Grief and Other Difficult Emotions Retreats

Grief and Other Difficult Emotions Retreats Healing retreats for people experiencing grief, anger, or other difficult feelings.

Our retreats are for people who feel stuck in their lives and want to move on. It could be the death of a loved one, the end of a relationship or a challenging transition. They may have tried to move on but feel unable to. Others attend because they find themselves stuck in anger or other emotion--shame, anxiety, sadness, resentment, guilt, fear, jealousy, hatred, etc.

And some people attend because they are stuck and need help to go forward in their lives. The retreats are intensive growth experiences that help people move forward. The first part of each retreat is about helping people feel comfortable and safe. We create a community based on loving principles. The second part focuses on working through difficult emotions. The final part is about integration...how to trust life from moment to moment. The retreats are based on the idea that our uncomfortable or blocked feelings are actually stuck love. The only reason we grieve is because we loved. When we stop avoiding feelings, we experience them, even the painful ones, and they change. With support, we can move through the pain of grief, anger, fear, etc, and return to love, peace, and grace. These retreats are rooted in the work of Gerald and Elizabeth Jud, who founded Shalom Mountain Retreat Center. I am also deeply indebted to Lawrence and Joy Stibbards who continued and refined that work. Jon Terrell, M.A., is a past president of Actualism, a former retreat leader at Shalom Mountain, and a core faculty member at the Omega Institute. For Jon's full bio go to http://www.awakenment-wellness.com/jon-terrell.html.
se they are stuck and need help to go forward in their lives. The retreats are intensive growth experiences that help people move forward. The first part of each retreat is about helping people feel comfortable and safe. We create a community based on loving principles. The second part focuses on working through difficult emotions. The final part is about integration...how to trust life from moment to moment. The retreats are based on the idea that our uncomfortable or blocked feelings are actually stuck love. The only reason we grieve is because we loved. When we stop avoiding feelings, we experience them, even the painful ones, and they change. With support, we can move through the pain of grief, anger, fear, etc, and return to love, peace, and grace. These retreats are rooted in the work of Gerald and Elizabeth Jud, who founded Shalom Mountain Retreat Center. I am also deeply indebted to Lawrence and Joy Stibbards who continued and refined that work. Jon Terrell, M.A., is a past president of Actualism, a former retreat leader at Shalom Mountain, and a core faculty member at the Omega Institute. For Jon's full bio go to http://www.awakenment-wellness.com/jon-terrell.html.

This year, our summer Grief and Loss Retreat is offered only once on July 16- 20th. It is one day longer than most of ou...
05/24/2025

This year, our summer Grief and Loss Retreat is offered only once on July 16- 20th. It is one day longer than most of our events, starting on a Wednesday and ending Sunday morning. There are three openings left. Contact us for more information.

We all want emotional wellness, but find ourselves trapped in old behavior patterns that trap us. Learn to find emotional wellness and wellbeing.

02/23/2025

Our last Grief retreat, in Orlando, Florida, was deeply healing for the participants. Here is one person's comments:
To be honest, I sat in the car in my garage contemplating if this was for me, and then my sister said "you're brave and to go with no expectations, and if you don't go you may never know."

"Jon is an Amazing Kind Soul with an Open Heart who really knows our pain, and how to help us to cope with different tools I never even thought about in my time of grief and loss.

My experience was Indescribable,I had no idea how much I missed "human connection," and how we all just "gelled" right at the start. I met the most amazing people, and felt a connection that was undeniable! Friends do really become Family!

Jon & the group taught me to "listen more, it is okay to trust more and be open, and that love is insurmountable," when granted from one another. I felt loved, comfortable and anew on this retreat.

I was struggling to be present in my everyday life after losing my momma in 1/14/2022, then my daddy suddenly in 10/14/2024!

I suppressed my emotions, was questioning a lot, and was just heartbroken! I was looking for people outside of my family who knew my pain and could understand me, and not make me feel lost when I did talk about it.

I found that and more in this amazing group of individuals from all over the world.

I am beyond grateful and can say that "I have found some peace and understanding with my parents leaving this earth." I felt heard, seen and understood in all activities that we experienced, and just knew that this was exactly where I was meant to be.

Love Light and Peace Always" Sue, Florida

Here is another participant's comments from our last retreat:Jon is a master. I lost my father seven years before attend...
12/07/2024

Here is another participant's comments from our last retreat:
Jon is a master. I lost my father seven years before attending his grief retreat, and a weekend with Jon profoundly impacted my life. As a man in the Western world, I've been taught not to cry or show much emotion. The connection that Jon built with our group created a healthy environment for me to let go, touch my sorrow, and shed years of pent-up tears. I highly recommend Jon's programs for any man interested in growing and thriving. --Andrew Schafer, La Jolla, Calif

Grief and Loss Retreat is designed for those seeking relief from emotional pain due to loss, divorce, death of a loved one, depression, or other issues.

11/09/2024

Here is a testimonial from a participant in our Sept retreat who came because of the loss of his son:

"As a 60-year-old father who lost my son to a drug overdose in May 2024, I felt like the light in my life had gone out. The grief was overwhelming, and finding a way to navigate the pain seemed impossible. Attending Jon's Grief and Recovery Retreat changed everything for me. The compassionate environment, the heartfelt support from both Jon and the community, and the guided mindfulness sessions helped me reconnect with myself and begin the healing process.

Through this retreat, I discovered a sense of peace I didn't think was possible after such a profound loss. It provided me not only with tools to manage my grief but also with the emotional strength to honor my son's memory in a way that brings hope and light back into my life. The connections I made with others who shared similar journeys were transformative, and I left with renewed purpose and resilience. Jon's retreat was more than an experience; it was a lifeline that gave me the courage to keep moving forward."

Phil B, Oviedo, Florida

Our next retreat is Dec 5-8th, in western Massachusetts. Contact us to learn more. Jon Terrell, M.A.

Call now to connect with business.

A comment from our September retreat:"This was the best thing I ever did. I lost a child and was holding so many emotion...
10/18/2024

A comment from our September retreat:
"This was the best thing I ever did. I lost a child and was holding so many emotions trying to stay in control which led to other issues. Coming to this retreat was like a breath of fresh air. The release was much needed and the emotional ride was scary but doable. Most of all being in a safe space to express yourself amongst individuals that can relate was my highlight from this retreat. We really became shoulders to lean on for one another. I feel much lighter in mind, body and soul.
Thank you Jon, it was a pleasure.
I recommend this retreat for anyone experiencing grief or any loss."
Sherrie Diaz, Massachusetts

Grief and Loss Retreat is designed for those seeking relief from emotional pain due to loss, divorce, death of a loved one, depression, or other issues.

08/19/2024

Our Summer Grief, Loss & Difficult Emotions Retreat was filled with tears, laughter and deep connections. Here's one participant's words: "When I first arrived, I felt completely broken and depressed from years of loss and unprocessed grief. From the first meeting in the living room, where you welcomed the group, to the end of the retreat experience, I felt so loved, safe, and supported by you and the whole group. I wish there was a word for love, pure bliss, and freedom combined. It was truly an incredible experience for me to be in your presence and know that you are living out your purpose and passion for healing others and impacting humanity in such a positive way." E Pratt, Massachusetts

Our next retreat is September 26-29th in western Massachusetts. There are 5 openings left. Contact me for more details. Jon Terrell, M.A.

A few years ago I met Mirabai Starr at the Omega Institute where I was teaching meditation and she was offering a worksh...
07/06/2024

A few years ago I met Mirabai Starr at the Omega Institute where I was teaching meditation and she was offering a workshop. Please consider this free workshop that she is offering in mid July. Jon Terrell, M.A.

In this 4-day free online event, Unraveling the Myths of Grief, we will enter into an authentic grieving process, unmask false and harmful messages about the grief process, affirm that your personal timeline is just right and welcome you to a community of grieving people.

Four openings left for our summer Grief and Difficult Emotions Retreat in New England, July 17-21
06/29/2024

Four openings left for our summer Grief and Difficult Emotions Retreat in New England, July 17-21

We all want emotional wellness, but find ourselves trapped in old behavior patterns that trap us. Learn to find emotional wellness and wellbeing.

An interview with Ann
06/13/2024

An interview with Ann

Working through divorce grief. An interview by Jon Terrell with Ann, who attended a Grief and Loss Retreat and worked through her grief.

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Silver Lane
Sunderland, MA
01375

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