Wellness Within

09/06/2024

08/30/2024

Men, pick a challenging task and do it first! 30oz of water, 30 grams of protien, 100 pushups! Then your coffee!

08/28/2024

Men, you are called to fight for your homes! you chose to be there so fight for it! fight the spirits that are battling to destroy your home!

Nehemiah 4:14
"After I had made an inspection, I stood up and said to the nobles, the officials, and the rest of the people, "Do not be afraid of them. Remember the Lord, who is great and awesome, and fight for your brothers, your sons and your daughters, your wives and your homes.""

08/28/2024

The beginning of your today signals the end of your yesterday! meet today's challenges with all the courage deserving of the warrior you are!

06/29/2024

Anyone who saw any part of the debate and is now making fun of President Biden is an blind man! You are witnessing the greatest Psy-op in history! They allowed that display so once again they can and will destroy this country! You/we watched them attack our families, hurt our children, over-run our population, destroy our supply, destroy our economy, destroy our dollar, create a division in our people! And you only want to make "memes"! People they planned this! And you are falling for it! The anti-Chist is coming wars and lock downs will be here! Your freedom is almost gone! Way to go men we really showed them! And the kicker is, I say all this not because of the known failure of Joe the pedo/criminal Biden's performance but because of the behavior of Donald Trump! He was actually nice to the old man!

Matthew 13:13-15
"Therefore I speak to them in parables, because seeing they do not see, and hearing they do not hear, nor do they understand. And in them the prophecy of Isaiah is fulfilled, which says: ‘Hearing you will hear and shall not understand,
And seeing you will see and not perceive; For the hearts of this people have grown dull. Their ears are hard of hearing, And their eyes they have closed, Lest they should see with their eyes and hear with their ears, Lest they should understand with their hearts and turn, So that I [a]should heal them.’"

05/03/2024

So stupid, we worry more about a "swarm" of screaming bugs than we do our own health! Forget the cicadas and go for a 30 minute walk everyday!

04/22/2024

Not a part of me that ain't hollering at me in discomfort! ... where's my guys at to tell me to stop being a bitch and get at it? Do I have atleast 3 to hold me to that higher standard?

04/09/2024

2 Chronicles 30:6-8
"Then the runners went throughout all Israel and Judah with the letters from the king and his leaders, and spoke according to the command of the king: “Children of Israel, return to the Lord God of Abraham, Isaac, and Israel; then He will return to the remnant of you who have escaped from the hand of the kings of Assyria.
And do not be like your fathers and your brethren, who trespassed against the Lord God of their fathers, so that He gave them up to desolation, as you see. Now do not be stiff-necked, as your fathers were, but yield yourselves to the Lord; and enter His sanctuary, which He has sanctified forever, and serve the Lord your God, that the fierceness of His wrath may turn away from you"

04/09/2024

Which state of church are you? I am a little of all and not enough of Philadelphia! I repent my lack luster faith! my tolerance of Idolatry! My lukewarm faith, my laziness! my not being there for my brothers who are struggling! for not being the man God created me to be!

04/08/2024

My Schedule for week of April 15th (Minus rent and utilities) all proceeds going to help a woman fighting for her life against cancer!

Monday April 15th: 1pm, 4pm, 5:30pm
Tuesday April 16th: 5pm
Weds April 17th: 3pm, 5:30pm
Thursday April 18th: 5pm
Friday April 19th: 5:30pm
Saturday April 20th: 1pm

Please understand, at any given day cancelation might happen to tend family if God takes her home! thank you!

04/06/2024

My friends, I come to you today in love and humility! You know me, you know I run the Wellness to serve! I say this for this reason, for the next 6 weeks I will be doing another collection! This time it's for my family! For the next 6 weeks everything I make above the cost for rent will be going to a family member who is fighting for her life against the Spirit of cancer! I know she is in God's hands and she is covered in prayers and this money might only help in final costs but, we will still be doing this! So if you can please, schedule yourself a massage so I can earn as much as I can to help all I can! God bless you and thank you for always being there for me!

James 4:2-3
"You desire but do not have, so you kill. You covet but you cannot get what you want, so you quarrel and fight. You do not have because you do not ask God. When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures"

03/25/2024

How long are you going to make excuses?