What are the opening hours?

Monday 6:30am - 8pm Tuesday 8am - 8pm Wednesday 6:30am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 2pm

T&J Yoga Studio

At T&J Yoga Studio, we're dedicated to uplifting our community's mental and physical wellness through powerful yoga experiences.

We provide a safe space to help you build resilience and strength, both on and off the mat.

04/10/2026

400 classes strong 💪✨

Rick M just hit an incredible milestone...400 classes!

Your dedication, energy, and commitment to showing up again and again truly inspire us all.

We’re so grateful to have you as part of our community. Here’s to many more flows ahead! 🧘‍♂️🔥

04/08/2026

What is your best therapy?✨️

For us, it’s movement, breath, and coming back home to ourself on the mat.

Not fixing. Not forcing. Just softening, releasing, and remembering we are allowed to feel it all.

This is your reminder that healing doesn’t always have to be complicated. Sometimes it looks like showing up, rolling out your mat, and letting your body lead the way.

Come move with us🤍

04/06/2026

Join us this Saturday, April 11th from 2:00–3:30 PM for Sourdough 101 🍞✨

Come learn the basics of creating and caring for your own sourdough starter, plus tips and tricks to bake your very first loaf with confidence. Whether you're brand new or just curious, this workshop is for you!

04/05/2026

Happy Easter from all of us at T&J Yoga 🐣🌸✨

May your day be filled with light, renewal, and a little extra softness, on and off the mat. Grateful for this beautiful community and the energy you all bring into our space.

With love, peace, and springtime vibes 💛🧘‍♀️

04/03/2026

✨ Find Your Balance ✨Tuesdays at 9:30 am with Miranda

Looking for the perfect mix of movement and stillness? This non-heated class blends a dynamic Vinyasa flow to build strength and focus with slow, deep Yin stretches to help you release and unwind.

Effort + ease = the reset your body and mind have been craving. 💫

04/01/2026

🚨 BIG NEWS 🚨

Free yoga for EVERYONE today!!! Unlimited classes, bring your friends, your neighbor, your dog… all FREE 😱

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April Fools 😜

But hey, you can still come practice with us...and we promise the good vibes are always included ✨

03/30/2026

Events are the BEST—and we absolutely love bringing these experiences to our community 🤍

Mark your calendars for what’s coming up:

🥖 April 11th – Sourdough 101 with Cindy
🧘‍♀️ May 15th – Yoga for Pelvic Floor Health with LaMor Clements
🧠 June 19th – Better Brain Health Through Kirtan Kriya with LaMor Clements

Whether you’re learning something new, deepening your practice, or just showing up for yourself, events are such a special way to connect. We can’t wait to share them with you 💫

03/27/2026

Whether you’re craving stillness and a deep stretch or ready to move, flow, and build a little heat… there’s a space for you here 🤍

No pressure, no expectations, just room to breathe, grow, and feel good in your body. Come as you are.

03/25/2026

Join Erin for her Thursday morning lineup ✨

8:00 AM — Warm Vin Yin
Spice things up… then cool them down 🔥❄️
9:30 AM — Vinyasa (Level 1)
Discover the foundations and refine your alignment—perfect for beginners or anyone wanting to reconnect with the basics
11:00 AM — Slow Stretch
Melt into juicy, nourishing postures that support your mind, body, and soul for the rest of your day 🤍

Come flow, breathe, and reset with us💫

03/23/2026

Happy Birthday to our very own Sari! ✨ ....it's technically 3/26 but we're celebrating all week!

From slaying the ice as a skating queen to bringing her creativity and magic to the mat, Sari lights up every space she steps into. Her energy, sparkle, and unique flow inspire us all. We’re also celebrating her one-year anniversary with T&J, what a beautiful milestone!

We’re so grateful to have you in our community, Sari. Cheers to another year of movement, creativity, and shine! 💛 Be sure to say Happy Birthday to our Ice Queen!

03/20/2026

What starts as a love for the practice becomes something so much bigger. ✨

Over the last 10 months, these beautiful souls walked in as yogis… and are now stepping out as confident, knowledgeable, heart-led teachers. Watching their growth, their courage, their voice, their presence, has been nothing short of magic.
They didn’t just learn how to teach yoga.
They learned how to hold space, how to trust themselves, and how to lead with authenticity.
This is what happens when you say yes to your path. 💫
If you’ve ever felt the pull to go deeper, to expand your practice, or to step into something more… this is your sign.
Our next Yoga Teacher Training is more than a program...it’s a transformation. And we would love to walk alongside you.

Ready to begin? 🤍

03/18/2026

Hi! If you’re new here, this one’s for you. ✨
New students can take advantage of our BOGO special — two classes for the price of one! It’s the perfect chance to try the studio and come back for round two.
Come see what we’re all about and join us on the mat. 💫

Address

3842 Sun City Center Boulevard #103
Sun City Center, FL
33573

Opening Hours

Monday	6:30am - 8pm
Tuesday	8am - 8pm
Wednesday	6:30am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 2pm

Telephone

(813)2967065

Website

http://www.tjyogastudio.com/

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