburn - Tuesdays 6pm
(TPS has 10 classes for $10)