Align Chiropractic Center

Align Chiropractic Center Serving families and people of all ages in our community with structural, specific Chiropractic care! And the best of all, it requires NO drugs and NO surgery!
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My name is Dr. Jonathan Ozner- Chiropractor, and health enthusiast. I created this page to help inspire others to live healthier lives by means of a naturalistic, holistic approach. It has become evident that our current system of healthcare and medicine in this country and throughout the world is flat out failing. Many people are now turning to alternative, healthier options such as Chiropractic care. Our health and well being is the most valued asset that we posses as human beings. When healthy, we can achieve some amazing things, and feel great doing so! This is something I have always been a strong advocate of, and will continue to do so as a Doctor of Chiropractic. The nervous system controls every single function of the human body. In fact, every organ, tissue and cell is under direct control of our nerves! Chiropractic works with the body's nervous system (the brain, spinal cord, and spinal nerves, which lie within the spine). Most people are walking around with physical, chemical and emotional stress, and as a result their spines are literally out of alignment! When these spinal mis-alignments occur, it puts pressure on the exiting nerves, thus resulting in dis-function and dis-ease in the body, and an overall lack of health. In fact, it only takes the pressure of a dime on the nerves to cause diminished nerve impulses! It is the job of the chiropractor to find, analyze and correct these spinal misalignments, so that your body can function at 100%, free of interference! Who wouldn't want that?!? I welcome you all to join and contribute your thoughts and ideas, as I will be posting daily updates, photos, videos, etc, on unique ways to improving your overall health, through Chiropractic care, as well as proper nutrition, exercise, mental well being!

09/12/2025

One adjustment can bring relief… but consistency is where the magic happens. ✨

Regular chiropractic care keeps your spine aligned, reduces stress on your nervous system, and prevents small issues from turning into big problems. 💪

Think of it like maintenance for your car — except this is for the only body you’ll ever have. 🚗➡️🧍‍♂️ Keep it moving, keep it healthy!

📍 Align Chiropractic | Sunrise, FL


09/12/2025

Being a mom is a full-time workout 💪👩‍👧‍👦
Between bending, lifting, and chasing kids around, it’s no surprise moms feel it in their backs.

That’s why we love helping busy moms stay pain-free with regular chiropractic adjustments. Consistency = less discomfort + more energy to keep up with the little ones 🙌✨

📍 Align Chiropractic | Sunrise, FL


09/10/2025

The adjustment you see here is one of the most common techniques Dr. Mike performs 🙌

While one visit can provide relief, it’s consistent care that makes the real difference. Staying on top of your adjustments helps keep the spine moving the way it should — preventing discomfort before it even starts.

Think of it like maintenance for your body: regular tune-ups mean fewer breakdowns. 💪✨

📍 Align Chiropractic | Sunrise, FL


09/09/2025

Never a dull moment when stops in😂


09/08/2025

👆 Ever heard of a ganglion cyst? They can cause nagging pain and stiffness in the hand and fingers.

In this visit, Dr. Mike showed a simple stretch designed to increase blood flow and ease tension in the forearm, helping the body heal faster.

👉 Technique: Pin your fingers down with your thumb (except the middle finger). With the other hand, gently pull the middle finger back toward your shoulder. You’ll feel a deep stretch through the forearm. 💪

Small movements can make a big difference in recovery and function. 🙌

09/04/2025

Running miles every week 🏃‍♂️💨 … but also spending hours on the phone 📱 promoting his run club.

During this adjustment, Dr. Mike immediately felt how tight and restricted his neck was — a clear sign of all that forward head posture from screen time. 👀

Even the most active athletes aren’t immune to the strain of today’s tech habits. Chiropractic care helps restore motion, relieve pressure, and keep the spine performing at its best — on and off the course. 🙌


09/03/2025

Desk work = slouch city 🪑😩

Here’s Dr. Mike’s quick “Anti-Slouch Method” you can do right at your desk:

1️⃣ Sit tall and upright

2️⃣ Slowly look left ➡️ right (5 times each)

3️⃣ Slowly look up ⬆️ and down ⬇️ (5 times each)

💡 Focus on stretching tall when you look up!

This simple stretch keeps your neck mobile, relieves tension, and helps fight the forward slump we all get from hours at a computer.

Try it on your next work break — your spine will thank you. 🙌



09/02/2025

Desk work = slouch city 🪑😩
Here’s Dr. Mike’s quick “Anti-Slouch Method” you can do right at your desk:

1️⃣ Sit tall and upright
2️⃣ Slowly look left ➡️ right (5 times each)
3️⃣ Slowly look up ⬆️ and down ⬇️ (5 times each)
💡 Focus on stretching tall when you look up!

This simple stretch keeps your neck mobile, relieves tension, and helps fight the forward slump we all get from hours at a computer.

Try it on your next work break — your spine will thank you. 🙌


09/01/2025

Lower leg injuries aren’t easy to bounce back from 🦵💥

This patient came in with two torn calf muscles and very tender tissue through the lower leg. Dr. Mike focused on:
✔️ Gentle muscle work to calm down the tightness and reduce pain
✔️ Targeted adjustments through the ankle and foot to restore mobility and balance

When muscles and joints work together, recovery feels smoother and movement feels more natural. 🙌

📍 Align Chiropractic Center


08/29/2025

Not everyone loves the “crack” of a manual adjustment — and that’s okay! 🙌

This patient usually prefers using a gentle adjustment tool on her neck instead of hands-on techniques. But in today’s visit, she felt comfortable enough to allow a manual cervical adjustment with Dr. Mike. 💆‍♀️✨

At Align Chiropractic, it’s all about meeting patients where they’re at — whether that’s with tools, softer techniques, or traditional adjustments.


08/27/2025

Even stretch therapists need a reset 🙌

Ash, part of our team here at Align, came in with a ganglion cyst on his hand that was causing tension through his wrist and forearm. Dr. Mike worked with him using:
🩻 A full spinal adjustment (focusing on shoulders + hips)
🤲 Pressure point therapy to ease muscle tension
🧘 Stretch progressions to restore mobility

Chiropractic care isn’t just about the spine — it’s about helping the whole body move better and stay pain-free.

📍 Align Chiropractic | Sunrise, FL


Address

8870 W Oakland Park Boulevard, Suite 102
Sunrise, FL
33351

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 10am - 1pm
3pm - 7pm
Thursday 3pm - 7pm
Friday 9am - 1pm

Telephone

+19547483700

Website

https://www.linkedin.com/company/alignchiropracticcenter, https://www.instagra

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Our Story

My name is Dr. Jonathan Ozner- Chiropractor, published author, and public speaker. At Ozner Family Chiropractic, we are on a mission to help inspire and empower our community to take back control of their health. We do this through routine, neurologically based care, which is great for people of all ages! It has become evident that more people than ever now are turning to Chiropractic care as a means to stay healthy, get out of pain, and simply function at their best! Our health and well being is the most valued asset that we posses as human beings. When healthy, we can achieve some amazing things, and feel great doing so! This is something I have always been a strong advocate of, and will continue to do so as a Doctor of Chiropractic. The nervous system controls every single function of the human body. In fact, every organ, tissue and cell is under direct control of our nerves! Chiropractic works with the body's nervous system (the brain, spinal cord, and spinal nerves, which lie within the spine). Most people are walking around with physical, chemical and emotional stress, and as a result their spines are literally out of alignment! When these spinal mis-alignments occur, it puts pressure on the exiting nerves, thus resulting in dis-function and dis-ease in the body, and an overall lack of health. In fact, it only takes the pressure of a dime on the nerves to cause diminished nerve impulses! It is the job of the chiropractor to find, analyze and correct these spinal misalignments, so that your body can function at 100%, free of interference! And the best of all, it requires NO drugs and NO surgery! Who wouldn't want that?!? We would like to welcome you to our family practice! We will be posting daily updates, photos, videos, etc, on unique ways to improving your overall health through specific, neurologically based Chiropractic care.