Cadence Yoga Center

01/26/2026

The studio is closed tonight!
See you on Tuesday for our regularly scheduled classes.

01/25/2026

Studio is open in the morning! Get your practice in before all the snow ❄️
7:30am or 9:00am

01/08/2026

❤️ More reasons to come to Yoga Nidra on Thursday nights ❤️

01/01/2026

New Year’s Day Yoga
9:00am

12/16/2025

Revised Pilates schedule for the remainder of December:
No class 12/17, 12/24, or 12/31

Class will be held on Monday 12/22 and 12/29 at 4:45pm

12/10/2025

12/02/2025

The studio is closed tonight due to the ❄️

11/23/2025

😳😂

https://www.yogajournal.com/practice/yoga-mat-place-in-class/?utm_campaign=&utm_content=&utm_medium=organic-social&utm_source=Yoga+Journal-facebook&fbclid=IwdGRjcAOQJW8BHbgL8ulH5mix5zIy2AbgGfJ8uweDdZ7rPD2Tqt5hMgiJUtooD5ywHRHdow

Because how you do anything is usually how you do everything.

10/30/2025

It’s Yoga Nidra night! See you in Co**se Pose.
💀🦇🧙‍♀️🎃🍫

10/13/2025

The studio is open Monday! Karen would love to see you for All Levels Yoga at 6:00pm

10/02/2025

We're just a couple weeks out from our Yoga Intensive and Yoga Teacher Training. If you've ever thought about deepening your practice and/or sharing your love of yoga with others, this is for you! Only a couple spaces remain.