What are the opening hours?

Monday 9am - 8:15pm Tuesday 5:30am - 9pm Wednesday 5:30am - 8:15pm Thursday 5:30am - 8:15pm Friday 5:30am - 7pm Saturday 7am - 2pm Sunday 7am - 7:15pm

SOL Yoga at Prairie Athletic Club

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Sun Prairie, WI
SOL Yoga at Prairie Athletic Club

The heart of Prairie Athletic Club - Fuel your SOL in our sacred space!

09/16/2025

Join us this Friday evening to unwind, release, and reconnect in this deeply relaxing Aroma Restorative Yoga class.

Designed to calm the nervous system and promote healing, this gentle practice uses supportive props, long-held poses, and the power of essential oils to help you drop into a state of deep rest.

You do not need to be a member of SOL Yoga or Prairie Athletic Club to attend!

Register on MindBody (link in bio)🔅🧡🔅

Guests - $20 (or session from previous purchased class pack)

PAC Members - $14 (or session from previous purchased class pack)

SOL Yoga Mthly Unlimited Members - Included in membership

08/09/2025

Bond, breathe, and stretch together!

Join us for a gentle yoga class designed for parents and babies (6 weeks to crawling).

🩷Build connection, strength & community!

📍SOL Yoga at Prairie Athletic Club (Studio 3)
🗓️ Sunday, August 17th 12pm
⭐️ Included in PAC Gold Memberships

Register on Mindbody: https://web.prairieathletic.com/register/mindbody-sol-yoga/

07/30/2025

You asked for more!

Join us once again for Yoga Sculpt Pop-Up Class

🗓️August 8 & 15
🕕 6-7 pm
📍 SOL Hot Yoga Studio

Improve global strength by incorporating weight training + yoga poses in this 60min light dumbbell infused vinyasa flow!

Grab your mat space in the Mindbody app today! ✅

07/16/2025

Meet our newest SOL Instructor, Anna!

Join Anna tonight (Wed 7/16) at 6:45pm as she’ll be subbing Aroma Yin & Nidra ☺️🔅

06/29/2025

In addition to our regular programming, we have some exciting pop-up classes coming for you! 😎

See you on the mat! 🙏

05/23/2025

Come flow with us on Monday🙏

SOL Flow will bring you standing poses, sun salutations, hip openers and spinal twists for all yogi levels & experience.

Register in advance on Mindbody 🔅
https://web.prairieathletic.com/register/mindbody-sol-yoga/

05/22/2025

Ready to turn up the heat?

Flow into summer with unlimited hot yoga classes June 1-August 31 for just $99!🔥🔥

See you on the mat soaking up all these summer hot yoga benefits! ☀️

05/20/2025

You read that right!

Join us for outdoor poolside yoga starting Wednesday, May 28th - weather permitting of course! ☀️

All summer long meet us at:

🏖️Mussels Beach
Wednesdays 7:15am

🌊Adventure Lagoon Rooftop
Fridays 7am

This yoga offering is included in PAC Gold Memberhsips 💛💛

☑️ Be sure to reserve your spot in mindbody!

05/19/2025

🔅⚖️🧘‍♀️
Standing Balance - NEW class!
Led by Wendy
Thursdays - 8:30am
SOL Hot Yoga Studio - 95 Deg

Join us for this steady, grounding practice designed to cultivate strength, focus and stability from the ground up. Through a series of standing postures and balanced-based sequences, you’ll engage your core, challenge your coordination, and develop a deep sense of body awareness.
Register on MindBody - https://web.prairieathletic.com/register/mindbody-sol

05/05/2025

🌸FREE Yoga for all Moms and Mother Figures this Mother’s Day! 🌸

This Mother’s Day we’re celebrating the strength, love, and grace of all moms with FREE Yoga classes designed to nourish the body and soul💕

7:30am Slow Flow (Studio 3 - Room temp)
8:30am Hot Flow (SOL - 100 deg)
6:00pm Candlelight Yin (SOL - 85 deg)

Just reach out to Tanya at t.ward@prairieathletic.com to reserve your spot in advance. Space limited.

04/08/2025

☀️ Our SOL instructors spent the weekend deepening their knowledge at an assist + gentle adjustments workshop led by the amazing Jessica

The studio was full of “oohs” and “ahhs” as we explored the art of mindful touch—learning to give and receive support in a way that feels safe, grounding, and empowering.

After stepping back from hands-on connection during COVID, we’re slowly and thoughtfully beginning to reintroduce it in some of our classes.

We’re excited to continue expanding our understanding of this practice and can’t wait to share it with our SOL community!

Address

1010 N Bird Street
Sun Prairie, WI
53590

Opening Hours

Monday	9am - 8:15pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 8:15pm
Thursday	5:30am - 8:15pm
Friday	5:30am - 7pm
Saturday	7am - 2pm
Sunday	7am - 7:15pm

Telephone

+16088374646

Website

https://web.prairieathletic.com/pac-programs-sol-yoga/, https://web.prairieathletic.com/register/puppy-yoga/

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