YogaSix

YogaSix NOW OPEN!!

Check out the spooky themed classes happening on Halloween!
10/31/2025

Check out the spooky themed classes happening on Halloween!

10/28/2025

🎃🐾 Spooky good vibes only! YogaSix Sunnyvale had a pawsome time at the Halloween Pet Parade handing out treats and soaking up all the cuteness. 🧘‍♀️🦴 We loved seeing everyone's costumes at this annual Sunnyvale tradition. 👻✨

📞 Call us to book a class! 🧘🧘‍♀️
408- 300-5571

Meet our awesome Community Engagement duo, Trinity and Aneesa! 🌟 They had a blast connecting with everyone and sharing w...
10/26/2025

Meet our awesome Community Engagement duo, Trinity and Aneesa! 🌟 They had a blast connecting with everyone and sharing what makes our studio so special at in Sunnyvale today!

🎉 And congratulations to Albert, the lucky winner of 1 FREE month of unlimited yoga at YogaSix Sunnyvale from today's raffle! We can’t wait to welcome you and a friend to experience our full-sensory studio environment.

👉 Albert, call or text us at (408) 300-5571 to claim your prize!

We’ll be back soon with another exciting giveaway! thank you to everyone who stopped by and said hello!

🚨 Ends Tomorrow! 🚨 Start your first month for $66! Link in bio and use code: Fall66
10/25/2025

🚨 Ends Tomorrow! 🚨
Start your first month for $66! Link in bio and use code: Fall66

Fall into your wellness routine with your first month for $66! Discover the ✨Magic✨ of a regular yoga routine in our inc...
10/22/2025

Fall into your wellness routine with your first month for $66!
Discover the ✨Magic✨ of a regular yoga routine in our inclusive all-levels yoga studio!
YogaSix Sunnyvale offers:
6️⃣ signature classes + 2️⃣ bonus formats
🔥 Added warmth for those chilly fall days
🧘‍♀️Experienced Instructors to guide you
😄Friendly staff to answer any questions

➕Plus monthly workshops to push your practice or find deep relaxation, bookclub, monthly events and themed classes to keep your practice fun!

Links in bio! Use code: Fall66

10/21/2025

POV: The skeleton next to you has 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 form 💀Check with your local YogaSix studio for Halloween themed classes + events all month 🎃

10/17/2025

Our teachers don’t just guide , they set the vibe. ✨
Shoutout to for showing what it takes to create an unforgettable class

10/15/2025

Rest day done right with 🤍 Reset and recharge at YogaSix

10/14/2025

Our second year at the Mid-Autumn Food & Culture Festival! 🍁🏮 Too many delicious eats to count, and lots of fun performances. We're so lucky to call our home. 🧡 Join us this month for our own Fall Wellness Festival, featuring free classes and our awesome group of Sunnyvale wellness vendors to help you transition into the season.
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And congratulations to this weekend's winner of a month of unlimited yoga at our studio! Enjoy fall themed classes and spooky flows all month long, and make sure to bring a friend if you dare 😉🦇
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10/13/2025

Y6 Mobility - unlocking your body’s potential one flow at a time ✨Let us know your favorite moves!

👻 Spooky season is here! 🎃Mark your calendars for these fun Halloween flows! Oct. 26th Spooky Sunday power 7:30am with S...
10/11/2025

👻 Spooky season is here! 🎃
Mark your calendars for these fun Halloween flows!

Oct. 26th Spooky Sunday power 7:30am with Sam
Oct. 26th Spooky Sunday Hot 9am with Sam
Oct. 29th Transformation & mystery Slow Flow 10:30am with Sunny
Oct. 29th witching hour signature warm 8:30pm with Pooja
Oct. 31st trick or tree TRX 6am with Danica
Oct. 31st hallow-flow slow flow 7:30am with Tara
Oct. 31st Hippie Hot - wear groovy gear 7pm with Heather

Nagn his 100 Classes! Way to go Nagn! Love having your bright and uplifting presence in the studio!
10/10/2025

Nagn his 100 Classes! Way to go Nagn! Love having your bright and uplifting presence in the studio!

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you weari...
10/09/2025

Boo-tiful looks for the mat 🎃 Check with your local Y6 studio for themed classes + events all month — what are you wearing to class? 🧙‍♀️🦇

We have our Amazing master trainer Amelia coming to the studio to teach a few classes this month! Swipe for the opportun...
10/08/2025

We have our Amazing master trainer Amelia coming to the studio to teach a few classes this month! Swipe for the opportunity to take class with a YogaSix Master Trainer!

About Amelia: Amelia Groves came to yoga, body broken from distance running, over 20 years ago. She has studied Ashtanga, Vinyasa flow, Viniyoga, and meditation,and has completed numerous teacher trainings and countless workshops to further her understanding of the physical, mental and spiritual aspects of yoga. She is committed to providing challenging flows that move with breath and create heat, pushing each student to their personal limit while cueing in a way that allows students to become more aware of their own bodies. Amelia holds an E-RYT 200, E-RYT 500, and is a licensed CPT, a Master Trainer for YogaSix, and the Lead Teacher for the Lake Oswego YogaSix, located 20 minutes outside of Portland, Oregon.

10/06/2025

Stronger movement. Better balance. Greater freedom. That’s the power of Y6 Mobility

YogaSix Sunnyvale is teaming up with to bring a special 90 minute donation class to X-Out Cancer! We will be accepting ...
10/04/2025

YogaSix Sunnyvale is teaming up with to bring a special 90 minute donation class to X-Out Cancer! We will be accepting donations all month long and will hold a special class on October 17th just for those that donate! Last year we raised over $1,500 and we want to top that! Donate directly to ACS (QR code, or DM us for the link!) and them text us to be booked into class!
This 90 minute Hot & Restore class warms up with 45minutes of our signature Hot set sequences then gently transitions to 45 minutes of deep stretching in our restore format followed by cold eucalyptus towels in the lobby. Come ready to flow, stretch and support a good cause!
Led by: Heather

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local s...
10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

👻Spooky Season has arrived at YogaSix Sunnyvale! 👻Swipe for all the fun happening in the studio this October! ...
10/01/2025

👻Spooky Season has arrived at YogaSix Sunnyvale! 👻
Swipe for all the fun happening in the studio this October!

10/01/2025

The mat moves, but the energy stays 🌸

Join Lauren on Wednesday at 7pm for an 8-week series: Practice with PrecisionGeared for both beginners as well as season...
10/01/2025

Join Lauren on Wednesday at 7pm for an 8-week series: Practice with Precision
Geared for both beginners as well as seasoned practitioners, the series invites you to explore yoga through the lens of the body. Each week focuses on a specific area—from feet to crown—so you can build awareness, strength, and stability with precision.
By anchoring each class to a part of the body, you’ll receive targeted cues that deepen your connection, refine your alignment, and expand your overall practice. Beginners will gain a strong foundation, while experienced practitioners will discover new layers of specificity and integration.
10/1: Feet & Ankles 🦶🏽
10/8: Legs & Hips 🦵🏽
10/15: Core & low Back 🔙
10/22: Shoulders & Upper Back 🤷🏽
10/29: Arms & Hands 👐🏽
11/5: Spine
11/12: Neck & Head 😁
11/19: Whole Body Integration 🚶🏽‍♀️

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!
09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting mil...
09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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Address

300 W Washington Avenue, Suite 120
Sunnyvale, CA
94086

Opening Hours

Monday 5:30am - 1:30pm
3:30pm - 9:30pm
Tuesday 5:30am - 1:30pm
3:30pm - 9:30pm
Wednesday 5:30am - 1:30pm
3:30pm - 9:30pm
Thursday 5:30am - 1:30pm
3:30pm - 9:30pm
Friday 5:30am - 1:30pm
3:30pm - 9:30pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 5pm

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