11/09/2025
Join T&J Yoga this Saturday, November 15th with special guest Jo Anne Cobb, from 1:00–2:30 p.m. for a Somatic Breathwork Release Workshop.
This immersive experience uses guided breath, body awareness, and sound to help release stored tension, stress, and emotion from the body. Through conscious breathing and gentle somatic movement, you’ll tap into your body’s natural ability to reset and restore balance—leaving you feeling lighter, clearer, and deeply grounded.
No experience needed. Just come as you are, ready to breathe, release, and reconnect within.
https://www.wellnessliving.com/rs/event/tjyogastudio?k_class=866722&k_class_tab=62984