Happy Breathing

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Happy Breathing

Feel it, name it, breathe it.
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18/11/2024

All that we offer at Happy Breathing?

14/11/2024

🌬️ Join us for “AwaKIN” – a two-hour somatic breathwork session to awaken, heal, and connect with our most authentic selves. Together as kin, we’ll journey inward, discovering the power of our own bodies intelligence on our path to self-discovery.

✨ With intentional breath patterns and rhythmic music, we’ll hold space for one another to gently release stored emotions and tension. AwaKIN is more than a session; it’s a gathering of hearts committed to letting go, creating peace within ourselves, and fostering greater coherence in the world.

🧘 Come as you are, ready to explore, connect, and grow with us. Let’s breathe, release, and awaken together.

03/10/2024

Are you curious about the key benefits that breathwork can bring to your life?

Breathwork is more than just a relaxation technique—it offers a powerful way to create lasting shifts in both your physical and emotional well-being. 🌿✨ Through breathwork, you can regulate your nervous system, improve blood circulation, and optimize your lymphatic system. This practice helps reduce stress and anxiety, while also boosting focus and concentration, allowing you to approach each day with more clarity and presence.

But the benefits go even deeper. Breathwork opens the heart to deeper emotional connections, fostering a sense of openness and peace. It promotes better mental and physical performance and helps connect you with your higher self, inviting you to embrace life with greater awareness and joy.

I’ve personally experienced these transformations, and I know how breathwork can help you release what no longer serves you, creating space for healing, growth, and inner peace.

Now, I’m inviting you to experience these benefits for yourself. Are you ready to explore how breathwork can enhance your life and well-being?

🌸 Only 2 spots remain! Check the link in our bio to reserve your place for Awaken Your Feeling Heart on October 5th.

With love,
Natalia

02/10/2024

Are you craving a moment to reconnect with yourself, to step away from the noise and dive into something deeper?

Imagine a day spent in the serene oasis of Ardovino’s Desert Crossing (), where the calm will embrace you. This is where we’ll gather for our upcoming breathwork retreat—an opportunity to ground yourself, breathe intentionally, and find clarity in the stillness of the desert. 🌿✨

But what exactly is breathwork, and how can it impact your life? If you’re feeling drawn to this space, perhaps it’s time to explore this powerful practice. Breathwork goes beyond relaxation. It opens up pathways within, allowing you to listen to your body and uncover the limiting beliefs that may be holding you back. It’s a gentle, yet transformative way to release what no longer serves you and rediscover the gifts hidden inside.

I know this because I’ve lived it. My first breathwork session was life-changing. I felt as though I reconnected with a part of myself I hadn’t touched in years—a profound moment of clarity and self-discovery.

Now, I’m inviting you to experience that same transformation. Are you ready to let go, listen to your inner wisdom, and nurture yourself?

🌸 Only 3 spots remain! Check the link in our bio to reserve your place for *Awaken Your Feeling Heart* on October 5th.

With love,
Natalia

19/09/2024

As you deepen your breathwork practice, you begin to open pathways that promote emotional healing, enhance focus, and increase self-awareness. Each conscious breath becomes a moment of self-care, guiding you toward a more centered and mindful existence. 🌿✨

Breathwork—a gentle, yet profound practice that helps clear the mind, ease tension, and connect you to your inner peace. By simply tuning in to your breath, you can release stress, improve emotional well-being, and find a sense of calm that ripples through your day-to-day life. 🌬💫

Breathwork allows us to let go of what no longer serves us, creating space for clarity and balance. 🌸

We are delighted to invite you to join us on October 5th for an immersive breathwork event in the enchanting Ardovino’s Desert. 🌵✨ This whimsical space offers the perfect backdrop for reconnecting with your true self and releasing deep emotional blockages in a nurturing environment. 🌞💖

Together with a team of experienced facilitators, we’ll guide you through this transformative journey, where you will leave feeling rejuvenated, grounded, and in harmony with your body and mind. With love, we look forward to sharing this sacred space with you. 🌷🙏🏼
Check the link in our bio to reserve your spot now! 👩‍💻🥰

13/09/2024

🌿 Meet Fernanda Villaverde, will be guiding you as well at the Awaken Your Feeling Heart retreat.

As a pilgrim of life and the present moment. Fernanda embodies the essence of transformation and self-awareness that we aim to cultivate during this experience.

With a background as an interior architect and over 8 years of breathwork practice, she brings a unique blend of creativity and depth to our retreat. Her journey began at the age of 9 when she started meditating with her father, instilling in her a lifelong commitment to mental self-control and mindfulness. 🌼

Fernanda has spent some time collaborating with indigenous communities, has enriched her understanding of sustainability and eco-techniques, allowing her to connect deeply with nature and our roots. This experience resonates perfectly with our retreat's focus on awakening the heart and fostering a sense of belonging. 🌍✨

As a holistic therapist, teacher of yin yoga, and organizer of self-awareness retreats, Fernanda is dedicated to guiding participants through transformative practices that promote inner peace, silence, and connection to oneself.

Join us and let Fernanda walk along with you to uncover the radiant essence within you. ♥

Reserve your spot today, and let this retreat be the gateway to a rejuvenated, empowered, and heartfelt existence. "

Awaken Your Feeling Heart" – where your journey to inner peace begins. 🕊

Click the link in our Instagram bio to reserve your spot now or simply click this link:
https://app.gohighlevel.com/v2/preview/j5bFbe5SejXZljSalHdE?notrack=true

12/09/2024

We can’t deny that our lives are so fast-paced, and oddly enough, we are often unaware of how disconnected we are from ourselves – especially our feeling heart. 💔

✨ What we often need is simply a moment just for ourselves… to connect deeply with our soul and heart. ✨

So this coming October 5th, we invite you to join our one-day retreat to shed the layers and reconnect with your listening heart! Let us bring out your radiant essence together with well-grounded guides who will support you in enhancing your mind, heart, and soul. 🌈

At Awaken Your Feeling Heart we will guide you gently to feel the boundless love and power within you.

Are you feeling the call? 🌟

Awaken Your Feeling Heart Details:

Deep Breathing Sessions 🌬
Inner Child Work 👶
Daily Breath Patterns 🌀
Somatic breathwork to release stick energy

Reserve your spot today, and let this retreat be the gateway to a rejuvenated, empowered, and heartfelt existence. "Awaken Your Feeling Heart" – where your journey to inner peace begins. 🕊

To register check out link in our bio on Instagram, or simply click this link:

We can’t wait to welcome you and your listening heart to begin the journey you truly need. 💖

“The way you breathe is the way you live” how is your breath today?

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