Sandhills Chiropractic & Functional Health Center

Sandhills Chiropractic & Functional Health Center We take a different approach to restoring and maintaining health. Call us to get started today.

That “stiff neck” might be a bigger issue than you think. Upper cervical misalignments can impact your entire nervous sy...
01/11/2026

That “stiff neck” might be a bigger issue than you think. Upper cervical misalignments can impact your entire nervous system—leading to headaches, dizziness, fatigue, and more. Addressing the neck means addressing the root cause. Don’t ignore the signs—get aligned, feel better.

Healing isn’t always a straight path—and that’s okay. Progress may come with ups and downs, but every step forward count...
01/10/2026

Healing isn’t always a straight path—and that’s okay. Progress may come with ups and downs, but every step forward counts. Be patient with your body and kind to yourself through the journey. Trust the process and know that better days are ahead. Keep going—you’re healing.

Feeling stiff at your desk? A quick stretch can work wonders! It helps release tension, boost circulation, and soothe yo...
01/09/2026

Feeling stiff at your desk? A quick stretch can work wonders! It helps release tension, boost circulation, and soothe your nervous system. Just a few moments can refresh your body and mind. Pause. Breathe. Stretch it out—you’ve earned it. 🌿

Hydration is key to feeling your best! Every cell, muscle, and joint relies on water to function properly. Drinking enou...
01/08/2026

Hydration is key to feeling your best! Every cell, muscle, and joint relies on water to function properly. Drinking enough water helps boost your energy, improve focus, and support healing. Don’t underestimate the power of a simple sip—your body will thank you. Sip smart, live well! 💧

Pain isn’t just an inconvenience—it’s your body’s way of signaling that something needs attention. Don’t ignore the warn...
01/05/2026

Pain isn’t just an inconvenience—it’s your body’s way of signaling that something needs attention. Don’t ignore the warning signs! Take action, seek proper care, and prioritize your health. A pain-free life starts with listening to your body and making the right choices. 💙✨

High heels might look stylish, but they can cause neck strain by throwing your body’s alignment off balance. The tilt fo...
01/04/2026

High heels might look stylish, but they can cause neck strain by throwing your body’s alignment off balance. The tilt forces your hips and spine to compensate, putting extra pressure on your neck. Consider giving your feet (and neck) a break!

Back pain is a common issue among working professionals, often caused by poor ergonomics, long hours of sitting, incorre...
01/03/2026

Back pain is a common issue among working professionals, often caused by poor ergonomics, long hours of sitting, incorrect posture, high stress, and lack of exercise. Remember to stay active, practice good posture, and take breaks to prevent back strain.

Neck pain keeping you up at night? Your pillow might be to blame! Choosing the right pillow can make all the difference ...
01/02/2026

Neck pain keeping you up at night? Your pillow might be to blame! Choosing the right pillow can make all the difference in supporting neck alignment. Memory foam, latex, or contoured pillows provide great support. Sleep better by selecting the right firmness and thickness for your needs.

Magnesium is a vital mineral for energy, muscle function, and heart health. It also helps regulate blood sugar and suppo...
12/29/2025

Magnesium is a vital mineral for energy, muscle function, and heart health. It also helps regulate blood sugar and supports strong teeth and bones. Include foods like whole meat, spinach, almonds, and avocados in your diet for a magnesium boost!

Did you know? Even a minor accident or injury can lead to long-term damage. It doesn’t have to be serious to impact your...
12/28/2025

Did you know? Even a minor accident or injury can lead to long-term damage. It doesn’t have to be serious to impact your body. Keep an eye on your health after any injury, and seek proper care to prevent lasting effects!

Straight Neck Syndrome occurs when your neck loses its natural curve, leading to muscle and joint issues throughout your...
12/27/2025

Straight Neck Syndrome occurs when your neck loses its natural curve, leading to muscle and joint issues throughout your body. It can cause headaches, neck pain, back pain, and even stress. Maintaining proper posture is key to avoiding these problems and staying healthy!

Yawning excessively lately? It might not just be from being tired! Frequent yawning can actually signal an impending mig...
12/26/2025

Yawning excessively lately? It might not just be from being tired! Frequent yawning can actually signal an impending migraine attack. Don't ignore this warning—take action to help prevent it before it starts. Stay proactive with your health!

Address

7 Professional Court
Sumter, SC
29150

Opening Hours

Monday 9am - 11:45am
1:30pm - 5pm
Tuesday 8am - 11:45am
2pm - 5pm
Wednesday 8am - 11:45am
1:30pm - 5pm
Thursday 8am - 11:45am
1:30pm - 5pm

Telephone

(803)4690340

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Sandhills Chiropractic and Functional Health

We take a different approach to restoring and maintaining health. Call us to get started today.