Twisted Grit Yoga

Twisted Grit Yoga Imperfections are celebrated at TGY. Come as you are and find and embrace acceptance. Breathe
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📢 Listen up, TGY Open House attendees! We hope you didn't throw out those little tickets yet because the results are in....
11/19/2025

📢 Listen up, TGY Open House attendees! We hope you didn't throw out those little tickets yet because the results are in.
🎉 We've done the draw for them & found out the four champions who snagged the prizes!
🎬 We did the draw live on Facebook, so you can catch the replay if you want to see the action.
🎁 The winning number for the HOCATT is #104190. For the PEMF, look for ticket #104249. Our Somatics champion would have the number #1014232 & for the grand Synergy Package? That’s going to #104242.

If you've won, send us a message with a picture of your ticket so we can verify your win & credit your TGY account with the wellness goodies!

🌟 Soo we asked our students of the month, Anne, Kay & Cici about their yoga journey that when they started, what inspire...
11/19/2025

🌟 Soo we asked our students of the month, Anne, Kay & Cici about their yoga journey that when they started, what inspired them & why they are stuck with it. Their stories are a real inspiration!
🤝 Anne came for the physical practice & stayed because TGY taught her how to handle her life beyond the mat. She retired, lost contact with her work friends & BAM! TGY gave her a new squad.
👯 Kay has been at the grind for almost 9 years! She credits yoga for keeping her body happy, but she says it’s her TGY friends that get her out the door every week.
💖 And Cici? Her journey started way back in 2015 & now she's got lasting friendships & a body that craves hot yoga, proving that once you get a taste of TGY, you're hooked for life…
🧘‍♀️ Their collective secret to choosing TGY was the positive & inclusive atmosphere & having everything your body & soul could ask for.

If you're looking for a wellness destination that feels like coming home, then tap the link in the bio & start your wellness journey today!

🤔 Guess who’s hit a milestone this time at TGY?🙌 A Massive props to Stephanie Backes, Jessie Olejarczyk & Jenna Danner f...
11/18/2025

🤔 Guess who’s hit a milestone this time at TGY?
🙌 A Massive props to Stephanie Backes, Jessie Olejarczyk & Jenna Danner for crossing the 350+ visits mark at TGY!
😉 Don’t think that we have given them a reserved parking space or something else to lure them in.
🔥 If their dedication lights a fire under your wellness journey, then you must take a step today!

Don't just admire the hustle, join it! Tag someone who needs this motivation or hit the link in the bio to start your own wellness journey!

🥫 Hey, TGY Fam! Just a quick nudge that our Food supply drive is still rolling!🙌 A massive thank you & a huge high-five ...
11/18/2025

🥫 Hey, TGY Fam! Just a quick nudge that our Food supply drive is still rolling!
🙌 A massive thank you & a huge high-five to everyone who's already chipped in.
💪 Our initial delivery for the Sun Prairie Emergency Food Pantry at Sunshine Place weighed a whopping 104 pounds!
🛒 We're still collecting your non-perishable pantry essentials through the end of November.
🤝 Let's make our next drop-off even heavier together!

Ready to SUPPORT & make an impact with us? Drop off your stuff at the studio today!

11/18/2025

Free stuff from our Open House 💕

💪 We know that Mondays are brutal, but why just drag yourself through the week when you could actually own it?🧘‍♀️ We're...
11/17/2025

💪 We know that Mondays are brutal, but why just drag yourself through the week when you could actually own it?
🧘‍♀️ We're kicking off the week with a Side Plank for some serious core power & a fresh mindset.
🔥 Because frankly, if you can balance on one arm first thing on a Monday morning, then you can pretty much handle anything else the week throws at you.
🧱 A strong week starts with a solid foundation! That's why we prescribe a healthy dose of Side Plank every Monday morning.

Ready to embrace your inner badass warrior on this Monday morning? Book one of our Power Flows & start your week strong!

🤔 Guess who’s coming back again for you on Saturdays?👑 The queen of best stretches & good smells, Yogi Amy, is returning...
11/16/2025

🤔 Guess who’s coming back again for you on Saturdays?
👑 The queen of best stretches & good smells, Yogi Amy, is returning to the Saturday schedule of TGY with her amazing Aroma Yin Classes!
🧘‍♀️ If your hips feel stiff, your mind is running wild, or you just feel like getting a break from everything, then this all-in-one package is for you.
😌 Drop in to breathe deep & let those essential oils work their magic while you melt into calmness.

Ready to get maximum bliss on Saturdays? Snag your spot now for Aroma Yin with Amy starting coming Saturday! Spaces are limited!

🕵️‍♀️ Yo! Your Birthday Detective here at TGY has found today’s birthday star for you!🎂 This member of our TGY family, T...
11/15/2025

🕵️‍♀️ Yo! Your Birthday Detective here at TGY has found today’s birthday star for you!
🎂 This member of our TGY family, Tae Bae, is celebrating her birthday today!
✨ If you’ve ever had a great experience at TGY, it might be because Tae had something to do with it.
💖 Help us make her day a special one from her TGY fam!

Go on, drop a birthday message for Tae below! Let’s show her some TGY love & make her day as fantastic as the experience she helps you get!

11/14/2025

We’ve been noticing that you’ve left a few things behind lately!
If you're wondering where that favorite swag of yours is, then there’s a good chance that it ended up in our Lost and Found.
The TGY Lost and Found is waiting for the items to be reunited with their rightful owners.
Swing by the studio, dig through the TGY Lost and Found & grab your stuff before we donate it!
Reclaim your items today! While you’re in, say hi & check out the finds at the Thrifted Grit!

✨ Hey Yo! Ready to make tomorrow the best day you’re gonna have all month?🥳 TGY is throwing an Exceptional Open House to...
11/14/2025

✨ Hey Yo! Ready to make tomorrow the best day you’re gonna have all month?
🥳 TGY is throwing an Exceptional Open House tomorrow with zero pressure & 100% good vibes.
🧘‍♀️ We've packed this whole day with exactly what your body and mind need & yeah, yogi amyis is also leading a flow class at 8:45.
🤩 Yoga, Wellness Demos, Family Fun, community engagement, with much more fun & awesomeness waiting for you tomorrow.
💪 Think of it as a mandatory self-care intervention designed for everyone because, honestly, you deserve to be healthy & fit.

Come join the fun with us by checking out our schedule. Bring your energy & let's prove that staying fit doesn't have to be boring. Spots are filling fast!

😏 Okay, folks, prepare to be jealous, but just a little bit.🥳 Congratulations Tina Treinen, for being the winner of our ...
11/13/2025

😏 Okay, folks, prepare to be jealous, but just a little bit.
🥳 Congratulations Tina Treinen, for being the winner of our first "Free Community Responders Month" drawing!
🎁 Tina, your reward for staying fresh is picking out a retail gift from us.
🎉 Don’t forget that the winner of the final drawing at the end of the month gets another FREE month of unlimited yoga at TGY.

A Responder & still not signed up for the free month? Email us now & get started on your way to another free month!

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2824 Prairie Lakes Drive #202
Sun Prairie, WI
53590

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