SOL Yoga at Prairie Athletic Club

SOL Yoga at Prairie Athletic Club The heart of Prairie Athletic Club - Fuel your SOL in our sacred space!

Join us for Hot Sculpt, a strength-driven workout combining the precision of Pilates mat work with the burn of barre — a...
05/13/2026

Join us for Hot Sculpt, a strength-driven workout combining the precision of Pilates mat work with the burn of barre — all in a heated studio designed to make you sweat. Expect low-impact, high-intensity movement, deep core activation, and sculpting sequences that target glutes, legs, arms, and abs, all set to an energizing playlist.

All levels welcome. Come sweat, sculpt, and vibe with us. ✨🧡

Register on MindBody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by Libby.Intentionally scheduled...
04/27/2026

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by Libby.

Intentionally scheduled to beat the weekend rush, this class is your chance to sweat, shake, and sculpt together. Expect a whole-body dynamic barre workout that challenges and strengthens.

Come rise and define with us! 🔅💪

https://web.prairieathletic.com/register/mindbody-sol-yoga/

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by .flows.Intentionally schedule...
04/27/2026

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by .flows.

Intentionally scheduled to beat the weekend rush, this class is your chance to sweat, shake, and sculpt together. Expect a whole-body dynamic barre workout that challenges and strengthens.

Come rise and define with us! 🔅💪

Saturday, May 9th
7:15-8:15am
SOL Hot Yoga Studio

https://web.prairieathletic.com/register/mindbody-sol-yoga/

Throw it back and flow it out in our Bring back the 90’s Flow! 🎶Step onto your mat for a nostalgic vinyasa-inspired clas...
04/22/2026

Throw it back and flow it out in our Bring back the 90’s Flow! 🎶

Step onto your mat for a nostalgic vinyasa-inspired class set to the best of the 90’s hits - from hip hop and pop to alternative throwbacks.

Rock your favorite 90’s gear, sing along if you want, and get ready to move, sweat, and vibe like it’s 1999.

Register now on Mindbody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Join us for this gratitude-filled disco yoga flow that blends joyful movement, heart-opening poses, and pure feel-good v...
03/31/2026

Join us for this gratitude-filled disco yoga flow that blends joyful movement, heart-opening poses, and pure feel-good vibes set to ABBA’s iconic hits! 🕺

Expect sparkle, smiles and a whole lot of thank for the music that still makes us move✨

Sequins encouraged. Dancing Queens welcome!

Included in SOL unlimited and PAC Platinum Memberships.

Drop in:
$14 PAC Member
$20 Guest / Non-Member

Register on MindBody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Join us for this 2-hour Yin experience with the opportunity to make your own chakra bracelet! 🧘🏼‍♂️✨90-minute Chakra Bas...
03/24/2026

Join us for this 2-hour Yin experience with the opportunity to make your own chakra bracelet! 🧘🏼‍♂️

✨90-minute Chakra Based Aroma Yin Class

✨Explore Chakra Characteristics, Mudras, Visualizations, & Affirmations

✨Craft your own Aroma Chakra Bracelet

$40 - SOL Unlimited/PAC Platinum Members
$50 - PAC Gold Members & Guests/Non-mbrs

Register on MindBody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Turn down the lights and turn up the heat with this strength inspired workout. 💪💜Blend pilates mat precision with barre-...
03/21/2026

Turn down the lights and turn up the heat with this strength inspired workout. 💪💜

Blend pilates mat precision with barre-inspired burn....all set to an energizing hip-hop playlist.

🗓️ Friday, March 27

⌚️6:30-7:30pm

📍SOL Hot Yoga Studio

A few spots left - Register on MindBody ⬇️
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Like, totally, Rewind & Realign! ⏪Get ready to flow to the beat of the 80’s! We’re taking your yoga practice to the max ...
01/28/2026

Like, totally, Rewind & Realign! ⏪

Get ready to flow to the beat of the 80’s! We’re taking your yoga practice to the max with an all-levels flow set to a high-energy and righteous playlist. 🎵

🗓️ Friday, February 27 | 6:30pm

What’s the 411 on the dress code? We’re talking neon, spandex, headbands, and leg warmers. 🧑‍🎤👩‍🎤👨‍🎤

It’s going to be a totally rad experience you won’t want to miss this bodacious pop-up class!

https://web.prairieathletic.com/register/mindbody-sol-yoga/

Address

1010 N Bird Street
Sun Prairie, WI
53590

Opening Hours

Monday 9am - 8:15pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 5:30am - 7pm
Saturday 7am - 2pm
Sunday 7am - 7:15pm

Telephone

+16088374646

Website

https://web.prairieathletic.com/register/puppy-yoga/

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