BJC Outpatient Center at Sunset Hills

06/15/2024

Is running better exercise than walking? No matter your speed, getting active is key.

Read our latest article to find your perfect pace as we break down the benefits of walking and running. https://ow.ly/J4l750SjlPu.

06/14/2024

We asked dads from across BJC to share their best fatherly advice in honor of .

Watch to hear their insights and share your own wisdom in the comments!

Happy Father’s Day from all of us at BJC ❤️

06/13/2024

Prebiotic and probiotic sodas, which tout good-for-you benefits, are the new “it” products to try. But are they that much healthier than regular soda? Click the link to learn more about prebiotic and probiotic sodas, how they stack up against regular sodas and other ways to consume these nutrients. https://ow.ly/YyKB50Si1lz.

06/12/2024

This we’re celebrating some of our behind-the-scenes heroes, the Community Health Improvement team.

BJC’s Community Health Improvement aims to eliminate health disparities in under-resourced communities through wellness programs, events, and screenings, advocacy and outreach, and financial programs that promote equity for all.

Want to learn more about the impact of this incredible team? Click the link:
https://ow.ly/mLfU50Shgx7

06/11/2024

Meet our Newest Primary Care Provider - Online Appointment Scheduling Available

Abbie Peppler, FNP has joined BJC Medical Group Family Medicine at Imperial. She is a board-certified family medicine nurse practitioner who treats infants two years and older to adults. She provides preventative care and the conditions she treats include:
• AIDS/HIV
• Asthma
• Allergies
• Cold and flu symptoms
• Diabetes
• High blood pressure
• Minor illnesses and injuries
• Thyroid disease

Abbie champions a collaborative healthcare model, empowering patients to participate in decision-making. Serving as a “medical team manager”, she provides education, guidance, and solutions, fostering open communication with her patients so they can and achieve their goals.

Learn more and schedule your appointment online:
https://ow.ly/x6eq50SfwYB.

06/07/2024

Help keep our communities safe from gun violence.

Since beginning our No Questions Asked gun lock pilot program last year, 93,000 gun locks have been distributed in the St. Louis region and many of our emergency rooms in the area have seen a reduction in gunshot-related injuries.

Do you or a loved one need a free gun lock? Visit any of our hospitals or request one here: https://ow.ly/oNsn50Sa4pY

06/06/2024

Advanced Practice Provider Had Joined Neurology Practice – New Patient Appointments Available

BJC Medical Group Neurology Associates at Missouri Baptist Medical Center would like to welcome Tyler Tanzyus, FNP to the practice in west St. Louis County. He is a board-certified family medicine nurse practitioner and specializes in treating a variety of neurological conditions including:
• Migraines
• Headaches
• Tremors
• Seizures
• Stroke
• Nerve damage
• Radicular back pain

Tyler believes in establishing transparent and open communication with his patients to better understand their medical concerns. He provides patients with the necessary information about their treatment options so they feel comfortable and can be involved in the decision-making process.

Learn more about the services Tyler offers and call to schedule your appointment: https://ow.ly/NphP50Sb6SJ.

06/05/2024

While the warmer weather has its advantages, it also ushers in tick and mosquito season. While at-home remedies like oral antihistamines and cold compresses are usually enough to take the sting out of these pesky bites, it’s important to know what to do if you develop an infection.

Read our guide on identifying, treating and preventing tick and mosquito bites, as well as the signs of bites that may need medical treatment at https://ow.ly/AJqa50S9Smv.

06/04/2024

Primary care provider in O'Fallon, Illinois is accepting new patients

We are thrilled to welcome Christina Moore, PA-C to BJC Medical Group Family Medicine at O'Fallon, IL. She is a board-certified family medicine physician assistant who sees infants two years and older to adults. She provides preventative care and treats various conditions, including:
• Allergies
• Anxiety
• Cold and flu symptoms
• Depression
• Diabetes
• Heart disease
• High blood pressure
• Infections
• Minor injuries
• Obesity

Christina believes in establishing trust with her patients. She encourages her patients to take an active role in their health by asking questions and helping them make informed choices that are aligned with their individual goals.

Schedule your annual wellness appointment with Christina online: https://ow.ly/zKcU50S8wF1.

06/01/2024

Summer sports are right around the corner — is your kiddo ready to play?

Click below to learn more about what a sports physical entails and where to get one.

https://ow.ly/bggq50S44n0.

05/31/2024

Getting enough sleep is crucial to your health, but what happens when you get too much?

Keep reading to learn more about sleep guidelines, the risks of oversleeping and when it might be time to talk to a doctor.

https://ow.ly/fr6s50S39Uh.

05/30/2024

Curious about your lifetime risk of developing breast cancer? What if we could give you insights into your risk up to age 90?

The breast cancer risk assessment measures factors like your family history of breast cancer and your personal health history, to estimate your risk for breast cancer.

Read our article to learn more about how the breast cancer assessment program uses models to evaluate your risk and when to start mammogram screenings.

https://ow.ly/OFLx50RO7Pe

05/30/2024

Weight loss can feel like a challenge. While people often go at it alone, there’s no shame in reaching out for some backup from your primary care physician when it comes to your weight.

If you’re interested in weight loss, chatting with your doctor will help you nail down an effective and sustainable plan. But before you make that appointment, check out our article for six key things to consider before speaking with your doc about a lifestyle change.

https://ow.ly/raaM50RUEhC

05/29/2024

What’s your ideal summer day? Whether you’re spending time in the garden, lounging at the lake or hitting the trail, nature-lovers are bound to come across poison ivy. If you’re unlucky, you’ve experienced a poison ivy rash.

Luckily, poison ivy doesn’t have to unravel your summer plans. Click the link to learn about identifying poison ivy and treating it. https://ow.ly/ZNYe50S0HBn.

05/24/2024

As we wrap up Mental Health Awareness Month, we wanted to share some mental wellness tips from our BJC Behavioral Health team and our friends at St. Louis CITY SC.

Remember that, if you are struggling, help is available 24/7 by calling or texting 988. ❤️

05/23/2024

Up to 80% of strokes can be prevented through healthy lifestyle changes and working with health care practitioners to control stroke risk factors. What can habits can you start today that can reduce your risk of stroke?

Share your tips in the comments and click the link below to take our stroke risk assessment: https://ow.ly/v0SO50RTbIw.

05/22/2024

We're celebrating ! 🎉

These frontline workers help to keep our communities safe and get people in need to the extraordinary care they deserve.

Tag an EMS professional below to thank them for their service!

05/21/2024

Is joint pain affecting your daily activities? Provider in Alton is Accepting New Patients.

BJC Medical Group Orthopedics and Sports Medicine at Alton would like to welcome Stephanie Hardt, NP to the practice. She is a board-certified orthopedic surgery nurse practitioner who sees patients 13 years and older. Her goal is to assist patients in alleviating pain, restoring function and improving their quality of life. Stephanie emphasizes establishing a strong patient-provider relationship through open communication and treating patients with dignity and respect.

Learn more about the conditions Stephanie treats and call to schedule your appointment: https://ow.ly/xNzY50RPOXi

05/19/2024

Summer’s almost here! ☀️

Click the link below to learn the best ways to protect your skin while spending time outdoors.

https://ow.ly/o4lE50RLVkh

05/19/2024

While most of us are aware of the common symptoms of heart disease like chest pain or chest discomfort, women are also more likely to experience additional symptoms.

Want to know more? Click the link to learn more about heart health and how heart disease may present differently in women: https://ow.ly/Rwqf50RLUky.

05/17/2024

Our Seven Hills location has re-opened!

Nationally-rated, high quality medical care close to home.

05/14/2024

Looking for a Primary Care Provider? Meet Our Newest Nurse Practitioner in Festus.

Kristi Mulder, AGNP, is a board-certified nurse practitioner specializing in gerontology and is accepting new patients 13 years and older. She is passionate about supporting the physical and mental well-being of her patients. Kristi encourages healthy habits, positive lifestyle changes and enjoys building strong relationships so she can provide personalized care that addresses their specific challenges.
• Asthma
• Cold and flu symptoms
• Diabetes
• High blood pressure and high cholesterol
• Infections
• Muscle strains and minor injuries
• Obesity

Learn more about Kristi and schedule your appointment online: https://ow.ly/Wulz50RG4oz.

05/13/2024

It's Health Care Week, and we're celebrating every single member of our team.

It takes caregivers of all kinds to support our community — from nutrition to nursing and housekeeping to hospice.

Want to show your appreciation? Click the link to recognize a team member who has made a difference for you: https://ow.ly/QGqY50REQ6U.

05/13/2024

From tween years to golden years, women experience a lot, health-wise. Sometimes, you need support from a health care provider to navigate it all.

We are breaking it down by decade during National Women's Health Week so you can prioritize your health needs. Check out our article for the facts on preventative care for whatever stage of life you're in.

https://ow.ly/FJVu50REKwz

05/12/2024

We asked our childbirth center teams to share their best advice for first-time moms in honor of Mother’s Day. Watch the video below to hear their insights and share your own advice in the comments!

Happy Mother’s Day from all of us at BJC! 💐

05/09/2024

Stroke prevention can be a game-changer.

This , take our free health risk assessment to see if you're at risk for stroke and what you can do to protect yourself. 💪

https://ow.ly/zK3350RAP2O.

05/08/2024

Do you have a condition or injury that affects your bones, ligaments, tendons, or muscles? Meet our newest orthopedic provider who is accepting new patients.

Margaret Goetten, NP has joined BJC Medical Group Orthopedics and Sports Medicine at Alton. She is a board-certified adult-geriatric acute care and orthopedic nurse practitioner. Margaret takes great pride in witnessing the remarkable improvements orthopedic treatments can bring to patients' pain levels and mobility. She is committed to providing quality and compassionate care to patients, drawing on her expertise to ensure they receive the best possible treatment.

Learn more about the conditions Margaret treats and call to schedule your appointment: https://ow.ly/AEy350RzSYX

05/07/2024

As summer rolls around and your exposure to the sun increases, so does your exposure to ultraviolet A and B rays. For people who have had skin cancer, it’s especially important to be proactive by checking your skin monthly in between dermatologist appointments.

Want to find out how to protect your skin from skin cancer? Check out our latest article, where we speak to dermatologist Erin Gardner, MD, about keeping skin healthy in the summertime.

https://ow.ly/wujx50RyV85.

05/07/2024

Don't miss your chance to provide feedback about health care in our community! Click below to take the survey and make your voice heard.

The hospital systems in the St. Louis region are working together to learn from community members and identify the top health concerns and health related needs throughout our region.

05/06/2024

Need to make a doctor appointment? Here’s some good news: nurse practitioners are often able to see you sooner and can provide care for several common health problems.

Curious about the kind of care nurse practitioners provide? Wonder how they differ from doctors? Explore why choosing a nurse practitioner could be a smart move for your health: https://ow.ly/Nk8750Ry0PF