Pegasus Health Clinic

02/19/2025

Smoking is costly to your credit card card
� Put that money back where it belongs—in your bank
account.

Hypnotherapy works 95% of the time, helping you break free from smoking for good.�

Clean your lungs, clear your mind.

Our evidence-based hypnotherapy program rewires your subconscious mind—the root of your habit—to dissolve cravings and replace them with calm, control, and lasting freedom. No pills. No withdrawal. Just you, in charge.

Why It Works
- Targets the Source: Reprograms the subconscious triggers that fuel your smoking habit.
- Fast & Effective: Most clients see results in just 1–3 sessions.
- Natural & Safe: Zero side effects. Just you, a certified hypnotherapist, and your renewed resolve.
- Proven Success: 87% of clients quit smoking permanently* (*based on 12-month follow-up).

"I Smoked for 15 Years… Until Hypnotherapy Changed Everything"
"After two sessions, I felt zero urge to light up. It’s like my brain just… let go. I’m healthier, saving hundreds a month, and finally free." — Sarah T.

How It Works
1. Free Consultation: Discuss your goals in a 20-minute call. No pressure.
2. Personalized Sessions: Relax in a calming environment as your therapist guides your mind to release old patterns.
3. Wake Up Smoke-Free: Walk out feeling lighter, empowered, and in control.

Take control of your health today.

Call 650-564-7242
Make an appt today on this link
www.pegasushealthclinic.com

12/25/2024

07/25/2024

Bonus: Get the Focus That You Always Wanted
Without focus, your life will be like a blurry lens

When you lose focus, it's like losing a piece of yourself. Your sense of direction, your purpose, and your drive—all slip away, leaving you feeling lost and overwhelmed. We've all been there, feeling scattered and unsure of our next steps. But here's the beautiful truth: you don't have to stay in that place.

Imagine harnessing the power to stay focused for hours on end, navigating through life's challenges with a sharp, clear mind. This isn't just about achieving goals; it's about reclaiming your life, making empowered decisions, and seeing the path ahead with clarity and confidence.

Through years of personal growth and learning, I've discovered the secrets to maintaining unwavering focus. It's this wisdom that I'm eager to share with you, to help you take charge of your journey and reach the heights you've always dreamed of.

I invite you to join my "Clarity Coaching Program"™. There are just 4 spots left for those ready to transform their lives. This is your chance to get clear, get ahead, and stop struggling on your own.

Schedule your complimentary consultation today and start clearing the road ahead. Your future self will thank you.

Call 408-664-0425 today.

www.SpencerHau.com

07/23/2024

Health is not merely the absence of symptoms
It is a state of psychological, physical, and social wellbeing.

That is the world health organization's definition of health.

Most of us dream of getting in shape, shedding those extra pounds, and feeling confident in our skin. More people are embracing gluten-free diets and mastering the art of balancing responsibilities while still enjoying life.

Yet, as time passes, fatigue creeps in more easily. Social outings lose their appeal, and stress becomes an unwelcome companion. The constant barrage of bills can overshadow the joy in our lives.

Finding time for the gym or meticulously planning meals every week feels like an insurmountable challenge. And yes, organic vegetables can be pricey.

But here's the undeniable truth: our cells do age, and our blood vessels can narrow over time. However, there's another truth that's just as powerful: you have the power to change this narrative.

Imagine creating effective home workout routines that fit seamlessly into your life. Picture yourself discovering ways to prevent cellular degeneration, keep your blood vessels healthy, and maintain a robust metabolism.

I am thrilled to offer 5 exclusive spots in my “True Health Program™.”

Take this opportunity to reclaim your health, rejuvenate your spirit, and enjoy a healthier, longer life.

Unlock Your Health and Vitality
Call 408-664-0425 today

Rediscover the vibrant, energetic you. Because you deserve to feel young, strong, and truly alive.

www.SpencerHau.com

07/18/2024

A lens must be clean so too see things clearly
So too your body be pure to feel good
The term "mind-body connection" may feel like a cliché from the 90s, a phrase you've probably encountered in countless self-development books. But let me share a wisdom that a Qi Gong teacher once imparted to me: "If you want to work on your mind, work on your body. And if you want to work on your body, work on your mind."
This profound insight holds a deep truth. When our bodies are healthy—when our hormones, metabolism, and inflammation levels are balanced—our minds and moods flourish. We become happier, more stable, and more resilient.
Imagine what you can achieve when you focus, commit, and are willing to care for yourself. Whether through exercise, yoga, or Qi Gong, you have the power to strengthen and nurture your body. True health is not just about weight loss or aesthetics, as many gurus might have you believe. It's about the vitality that carries you through the years, allowing you to age gracefully, live longer, and enjoy a better quality of life.
I invite you to discover what real health truly means in my “True Health Program”™. I have only 3 spots left in my July program, and I would love for you to be part of this transformative journey. Hurry and secure your spot before they are all taken.
Call 408-664-0425 today and embark on your path to genuine health and wellness with my “True Health Program”™. Let's make a lasting change together.

www.SpencerHau.com

06/19/2024

A Healthy body begins with a Healthy Mind
What is a healthy mind?

Sometimes, hearing "think positive" can feel like empty advice. You might try to stay upbeat, only to find your negative thoughts growing louder and more persistent. And even if positivity helps, it often fades away by the day's end. Affirmations, though helpful, can feel fleeting, like the sunshine that disappears at sunset.

But there's hope. I can share with you the secrets to cultivating a truly healthy state of mind, one free from self-criticism and doubt.

I've experienced my own highs and lows, and I've realized that my mental state mirrors these fluctuations. Have you ever wondered why it's so hard to commit to a healthy diet, exercise routine, or taking beneficial supplements? It all stems from your mindset. Mental blocks can prevent you from achieving the health and happiness you deserve.

Imagine freeing yourself from these mental barriers. I have just five spots available in my “Healthy Mind Program™” where you can learn to nurture an optimistic, realistic mindset and transform your dis-ease into wellness.

Take the first step towards a healthier you. Call 408-664-0425 now.

www.SpencerHau.com

06/18/2024

A Perturbed Mind, Creates an Unhealthy Body
Disease Starts in the Mind

Have you ever felt trapped by your own thoughts, unable to fully embrace the beauty of life around you? I know how you feel. When our minds linger on the past, we often find ourselves overwhelmed with anger. When we worry about the future, we miss out on the precious moments of the present.

These constant mental battles can raise our blood pressure, spike our cortisol levels, and accelerate our heart rates, leaving us feeling stressed and exhausted. I remember those days vividly – working 65 hours a week, I felt like I was drowning. It took months to adapt, to find my rhythm. But once I learned to trust myself

and focus on what I could contribute rather than what I could gain, everything changed.

My stress levels dropped, my heart rate stabilized, and my blood pressure normalized. I even started riding a hardtail mountain bike around a local lake, feeling my heart grow stronger with each ride. I felt alive again, renewed in both body and spirit. Clarity and integrity breed a healthy body.

I want that for you, too. Imagine a life where your mind is clear, your body is healthy, and your spirit is vibrant. You deserve to feel authentic, bold, and open-hearted every single day.

Join my “Healthy Mindset Program™” and start your journey to true health. I have just 2 spots left in my June program, and I would love for you to be part of it. Let's transform your health together.

Discover the Freedom of a Balanced Mind and Body
Call 408-664-0425 and take the first step towards a healthier, happier you.

www.spencerhau.com

06/13/2024

Does your health matter to you?
Disease starts with cells breaking down.

Imagine waking up every morning feeling vibrant, energetic, and full of life. I've spent countless hours researching the root causes of disease, and I've uncovered something truly transformative. The journey to lasting health and vitality begins with understanding the two most common causes of disease.

One major cause is cellular deterioration. Think about this: Our bodies are composed of organs like the heart, lungs, liver, and stomach. These organs are made up of tissues, which are, in turn, made up of tiny, microscopic cells. Cells are like the building blocks of life, much like Legos coming together to form a magnificent structure.

Within each of these cells lies a powerhouse known as the mitochondria. This is where the magic happens. Recent scientific discoveries have shown that when our cellular powerhouses break down, our cells deteriorate, leading to organ dysfunction and, ultimately, disease.

But here’s the exciting part: Through my dedicated research, I have found ways to slow down and even reverse this process. Yes, you heard that right—anti-aging is not just a dream; it’s a reality.

Traditional pharmaceutical drugs often mask the symptoms without addressing the root cause. This has left many feeling frustrated and disillusioned with the medical industry. It’s not that doctors don’t care; it’s that they aren’t trained in holistic approaches to health.

That’s why I’m thrilled to invite you to my exclusive “Anti-Aging Program.” In this program, I will personally guide you on a journey to reclaim your health and wellness.

I have only 3 spots left in my June program, and I want you to be one of the few who experiences this life-changing transformation. Don’t wait—these spots will fill up fast.

Take control of your health and turn back the clock on your body’s aging process.

Call 408-664-0425 today for a complimentary health assessment. Let’s embark on this journey to rejuvenation together.

Discover the Secret to Ageless Health: Join My Anti-Aging Program

www.SpencerHau.com

06/11/2024

Stress Can Make You Obese
And Have Hypertension

It’s a Struggle We Share: A Journey to Health and Hope

Obesity and high blood pressure are rising at an alarming rate. Every day, more people are prescribed beta blockers, feeling drained and watching the scale climb higher. These conditions pave the way to heart disease, cancer, and stroke, casting a shadow over our futures.

I understand this struggle deeply. During the two-year COVID lockdown, I gained 65 pounds. With gyms closed and grocery trips minimized, I relied on takeout. Light exercise wasn’t enough to combat the weight gain, and I saw my health habits slip away. My blood pressure soared, and I felt the stress of the world weighing heavily on me. I couldn’t fit in my clothes anymore.

When we reopened in 2022, I stepped on the scale and saw 245 pounds staring back at me. Just two years earlier, I was at a healthy 180 pounds. That moment was a wake-up call—I knew I had to reclaim my health and shed the weight that was holding me down. Over the next 1.5 years, I worked tirelessly and lost 60 pounds. My blood pressure came down, and I began to feel like myself again. And I didn’t have to buy a whole new wardrobe.

Even now, challenges and stress come my way, but with my renewed energy and health, I’m ready to face them head-on. I want the same for you.

Discover the transformative power of my “Lower Your Blood Pressure Program”™. I have just three spots left for June. Together, we can help you lose weight, reverse hypertension, and regain your peace of mind.

Call me at 408-664-0425 today or visit www.spencerhau.com