Fyzical Therapy and Balance Centers - Sun City North

10/24/2025

𝗠𝗮𝗸𝗲 𝗮 “𝗡𝗼 𝗣𝗹𝗮𝗻𝘀” 𝗣𝗹𝗮𝗻
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. It’s easy to fill every hour, but unscheduled time can bring unexpected joys!

A “no plans” day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

10/22/2025

Erica Martinez, Mary Burch Kelly, Kathryn Yogurtian Schnautz

10/22/2025

10/20/2025

Join Us for Autumn Nights!

We’re excited to be part of Autumn Nights this Wednesday, October 22nd, hosted by our friends at The Ridges at Peoria Senior Living!

Come enjoy a fun and festive evening filled with community connection, fall vibes, and great company.

We’re proud to partner with The Ridges and would love to see you there! Stop by our FYZICAL Therapy & Balance Centers table to say hello and learn more about how we help keep our community moving, balanced, and feeling their best! 💪🧡

Please see the flyer for full details! Let’s celebrate this beautiful season together!

10/17/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗟𝗼𝗰𝗸 𝗦𝗰𝗿𝗲𝗲𝗻 𝘁𝗼 𝗮 𝗤𝘂𝗼𝘁𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
Pick a quote that inspires you, calms you, or makes you smile. Change your phone’s lock screen to that quote. Every time you check your phone (which is often), you’ll get a reminder of something that matters to you.

This can help bring more intention, positivity, or motivation into your day.

10/16/2025

Case Management Appreciation Week!

Come allow us to thank you, Case Management! We know we’re constantly hounding you, but that just shows how much we rely on you. 💙

This week is all about showing our appreciation for everything you do. Your dedication, hard work, and heart do not go unnoticed.

👏 Let’s give a big round of applause for our Case Management team—drop a comment below to show them some love!

10/14/2025

We’re excited to be part of the Arizona Diamondbacks Health & Wellness Fair at Chase Field! 🎉

Such a fun day of wellness and community! 💙❤️

10/14/2025

We’ve expanded! 🎉
You can now find us on TikTok and Instagram — follow along for fresh content, exclusive deals, and a peek into what we’re up to.

👉 TikTok: https://www.tiktok.com/.sun.city
👉 Instagram: https://www.instagram.com/fyzical_sun_city_north/

10/10/2025

𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗲𝗰𝗸-𝗜𝗻
Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration keeps your mind clear and your body working well. You can make it easy by setting a reminder or keeping your water nearby.

Today’s challenge is simple: check-in, drink up, and take care of yourself with this small but essential habit.

10/07/2025

Hearing from our patients inspires us every day. Thank you to 𝗖𝗮𝗿𝘀𝗼𝗻 𝗛 for sharing this feedback with us!

"Ive felt welcomed and cared for since day one. The whole team is knowledgeable and just invested in your recovery. They’ve taken the time to understand my situation and put together a plan that’s made a real difference. Very well kept and clean place, highly recommend!!"

10/06/2025

This week, we're honored to feature Denise's story! Her dedication, hard work, and positive attitude have been inspiring to all of us here at Fyzical Sun City North!