T&J Yoga Studio

05/25/2026

🇺🇸 Happy Memorial Day 🇺🇸

Today we remember and honor the brave veterans and active duty service members who have served and sacrificed for our country. In their honor, we invite you to take time to move, reflect, and breathe with us.

Join us today:
✨ 8:00 AM — Hot Power with Erin
✨ 9:30 AM — Vinyasa 2 with Erin
✨ 11:00 AM — Slow Stretch with Sari

Wishing you a peaceful Memorial Day filled with gratitude, reflection, and community. ❤️💙

05/22/2026

🇺🇸 Memorial Day Schedule 🇺🇸

In observance of Memorial Day (Monday, May 25th), we will be running a limited class schedule.

Join us as we take a moment to honor and remember those who have served. ❤️

Be sure to check the schedule ahead of time and reserve your spot.

We look forward to seeing you on the mat.

05/20/2026

✨This is a big one… congratulations to our newest 200 Club members! 🎉

Mariellen M.
Shelly V.

200 classes is more than just a number—it’s dedication, growth, and choosing to show up for yourself again and again.

We’re so proud of you and honored to be part of your journey 💛

Be sure to give them some love next time you see them in the studio!

05/18/2026

Never skip a Monday ✨

Your mat is waiting… and so is the version of you that feels stronger, lighter, calmer, and more alive after class. 💫

Come shake off the stress, move your body, breathe deep, and start your week surrounded by good energy and even better people. Whether you’re flowing, flying, stretching, or just showing up for yourself — that’s enough. 🤍

New week. Fresh energy. See you at the studio. ✨

05/15/2026

✨ Thursdays at T&J ✨

From grounding flows to gentle stretches, there’s truly a class for everyone. 💫 Whether you’re looking to build strength, find your calm, challenge yourself, or just move and connect with an amazing community — Thursdays bring all the energy!

05/13/2026

✨Big congratulations to our newest members of the 50 Club 🎉✨

Jasmine T.
Lorraine H.
Ile B.
Marcela D.

50 classes is no small thing—it’s consistency, commitment, and showing up even on the days it’s hard. And it doesn’t go unnoticed.

We’re so proud of you and grateful to have you as part of this community 💛

If you see them in the studio, show them some love!

05/11/2026

If you’ve ever experienced:
– Core weakness
– Low back discomfort
– Leaking or pressure
– Or you just want to better understand your body…

This workshop is for you!

We’ll break it down in a way that’s simple, supportive, and actually useful—no awkwardness, just real education + movement you can apply right away. Come learn how to connect, strengthen, and support your body from the inside out.💕

05/10/2026

Happy Mother’s Day! 💛

To all the moms, mother figures, and nurturers in our community, we see you, we appreciate you, and we celebrate you today.

Wishing you a day filled with love, rest, and a little time just for you ✨

05/08/2026

🧠✨ May is Mental Health Awareness Month ✨🧠

Join us for a Come Back to Yourself Challenge of simple, meaningful practices designed to support your mental well-being—on and off the mat 💛

How it works:
• Take a class
• Practice at home (movement, meditation, breathwork, journaling)
• Check in at the studio or share your journey on social (optional)

Every day you participate = 1 tally on your tracker (kept in studio)✔

✨ Bonus entries:
• Bring a friend to class (+2 )
• Share your practice & tag us (+2 )
• Try something new (new class, teacher, or style) (+2 )

Winner receives 1 week of Free Yoga or discount off current membership!

Ready to join us? Contest starts Monday 5/11 - Sunday 5/17🌿

05/06/2026

✨ Find Your Flow ✨
Your journey starts here.

Step into your practice on a deeper level and learn to guide others with confidence, clarity, and heart. Our 200-Hour Yoga Teacher Training is more than a certification...it’s a transformation.

🧘‍♀️ Hands-on learning
🧘‍♀️ Alignment, sequencing & philosophy
🧘‍♀️ A supportive, empowering community

📅 Begins July 2026

🔥 Lock in the Paid in Full 10% Discount while it lasts! 🔥

Spots are limited—don’t wait to say yes to yourself. 💛

PURCHASE AN UNLIMITED MEMBERSHIP AND PAY JUST $59 FOR YOUR FIRST MONTH!

05/04/2026

✨ May the 4th Be With Her & Her ✨

Today we’re celebrating our very own Erin & Annette💛

Erin is not only an incredible yoga instructor who shows up with intention, knowledge, and heart in every class...she’s also such a vital part of everything that keeps T&J running smoothly behind the scenes.

Annette, our desk angel, keeps the front of the house running seamlessly and brings such warmth and care to every interaction, helping create the welcoming, uplifting space we all love.

Join us in wishing Erin & Annette the happiest birthdays! We’re so grateful for you both and all that you bring to T&J ✨