Orangetheory Fitness Sun Prairie

Orangetheory Fitness Sun Prairie Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Sun Prairie, WI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sun Prairie, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

No better way to welcome wedding month 💍 🎉 than with a 5am Disney-themed Tornado! 🌪️ So excited for you, McKenzie! We lo...
10/01/2025

No better way to welcome wedding month 💍 🎉 than with a 5am Disney-themed Tornado! 🌪️

So excited for you, McKenzie! We love a good party and celebrating you! 🎀

0.25 miles, all heart! Every second counts 🧡
10/01/2025

0.25 miles, all heart! Every second counts 🧡

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

Something witchy this was comes 🧹HELL WEEK 🧙‍♀️Challenge the witches wicked ways to earn your exclusive shirt! For just ...
09/30/2025

Something witchy this was comes 🧹

HELL WEEK 🧙‍♀️Challenge the witches wicked ways to earn your exclusive shirt! For just $39, non-members can join in on the fun!

National Taco Day on a Tuesday… well that’s perfect! 🌮
World Mental Health Day- because health is more than just physical 🧡
Ride to Work today 🚲 or to your workout! We won’t tell 🤩
New Friends Day! 🫱🏼‍🫲🏽 Mix up your starting spot to meet someone new in class OR bring in a new friend to their studio for a free class!

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

🚀💪🏼 Blasted off to new limits at the DRITRI! 🪐 3… 2… 1… ROW, REP, RUN!
09/23/2025

🚀💪🏼 Blasted off to new limits at the DRITRI! 🪐 3… 2… 1… ROW, REP, RUN!

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

🔸 Discipline over motivation 🔸👏🏼 One all out at a time 👏🏼
09/15/2025

🔸 Discipline over motivation 🔸
👏🏼 One all out at a time 👏🏼

We climbed a mountain on Friday! What did you do? ⛰️15 never felt so far from 1 🥴
09/15/2025

We climbed a mountain on Friday! What did you do? ⛰️
15 never felt so far from 1 🥴

Address

1261 Cabela Drive
Sun Prairie, WI
53590

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 6am - 11:45am
Sunday 6am - 11:45am

Telephone

+16082345671

Website

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