Yogi Amy

Yogi Amy Practicing Patience, Positivity, Power and Presence every day
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It’s really a challenge to offer Twisted Grit at an accessible rate for everyone. But, it is a priority because we are s...
05/21/2026

It’s really a challenge to offer Twisted Grit at an accessible rate for everyone. But, it is a priority because we are selfish and it makes us feel good to see you all doing your thing here!!
CHECK THIS OUT
👉🏽Friday 6 pm $5 Friday flow is a great place to start. There is one 5/22. Sign up or show up.
👉🏽5/31 if a FREE Workshop with Jane Antonovich Designs, Inc. about decluttering your home- if you are not into yoga.
👉🏽a SP gym membership averages $150-$275/month. We are infrared studio and our summer memberships are coming it at $99–$129 with PERKS!
👉🏽A drop in class in Madison can range $30-$47. Our is $25

We truly work so hard to provide this space for everyone. You don’t need to like yoga, know about yoga, be good at it. That’s all been keeping you back from trying TGY and that is silliness.

I think yoga is a practice of being human. What do you think yoga is?

05/21/2026

There wasn’t much to do for me but eat and drink…so I did Scott Kruchten Twisted Grit

05/19/2026

Ok, ok, I’m bringing it back! 45 minutes of foam rolling after my Power class. I’m so excited you all want it back!
Do you foam roll or is it hiding in your closet?
What needs some rolling on you? Let me hear your thoughts 💕 Twisted Grit

Exploring is my favorite thing to do. Just start going and see what you find 💕 no plan, no worry of getting lost. Just m...
05/18/2026

Exploring is my favorite thing to do. Just start going and see what you find 💕 no plan, no worry of getting lost. Just my best friend Scott Kruchten and a brand new city. Ugh! I love it!!!! Make wrong turns, right turns 🙌🫶

05/17/2026

I am a special, special human 💕💕 I fricking love food. I like being the size I am and enjoying food and all its splendor 💕 anyone with me? Scott Kruchten

Happy birthday to this amazing man that lets me tag along on his important trips 💕💕luv you baby!!
05/16/2026

Happy birthday to this amazing man that lets me tag along on his important trips 💕💕luv you baby!!

We built Twisted Grit because we are humans that struggle, get stressed, our bodies hurt and life is hard. Not because w...
05/15/2026

We built Twisted Grit because we are humans that struggle, get stressed, our bodies hurt and life is hard. Not because we wanted to touch our toes.

No flexibility required. Seriously.

Come reset this summer with us 🙏
Great deals available on our website.

Free TGY ice pack if you tag a friend you want to go to yoga with! Or tell us why TGY is special 🙌

Come in to collect 💕

05/13/2026

Work on your brains and your bodacious booties Twisted Grit

I’m Yogi Amy and I believe that flexibility starts in the brain, not the muscles. My schedule this weekTuesday 5:15 pm S...
05/12/2026

I’m Yogi Amy and I believe that flexibility starts in the brain, not the muscles.
My schedule this week
Tuesday 5:15 pm Slow Flow
Wednesday 9 am Slow Flow
Wednesday 5:45 pm Power
Thursday 8 am HOT
Thursday 6 pm Slow Flow

Message me if you need help starting, singing up or paying 💕❤️‍🩹

Come get a summer membership at Twisted Grit! I’m teaching a lot of FUN STUFF! Bottoms up! 🌻😎
05/11/2026

Come get a summer membership at Twisted Grit! I’m teaching a lot of FUN STUFF! Bottoms up! 🌻😎

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Sun Prairie, WI
53590

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