Bodywork Beyond Massage - Soaring Spirits Grounded Bodies

Bodywork Beyond Massage - Soaring Spirits Grounded Bodies Therapeutic Bodywork, Movement, Stress Reduction. Reduce Pain. Increase Well-Being. Movement is the other side of touch. They are the shadow of each other."

Pain, inactivity, or stress can limit our ability to function and be present in our lives. Bodywork Beyond Massage focuses on reducing pain, releasing patterns that can create restrictions/pain, creating new patterns of ease and well-being, and educating clients/students so they can find more healthful and comfortable ways to move through their daily routines with ease, alignment, and balance. Ses

sions/classes help to relieve pain, discomfort, restrictions, and to increase physical ease, range of motion, strength, feelings of equanimity, "inner strength", and calmness. SOOTHING body and soul
RELEASING deeply held tensions
CREATING new patterns of ease
"...Touch is the other side of movement. (Bonnie Bainbridge Cohen)

05/03/2026

"... I am a Movement Educator, specializing in rehabilitative movement from a non- traditional perspective.

In all of my work, each session/class pays attention to the individual(s) and their current capabilities, with the intent of helping to guide them into a more ease-filled, aligned, and dynamically balanced way of living in their body.

Dynamic Balanced Movement arises from this perspective...."

Bodyworkbeyondmassage.com
(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

04/28/2026

"...Understanding some of what happens in our bodies when we breath properly can allow us to create fuller breath patterns, which also allows more freedom in muscles and joints, and provides more oxygen throughout our body.

Understanding how our weight is designed to move through our joints can help us to come into a more balanced and at ease posture.

Understanding what we feel like when our muscles are tightly clenched, and learning what we feel like when muscles are pliable and able to respond with ease to changes, gives us options for being in movement and in stillness with ease...."

(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

Bodyworkbeyondmassage.com

04/28/2026

"...For clients who have previously avoided exercise because of pain, these sessions can offer a way to begin an exercise program without increasing their level of pain.

These sessions can also be helpful for clients who do exercise but would like to increase their ease/efficiency of movement...."

(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

Bodyworkbeyondmassage.com

04/24/2026

I have some unexpected open appointments this coming week:
Monday, 12:30
Tuesday, 9:00
Thursday, 9:00

Contact me if you are interested in coming in!

(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

Bodyworkbeyondmassage.com

04/11/2026

"Reminding Our Bodies How to Move in Balanced Ease...

Our functional movement patterns find their way into any exercise programs we may do, and if these patterns have become compromised/restricted, that will effect our exercise programs as well as our daily routines...."

(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

Bodyworkbeyondmassage.com

04/05/2026

"...I have been a licensed massage therapist since 1985....
I am a Movement Educator, specializing in rehabilitative movement from a non- traditional perspective....
I have 60 years training in movement, and 50 in "body-mind" techniques...."

"...Come in for a Therapeutic Bodywork session, or a session to work on bringing more ease into your movement, or a session to learn about meditation or other Stress Reduction skills..."

(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

Bodyworkbeyondmassage.com

04/05/2026

Helping People Find More Healthful and Comfortable Ways

To Move Through Their Daily Routines

with
Ease, Alignment, and Balance

Bodyworkbeyondmassage.com

(413) 665 - 4977
Bodyworkbeyondmassage@yahoo.com

Address

Sunderland, MA

Telephone

+14136654977

Website

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