YogaSix

07/17/2025

Our girl crushed it tonight at the downtown Sunnyvale concert series! Maria has been a member at the studio since we opened and we love seeing her grow in her yoga practice as well as her professional career!

07/15/2025

Flow & Flowers: Yoga & The Art of Dried Flower Arranging
This workshop will include a 60 minute yoga flow followed by a 30 minute dried flower arrangement workshop. Explore the creative possibilities of dried flowers and create arrangements that reflect your personal style. Create a sustainable and timeless keepsake that captures the essence of nature’s beauty. Learn more about the symbolism and energy behind each of the flowers as you build your custom creation.
Sunday July 20th 4pm
Led by

Members $40, non members $50

07/05/2025

🚨NEW Prop Alert!🚨
Check out these new weighted eye masks! Enjoy a dark restful shavasana in our restore classes, sound baths and workshops! The masks have added weight to block out light and keep your eyes closed. These come with a super silky blue cover that is washed between each use (like our bolsters!)
We are so excited to add these to our prop room to add to our already lux class experience!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/02/2025

Happy July!
Swipe for all the fun and check your inbox for the July Newsletter for more details on all the events happening at YogaSix Sunnyvale this July!

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/23/2025

Did you see our newest class format?
Welcome Y6 Mobility! Swipe ➡️ for more info on our newest class!
Ready to try it? Catch Y6 Mobility on Fridays at 4pm! And look for it to pop up at other times soon!

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/21/2025

Happy International Yoga Day from YogaSix Sunnyvale!

06/20/2025

Celebrate all weekend with FREE Classes, Workshops & fun themed classes!
The Weekend Vibes are Vibing!

06/19/2025

100 Classes in the books! Brooke pumps up the intensity in our Power, Hot and Sculpt Classes! We love having Brooke as part of our community flowing through classes and connecting with other readers in our book club! Way to go Brooke!

06/19/2025

This Sunday June 22nd Join our very own Marina to ring in summer with 90 minutes of self care. Enjoy 45 minutes of gentle restorative yoga followed by a soothing 45 minute sound bath & Shavasana.
June 22nd 1:30-3pm
Members $40
Non Members $50

06/18/2025

International Day of Yoga is THIS Saturday June 21st! We are celebrating with FREE Classes all day Saturday!
Book on the app or text us 408.300.5571 to book, no walk ins please
available classes:
7:30am - Hot Yoga
9am - Sculpt & Flow
10:30am - Restore
Noon - Power Yoga

06/15/2025

Happy Father’s Day from all of us at YogaSix Sunnyvale! 💙 Today we’re celebrating all the amazing dads with FREE classes for dads and FREE açaí fruit bowls after morning classes! 💪🍓 Come move, breathe, and treat yourself—you’ve earned it!

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness