What are the opening hours?

Tuesday 7am - 6pm Wednesday 9am - 6pm Thursday 8:30am - 6pm Saturday 9am - 11am

Kingdom Men's Chiropractic

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United States
Sunnyvale, TX
Kingdom Men's Chiropractic

📍Rockwall, TX & Sunnyvale, TX
Dr. Paul Pankoke
Helping Men, Active Adults, and Athletes. Stop Pain, Improve Performance, and Recover Faster.

01/12/2026

You don’t want to be the dad — or the grandpa — watching life from a chair.

You want to be moving.
Playing.
Traveling.
Present.

My dad is in his 70s.
He still bike rides for hours.
Plays disc golf.
Hikes.
Keeps up with his grandkids.

That didn’t happen by accident.

He didn’t “retire into” that life.
He built a body that could carry him there — and kept stewarding it.

A lot of men start slowing down long before they want to admit it.
Things feel tighter. Recovery takes longer. Capacity shrinks.

The question isn’t “Can you push through?”
It’s “Do you have a strategy to keep your body strong for the long haul?”

If you’re already noticing the slowdown and want a smarter plan, DM us “PLAN”.

No pressure. Just direction.

01/08/2026

Rockwall & Heath men follow .mens.chiro

If you’re tired of rushed care, quick fixes, or being told to “just live with it”…
There is a better way.

❌ No cookie-cutter adjustments
❌ No endless visits with no plan
❌ No guessing or band-aid care

✔️ Personalized care built around your goals
✔️ Full sessions that actually take time
✔️ A clear plan for strength, movement, and long-term health

We help men stop reacting to pain and start training their health.

If you want real care, not quick fixes, give me a follow .mens.chiro
and watch my content where I give you tips to overcome it!

📍 Rockwall / Heath, TX

01/04/2026

What I love about the men I serve 👇

These are men who lead their families, run businesses, work long hours, active at church, and still choose to invest in their health.

They don’t wait until they’re broken.
They don’t chase quick fixes.
They understand that strength, energy, and clarity are stewarded—daily.

If you’re a man who wants to lead well at home and at work, you’re my people.

📍 Serving men in Rockwall, Heath & Sunnyvale
💪 Kingdom Men’s Chiropractic

11/08/2025

People ask us all the time why we don’t take insurance…Brother, you don’t want us to. TRUST ME! 🤣
Your bill would 2-3x and your insurance would maybe cover $20 if you met your deductible.

10/21/2025

Most men think their low energy, stiff joints, or daily pain is just “getting older.”
Truth is — it’s not.

It’s a lack of being intentional, or not having the right framework to take care of your body.

If you’re dealing with any of these, it’s time to take action:
💥 Back pain
🏋️‍♂️ Hip pain
💪 Shoulder pain
😩 Chronic fatigue
🤕 Headaches

At Kingdom Men’s Chiropractic, we’re built for men like you — to help you restore energy, rebuild strength, and get back in the game.

Stop just getting by. Start living life today.

Let me know what is holding you back.
👉Send me a DM today!

10/15/2025

Dads and business owners do not let pain put you on the sideline. Let’s get you back in the game today 💪

10/15/2025

Men it is time for us to stop letting our health slip.

The cost are too high for you, your family, your business and most importantly your calling.

It is hard to lead on empty or when focus is constantly stolen by pain and discomfort.

10/02/2025

👇👇

07/31/2025

It’s beginning to feel a lot like Texas🔥

Remember to hydrate with💧AND minerals rock🧂(electrolytes).
Dr. P’s fave simple electrolyte drink is just a pinch of light grey Celtic sea salt and splash if lemon in water.

03/13/2025

Right now, it might just feel like another busy day… another moment you don’t have time for.

But one day, you’ll look back and realize—this was the good stuff.

One of the most common things we hear from men who start care?
👉 “I can play with my kids again.”

Not “I have less pain.”
Not “I feel a little better.”
But “I got my life back.”

Pain isn’t just pain. It’s time, energy, and memories slipping away.

If you’re sitting on the sidelines because of pain or stiffness, don’t wait until it’s too late to get back in the game.

🔥 Because one day, you’re gonna miss this.

03/05/2025

💪 Strength Training: The Key to Staying Strong & Injury-Free 💪

Every man should be lifting—not just for muscle, but for longevity.

✅ Boosts metabolism (keeps you lean)
✅ Protects joints & prevents injuries
✅ Naturally increases testosterone (especially with squats & deadlifts)
✅ Keeps you strong & moving pain-free as you age

But if joint pain or past injuries are holding you back, don’t sit on the sidelines. Chiropractic care can help you move better, recover faster, and train smarter.

✔️ Aligns joints for better movement
✔️ Reduces inflammation & pain
✔️ Optimizes nervous system function for strength & recovery

💡 The best time to start was yesterday. The next best time is today.

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” – 1 Corinthians 6:19-20 (NIV)

Your health is a gift—steward it well. 💪🔥

📍 Need to get back in the game? Let’s get you moving pain-free. DM me or book an appointment today!

Address

355 National Drive
Sunnyvale, TX
75032

Opening Hours

Tuesday	7am - 6pm
Wednesday	9am - 6pm
Thursday	8:30am - 6pm
Saturday	9am - 11am

Telephone

+12147750804

Website

http://www.kmchiro.com/

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