Sumter Neck and Back Center

01/05/2026

Happy New Year! Seems like everyone’s talking about 67. But around here, T6-T7 has always been a thing. When this area of the mid back isn’t moving the way it should, it can affect your posture, breathing, and overall comfort.

12/23/2025

Merry Christmas, Happy New Year and Important Holiday Hours.

As the year comes to a close, we just want to pause and say thank you. Thank you for trusting us with your health for 75 years. It is an honor and privilege to care for you. We look forward to caring you for years to come. I'm not done yet. We hope the days ahead give you space to breath, rest, and enjoy the people and moments that matter most.
Our offices will close at 6:00 on Tuesday December 23rd, returning on Monday January 5th. We wish you peace, health and happiness.
Christmas Blessings to you all. Dr. John

12/10/2025

So it looks like our elves Holly & Jolly were in the Xray suite last night. .

12/03/2025

It’s open enrollment season for Medicare. There are lots of ads on TV making all kinds of promises. I asked Chat GPT to compare traditional Medicare and Medicare Advantage plans. With $30-45 copays, I often describe Medicare Advantage plans as providing “phantom benefits”. My advice, stay with Traditional Medicare.

11/26/2025

We normally see patients the morning before Thanksgiving. We decided not to today. Apparently this happened with someone avoiding the police. We’re thankful that no one was in our parking lot when this happened.
Know that we’re beyond thankful and blessed to care for our patients. Wishing you the warmth of family & friends and a plate full of something delicious.

11/05/2025

An x-ray isn’t just a picture of bones-it’s an autobiography of your life. The body keeps score. Every fall, lift or long day behind the desk leaves a mark. Your x-rays tell the story of those years. Dr. McGinnis doesn’t just read x-rays. We interpret your story and help you write the next chapter with less pain, better flexibility and a healthier spine.

10/27/2025

Happy Monday Everyone. We’re here if you need us.

10/22/2025

It’s open season for Medicine enrollment. For most Medicare Advantage plans, I describe Chiropractic benefits as a “phantom benefit.” In other words, the copay is most of the cost of a typical visit. When Mayo no longer takes Medicare Advantage plans, you should ask why?

10/16/2025

Today we celebrate the amazing structure that keeps us moving-the spine. For 75 years, we’ve been passionate about helping Sumter stay healthy, mobile, and pain-free.

10/13/2025

A ruffled mind makes a restless pillow. A bad pillow starts you at a disadvantage. Here are some practical tips to help you sleep better 💤🥱😴😴

Pillow height, or loft, is important to maintaining proper sleep posture and preventing neck pain. The left column shows improper pillow height for back sleepers, side sleepers and stomach sleepers, respectively. The right column demonstrates the proper pillow height for a neutral spine for each sleeping position.

For more tips on how to minimize body aches in the morning, read our story: https://n.pr/3J5OcMc

10/06/2025

https://www.forbes.com/sites/forbesbooksauthors/2025/09/30/the-whole-being-revolution-how-chiropractic-is-changing-healthcare/

Where traditional healthcare focuses on pathology, whole-being care recognizes that the natural human tendency is toward balance and vitality.

10/01/2025

Join us this month recognizing the value of patient-centered care. Let’s move better, feel better, and live better. You don’t have to hurt.