Twisted Grit Yoga

Twisted Grit Yoga Imperfections are celebrated at TGY. Come as you are and find and embrace acceptance. Breathe
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🤝 Making friends as an adult is awkward, but we’re here to make it less weird.💖​ Step into our free Community Cultivator...
12/27/2025

🤝 Making friends as an adult is awkward, but we’re here to make it less weird.
💖​ Step into our free Community Cultivator on Dec 28th & 31st from 11:30 am to 12:30 pm & Jan 3rd from 11:15 am to 12:15 pm.
✨ We’re opening up the space for you to chat, learn something new, or just relax with the peeps who are in your community but aren't on your phone!

Spotting the same face every week? It’s time to say Hi! Tap the link below & grab your spot now for free!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=847573&k_class_tab=52496

12/26/2025

🧘‍♀️ Me-time sounded fun until Yogi Amy realised she's basically zoning out.
⚡️ Luckily, George Thomas & Maya Erfourth have zero chill, they showed up & life actually got interesting again for Amy.
🔥 The energy at TGY just hits different when the whole squad assembles!!

Got a friend who always fills your quiet time in the best way? Tag them below!

12/26/2025

🌞 At Twisted Grit, our Community Cultivators are free — they’re not classes, they’re people showing up for each other.
💕This isn’t yoga about how deep you can bend; it’s about strengthening the foundations: friendship, trust, and presence.
👍We practice off the mats: supportive check-ins, shared projects, and community rituals that keep us grounded.
😎If you want yoga that builds relationships as much as resilience, come meet our Cultivators

🎄 Merry Christmas to our amazing community! We’re so grateful to everyone who’s been part of this space, showing up & gr...
12/25/2025

🎄 Merry Christmas to our amazing community! We’re so grateful to everyone who’s been part of this space, showing up & growing with us all year long!
✨ Here’s to a Christmas wrapped in warmth, authenticity & the little joys that make life sweet.
❤️ May it be spent with people who feel like family & make your day better just by being there.

How’s your Christmas vibe right now? Drop a comment & let us know!

🔥 Whoa! Three yogis just crushed a milestone while the rest of us were wrapped up in our own routines.🙌 Massive high-fiv...
12/23/2025

🔥 Whoa! Three yogis just crushed a milestone while the rest of us were wrapped up in our own routines.
🙌 Massive high-five to Jennifer Gartside, Tonia Mahnke & Nicole Rundahl for hitting 250+ visits at TGY.
✨ We appreciate you, ladies, for bringing those good vibes & slay energy to the studio!

So, who’s feeling inspired to chase down their own goal next? Book a class according to your schedule & make your way to a Milestone!!

12/22/2025

🧘‍♀️ Yoga is 10% Zen & 90% trying to remember what pose you’re supposed to do when someone yells a random letter at you!
😂 Honestly, even yoga teachers can forget everything the moment you turn it into a rapid-fire challenge.
🤪​ Watch until the end to see Scott Kruchten questioning the life choices that led him to this moment.

Stop taking your practice so seriously. Grab a friend & book a class now at TGY to make your practice more fun!!

📢 Today, we'll make sure he hears this loud & clear.🎂 Happy Birthday, Jeff Welsch!! May your day be a blessed one.⚡️ Jok...
12/22/2025

📢 Today, we'll make sure he hears this loud & clear.
🎂 Happy Birthday, Jeff Welsch!! May your day be a blessed one.
⚡️ Jokes apart, he's the guy who puts in the energy & pushes us to make sure we hit our goals!

Join us in wishing Jeff a happy birthday & thanking him for the energy & good vibes he brings to our community!

😎 Yo, someone has officially levelled up their awesomeness!🥳 Madison Melrose, the coolest member of our TGY fam, just go...
12/21/2025

😎 Yo, someone has officially levelled up their awesomeness!
🥳 Madison Melrose, the coolest member of our TGY fam, just got a year wiser.
🙌 Honestly, if you’ve ever had an issue resolved with your bookings or somethin else, Madison probably played a part in it.

Let’s make her birthday an amazing one by dropping your wishes below & showering her with all the birthday love she deserves!!

🤝 This time, let tgy help you make some new buds!✨ Join us for Community Cultivator on Dec 26 from 11:00 am to 12:00 pm,...
12/20/2025

🤝 This time, let tgy help you make some new buds!
✨ Join us for Community Cultivator on Dec 26 from 11:00 am to 12:00 pm, Dec 28 & 31 from 11:30 am to 12:30 pm & Jan 3 from 11:15 am to 12:15 pm.
👯‍♀️ We’re hosting these free events because we’re tired of seeing you guys eye each other like shy middle-schoolers, so step in to strengthen your connections & get to know the people you see every day!

We’re powerful as solo, but we’re a vibe when we’re together. Click the link below & grab your free spots now!!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=847573&k_class_tab=52496

12/19/2025

✨ Hey folks!! Treat yourself with some amazing deals this month at TGY.
🛍️ Build your own gift bag by choosing 4 or more goodies from Yogi Amy Creations & other retail items, excluding clothing, & get 10% off plus 2 gifts.
🧘‍♀️ Elevate your wellness with our Synergy Package, which includes 2 months of yoga/no yoga with different modalities, complete all of them in one month & you will score your next month 15% off.
⚡ For body wellness, grab our Recharge Package & choose the modalities & practitioner that suits you best. You can also grab a veteran-owned Semper Suds soap for just $19.95 at TGY.
🎁 Share the magic this Christmas, featuring 5 handpicked gift cards at 10% off, & explore even more December deals to make your holiday season relaxing, joyful & full of self-care!

Ready to treat yourself with our December discounts? Tap the link in bio & select what your body craves!

👻 Peace & good vibes usually just ghost us around the holidays.🎁 But this Christmas, Spirit Essential Oil is here to cra...
12/19/2025

👻 Peace & good vibes usually just ghost us around the holidays.
🎁 But this Christmas, Spirit Essential Oil is here to crash your Christmas party!
🌿 We blended Black Spruce, Orange, & Cinnamon Bark for a scent that’s pure comfort.
✨ One whiff & wohoo your place feels warmer, lighter & blissful!!

Ready for a scent you & your loved ones are gonna adore all year long? Tap the link below!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=413148&id_sale=4&k_id=2257959&k_option=7010770

12/19/2025

I have heard 1000 reasons why people don’t do yoga. They are all false, based on false information or fear. We have so many free events the next few weeks. Please start with a message to us if it’s too hard. Twisted Grit Yoga

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2824 Prairie Lakes Drive #202
Sun Prairie, WI
53590

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