Empower My Teen

Empower My Teen Specializing in At-Risk Teen Placement & Parent Coaching - I help parents get their good kid back!

Since 2002, Mary Warren has empowered parents of struggling teens across Washington State and nationwide. A therapeutic and educational consultant and life and parenting coach, her personal journey with two of three of her children spiraling led her to this rewarding work. With over two decades of experience, Mary's specialty is guiding families of at-risk teens to find a path to healing by finding the right mental health programs for each child's unique needs including wilderness therapy, therapeutic boarding schools, residential treatment and more. Learn more about Mary's inspiring story on the Empower My Teen website (founded in 2008).

On this Labor Day, we pause to honor the hard work, resilience, and dedication it takes to care for ourselves and our fa...
09/01/2025



On this Labor Day, we pause to honor the hard work, resilience, and dedication it takes to care for ourselves and our families. Wishing you a peaceful and restful dayโ€”you deserve it. ๐ŸŒฟ๐Ÿ’™

And if youโ€™re facing teen challenges, rememberโ€”you donโ€™t have to do it alone. ๐Ÿ’ซ Reach out!

07/04/2025
06/15/2025
๐Ÿ•Š๏ธ This Memorial Day, pause with your teen.Help them understand why we rememberโ€”not just the long weekend, but the lives...
05/26/2025

๐Ÿ•Š๏ธ This Memorial Day, pause with your teen.

Help them understand why we rememberโ€”not just the long weekend, but the lives laid down for our freedom.

โ€œAmerica without her soldiers would be like God without His angels.โ€ โ€” Claudia Pemberton

Letโ€™s raise a generation that remembers, honors, and understands. ๐Ÿ‡บ๐Ÿ‡ธ

Happy Easter! Wishing you hope, healing, and new beginnings this season.  New beginnings are always possible. ๐Ÿ‡๐Ÿฃ ๐ŸŒธ๐Ÿ•Š๏ธ    ...
04/20/2025

Happy Easter! Wishing you hope, healing, and new beginnings this season.

New beginnings are always possible. ๐Ÿ‡๐Ÿฃ ๐ŸŒธ๐Ÿ•Š๏ธ

       "Spring is in the air, it is almost March! ๐ŸŒธ๐Ÿ•Š๏ธ
02/26/2025

"Spring is in the air, it is almost March! ๐ŸŒธ๐Ÿ•Š๏ธ

๐ŸŒฟ The Power of the 90-Second Pause ๐ŸŒฟIt's natural to react, but as the  diagram below shows, a 90-second pause can help y...
02/19/2025

๐ŸŒฟ The Power of the 90-Second Pause ๐ŸŒฟ

It's natural to react, but as the diagram below shows, a 90-second pause can help you get through those difficult moments without damaging the relationship.

๐Ÿ‘‰ Next time you're feeling triggered, ๐Ÿ’จ Take a deep breath and try it! The results may surprise you! ๐Ÿ’›


๐Ÿ“ธ Credit: ia Trauma Informed Parent

02/14/2025

๐Ÿค Learn how we can help you Empower Your Teen! ๐ŸŒค๏ธ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ                     ๐Ÿง 
02/06/2025

๐Ÿค Learn how we can help you Empower Your Teen! ๐ŸŒค๏ธ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

๐Ÿง 

Hello February ๐ŸŒŸThis happy month celebrates ๐Ÿ’– love and connection. It's also a great time to focus on our and our family...
02/01/2025

Hello February ๐ŸŒŸ

This happy month celebrates ๐Ÿ’– love and connection. It's also a great time to focus on our and our family's emotional well-being. ๐ŸŒธ

๐Ÿต๏ธRemember, every small step forward is a step closer to positive change. ๐Ÿ’ช

When your teen's behavior causes a family crisis, ๐Ÿ’” and their actions can potentially hurt their future, leaving you uns...
01/26/2025

When your teen's behavior causes a family crisis, ๐Ÿ’” and their actions can potentially hurt their future, leaving you unsure of what to do next, take a moment and breathe.

You are experiencing emotions that you never thought you would. Children with emotional issues that worsen over time, in spite of therapy or counseling, need to learn to manage their emotions and their impulses. ๐Ÿง ๐Ÿ—ฃ๏ธEmotional issues among neurodivergent teens are often intensified as they struggle with social communication, sensory processing, and executive functioning. These challenges can lead to increased anxiety, meltdowns, and difficulty regulating emotions, making traditional therapy approaches less effective.

If your teen continues to struggle and their emotional well-being affects their relationships, academics, and overall quality of life, it's time to find more effective options.

At EmpowerMyTeen, we understand the challenges you're facing. We're here to help you during these difficult times. We know because we've been where you are. Let's work together to create a personalized plan that helps your family move forward and thrive. Visit empowermyteen.com to schedule a consultation to learn more about how we can empower you and your teen. ๐Ÿค



Photo by Brett Jordan on Unsplash:https://unsplash.com/photos/brown-wooden-blocks-on-white-surface-YcE0feO4DLI

01/26/2025

Happy Sunday! Never give up...

Address

3021 146th Avenue East
Sumner, WA
98390

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(877) 859-8336

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