FIT4MOM Sunnyvale/Mountain View

FIT4MOM Sunnyvale/Mountain View Prenatal/postnatal wellness + community for every stage of motherhood

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. By providing mom with the support, community, and self-care she needs during pregnancy, postpartum, and throughout every stage of her mothe

rhood journey, we believe these moms will raise healthy, strong families. FIT4MOM is more than a fitness franchise; we believe in building communities through connecting with local families, businesses, entrepreneurs, and neighborhoods.

Your week just got a glow-up ✨📆  A sneak peek of what's to come...✋🏼 Wednesday | Sensory Playgroup👯‍♀️ Thursday | Mom's ...
07/20/2025

Your week just got a glow-up ✨📆

A sneak peek of what's to come...
✋🏼 Wednesday | Sensory Playgroup
👯‍♀️ Thursday | Mom's Night Out
👟 Friday | FREE Stroller Walk

Swipe to check out our full schedule, then head to the app to register for your week!

Your week, your workouts, your village! ✨💪🏼💗Check out our weekly line-up of classes and events, swipe for the deets, and...
07/13/2025

Your week, your workouts, your village! ✨💪🏼💗

Check out our weekly line-up of classes and events, swipe for the deets, and set your schedule, Mama! Drop a 🙋🏻‍♀️ in the comments if we'll see you this week!

Mommy & Me lunches are our favorite 💖Be sure to save the dates for our upcoming mommy & me playgroups 👇🏼💦 Tuesday, 7/15 ...
07/12/2025

Mommy & Me lunches are our favorite 💖

Be sure to save the dates for our upcoming mommy & me playgroups 👇🏼

💦 Tuesday, 7/15
Splash Pad | Mitchell Park

✋🏼 Wednesday, 7/23
Sensory Play | Cuesta Park

☀️ Tuesday, 7/29
Sunshine Craft | Mitchell Park

Head to the app to let us know you and your little one will be there!

________
FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley.

Playgroups + Stroller Classes = the building blocks for happy moms and kiddos! 🧱✨Build your village with us— it all star...
07/11/2025

Playgroups + Stroller Classes = the building blocks for happy moms and kiddos! 🧱✨

Build your village with us— it all starts here 👇🏼

sunnyvale.fit4mom.com/your-first-class-is-free

________
FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley.

Our hearts ache for the families and communities affected by the devastating floods in Kerr County.As a community of mom...
07/08/2025

Our hearts ache for the families and communities affected by the devastating floods in Kerr County.

As a community of moms ourselves, it’s difficult to grasp what so many families are enduring, and our thoughts and prayers are with those navigating such unimaginable loss.

If you’ve been wondering how to help, even from miles away, consider donating to the Kerr County Flood Relief Fund to provide critical resources to those affected.

🔗 https://
cftexashillcountry.fcsuite.com/erp/
donate/create/fund?funit_id=4201

Traveling this summer, but want to keep moving!? ✈️☀️We have you covered with FIT4MOM On Demand, FREE with your membersh...
07/07/2025

Traveling this summer, but want to keep moving!? ✈️☀️
We have you covered with FIT4MOM On Demand, FREE with your membership!

Whether you're poolside, camping, or visiting loved ones, our ✨No Equipment 5-day FIT4MOM On the Go Challenge✨ is your passport to staying strong while away from home. 💪🏼 Each workout is quick and equipment-free, and you can do it anywhere — in your hotel room, at the park, or even during a layover. Just use the link below, press play, break a sweat, and get back to your adventure.

🔗 https://ondemand.fit4mom.com/programs/fit4mom-on-the-go

P.S. Don't forget to tag us in a sweaty selfie! 😉

________
FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley and the Bay Area

The only thing more full than your toddler’s snack cup? 👉🏼 Our schedule this week!Swipe to check out our weekly line-up ...
07/06/2025

The only thing more full than your toddler’s snack cup?
👉🏼 Our schedule this week!

Swipe to check out our weekly line-up of classes and special events, and 👏🏻 set 👏🏻 that 👏🏻 schedule! Head to the app to enroll— we can't wait to spend this week with you, Mama!

a FIFTH of July celebration! ✨🎆 The fireworks may have been over, but the fun definitely wasn’t!Thank you to all mamas a...
07/05/2025

a FIFTH of July celebration! ✨🎆 The fireworks may have been over, but the fun definitely wasn’t!

Thank you to all mamas and families who joined us at our family hangout today! ❤️🤍💙

________
FIT4MOM Silicon Valley Central is your go-to for all things prenatal, postnatal, and mommy & me fitness—plus playgroups, events, and the most supportive mama community in Silicon Valley.

Address

850 Russet Drive
Mountain View, CA
94087

Alerts

Be the first to know and let us send you an email when FIT4MOM Sunnyvale/Mountain View posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FIT4MOM Sunnyvale/Mountain View:

Share